Meal Plan 2018

 

breakfast lunch tea dinner notes
Sun 1 Jul All: dippy eggs All: vegetable & chickpea korma All: deli pizza & salad
Sat 30 Jun All: cereal or wholemeal bagels with cream cheese All: boring baked beans & cheese on toast Me: out

DH & kids: picky tea

Fri 29 Jun Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me: TBD Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread Me & DH: take-away
Thu 28 Jun Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me, DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)  DH: TBD
Wed 27 Jun Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Jamie’s Superfood salad DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) Me & DH: TBD
Tue 26 Jun Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DC1 & DH: Greek Quinoa Salad

DC2: sandwiches

Me & kids:  poached eggs, toast & baked beans  DH: TBD
Mon 25 Jun Kids: cereal or hazelnut granola

Me: yogurt, nuts & seeds

Me & DC3: pasta & quorn bolognase Me & kids: nuggets, potato wedges & peas/sweetcorn  DH: TBD
Sun 24 Jun all: cereal or pastries

 

All: BBQ (sausages, sweetcorn, halloumi, salad) All: deli pizza & salad
Sat 23 Jun All: cereal or wholemeal bagels with cream cheese Me & kids: quick tomato soup & cheese sandwiches all: picky tea
Fri 22 Jun Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: lasagne (freezer) Me, DC1 & DC2: salad, cheese, bread  Me & DH: TBD
Thu 21 Jun Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH:  balela salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD
Wed 20 Jun Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me &

 

DH: Haloumi Rainbow Salad

DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: TBD
Tue 19 Jun Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DC1: M&S nutty superfood salad (no nuts for DC1) Me & kids:  poached eggs, toast & baked beans DH: TBD
Mon 18 Jun Kids: almond & vanilla granola or cereal

DH: yogurt, nuts & seeds

Me & DC3: scrambled eggs or tomato omelette, salad & potato wedges Me & kids: quick brocolli pasta  DH: TBD
Sun 17 Jun

Father’s Day

All: cereal or warm berry breakfast All: BBQ & salad All:  out  DH: TBD
Sat 16 Jun All: cereal or bagels with cream cheese All: boring baked beans & cheese on toast all: hummus salad pitta bread
Fri 15 Jun Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almonds DC1 & DC2: bread, cheese, ham, salad me & DH: TBD
Thu 14 Jun Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice, smoothie)  DH: TBD
Wed 13 Jun Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Jamie’s Superfood salad  DC1 & DC2: packed tea (sandwich, salad, yogurt, juice, smoothie) Me & DH: something from the freezer
Tue 12 Jun Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1:  Greek orzo salad

DC1 & DC2: packed lunch (salad/sandwich, yogurt, juice, smoothie)

me, DC2 & DC3 (DC1 out): poached eggs, potato wedges & baked beans DH: TBD
Mon 11 Jun Kids: peanut butter granola or cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DC3: pasta with quorn spag bol Me & kids: quick tomato soup & cheese sandwiches
Sun 10 Jun All: cereal or eggy bread All: Burritos – a mix of this & this All: deconstructed Greek Salad
Sat 9 Jun All: cereal or muffins All: boring baked beans & cheese on toast all: picky tea
Fri 8 Jun Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me:  TBD
DC1: packed lunch – TBD
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread Me & DH:
Thu 7 Jun Kids: cereal

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow Salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD
Wed 6 Jun Kids: cereal

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: asian quinoa salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  

Me & DH: TBD

Tue 5 Jun Kids: cereal

DH: eggs

Me: yogurt, nuts & seeds

Me & DH: M&S nutty superfood salad 

DC2: packed lunch (salad – no nuts!)

DC2: packed lunch (sandwiches)

me & kids:  poached eggs, potato waffles & baked beans DH: TBD
Mon 4 Jun Kids: cereal or maple pecan granola

Me: yogurt, nuts & seeds

Me & DC3: scrambled eggs, potato wedges & salad Me & kids: spaghetti with tomatoes & basil  DH: TBD
breakfast lunch tea dinner notes
Sun 3 Jun me & DH: eggs, mushrooms & tomatoes All: BBQ All: deli pizza & salad  Me: out
Sat 2 Jun All: cereal or peanut butter muffins All: boring baked beans & cheese on toast kids: out Me & DH: out
Fri 1 Jun Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me: Jamie’s Superfood salad Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread Me & DH: take-away
Thu 31 May Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DC1 & DC2: out

DH: out

DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) Me & DH: TBD
Wed 30 May Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me: Greek Quinoa Salad

DH, DC1 & DC2: out

DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) Me: out

DH: TBD

Tue 29 May Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Rainbow Salad Me & kids:  poached eggs, toast & baked beans  DH: TBD
Mon 28 May

BANK HOLIDAY

Kids: cereal or hazelnut granola

Me: yogurt, nuts & seeds

ALL: BBQ, sausages & salad ALL: roasted tomato soup & cheesy garlic bread  DH: TBD
Sun 27 May All: dippy eggs All: vegetable & chickpea korma All: deli pizza & salad
Sat 26 May All: cereal or wholemeal bagels with cream cheese All: boring baked beans & cheese on toast Me: out

DH & kids: picky tea

Fri 25 May Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me: Jamie’s Superfood salad Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread Me & DH: take-away
Thu 24 May Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Jamie’s Superfood salad

DH: out

Me, DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)  DH: TBD
Wed 23 May Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me: Greek Quinoa Salad

DH: out

DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) Me: out

DH: TBD

Tue 22 May Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DC1 & DC2: Greek Quinoa Salad

DH: out

Me & kids:  poached eggs, toast & baked beans  DH: TBD
Mon 21 May Kids: cereal or hazelnut granola

Me: yogurt, nuts & seeds

Me & DC3: nuggets, potato wedges & peas/sweetcorn Me & kids: spaghetti, tomatoes, black olives, garlic & feta  DH: TBD
Sun 20 May all: cereal or apple pancakes DH & kids: roast (quorn) dinner & veg All:
Sat 19 May All: cereal or toasted muffins with peanut butter & banana Me & kids: quick tomato soup & cheese sandwiches all: deli pizza & salad
Fri 18 May Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me, DC1 & DC2: salad, cheese, bread  DH: TBD
Thu 17 May Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD
Wed 16 May Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me: M&S nutty superfood salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: TBD
Tue 15 May Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DC1 & DC2: M&S nutty superfood salad (no nuts for girls) Me & kids:  poached eggs, toast & baked beans DH: TBD
Mon 14 May Kids: almond & vanilla granola or cereal

DH: yogurt, nuts & seeds

Me & DC3: scrambled eggs or tomato omelette, salad & potato wedges Me & kids: quick brocolli pasta  DH: TBD
Sun 13 May All: cereal or warm berry breakfast All: deconstructed Greek Salad All:  BBQ  DH: TBD
Sat 12 May All: cereal or bagels with cream cheese All: boring baked beans & cheese on toast all: hummus salad pitta bread
Fri 11 May Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea salad Me, DC1 & DC2: miso soup me & DH: TBD
Thu 10 May Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow Salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD
Wed 9 May Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: something from the freezer
Tue 8 May Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2:  Greek orzo salad me, DC2 & DC3 (DC1 out): poached eggs, potato wedges & baked beans DH: TBD
Mon 7 May Kids: peanut butter granola or cereal

DH: TBD

Me: yogurt, nuts & seeds

All: spaghetti, black olives, garlic & feta All: roasted tomato soup & HOMEMADE GARLIC BAGUETTE
Sun 6 May All: cereal or eggy bread All: nuggets, potato wedges, brocolli & carrots All: deconstructed Greek Salad
Sat 5 May All: cereal or muffins All: boring baked beans & cheese on toast all: sausage pasta bake with broccoli, carrots
Fri 4 May Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me: Haloumi Rainbow Salad
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread Me & DH: snack:
Thu 3 May Kids: cereal

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me: Halo

umi Rainbow Salad

Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD snack:
Wed 2 May Kids: cereal

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: asian quinoa salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me: out

DH: TBD

snack:
Tue 1 May Kids: cereal

DH: eggs

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls) me & kids:  poached eggs, potato waffles & baked beans DH: TBD snack:
Mon 30 Apr Kids: cereal or maple pecan granola

Me: yogurt, nuts & seeds

Me & DC3: nuggets, potato wedges & veg Me & kids: spaghetti with tomatoes & basil  DH: TBD snack:

……..

breakfast lunch tea dinner notes
Sun 29 Apr All: american pancakes All: vegetable & chickpea korma All: deli pizza & salad snack:
Sat 28 Apr All: cereal or wholemeal bagels with cream cheese All: boring baked beans & cheese on toast all:  picky tea snack:
Fri 27 Apr Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me: Summer chickpea salad
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread Me & DH: snack:
Thu 26 Apr Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Leggera Superfood Salad Me, DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)  DH: TBD snack:
Wed 25 Apr Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Jamie’s uperfood salad DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) Me: out

DH: TBD

snack:
Tue 24 Apr Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: Greek Quinoa Salad Me & kids:  poached eggs, toast & baked beans  DH: TBD snack:
Mon 23 Apr Kids: cereal or hazelnut granola

Me: yogurt, nuts & seeds

Me & DC3: tomato omelette, salad & potato wedges Me & kids: quick brocolli pasta  DH: TBD snack:
Sun 22 Apr All: cereal or warm berry breakfast DH & DC3:  pasta DH, DC1 & DC3:  picky tea snack:
Sat 21 Apr All: cereal or pastries All: fish finger/chicken/quorn fillet, potato wedges, broccoli & carrots followed by yogurts all: deconstructed Greek Salad  followed by cake snack:
Fri 20 Apr Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me: Greek Quinoa Salad Me, DC1 & DC2: Salad with whipped feta & warm bread Me & DH: snack:
Thu 19 Apr Kids: cereal

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almonds DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBD snack:
Wed 18 Apr Kids: cereal

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: Haloumi Rainbow Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me: miso soup

DH: TBD

snack:
Tue 17 Apr Kids: cereal

DH: eggs

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for DC) me & kids:  poached eggs, potato waffles & baked beans DH: TBD snack:
Mon 16 Apr Kids: cereal or maple pecan granola

Me: yogurt, nuts & seeds

Me & kids: nuggets, potato wedges & baked beans Me & kids: spaghetti with tomatoes & basil  DH: TBD snack:
Sun 15 Apr All: cereal or eggy bread Me & kids:  ginger soup & more bread kids:  out Me & DH: TBD snack:
Sat 14 Apr All: cereal or muffins All: boring baked beans & cheese on toast all: baked falafel & salad pitta snack:
Fri 13 Apr Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me: Greek Quinoa Salad Me, DC1 & DC2: Salad with whipped feta & warm bread Me & DH: TBD snack:
Thu 12 Apr Kids: cereal

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me: Greek Quinoa Salad Me: packed tea DH: TBD snack:
Wed 11 Apr Kids: cereal

DH: mushrooms

Me: overnight chia oats with raspberries

All: DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me: TBD

DH: TBD

snack:
Tue 10 Apr Kids: cereal

DH: eggs

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow Salad me & kids:  poached eggs, potato waffles & baked beans DH: TBD snack:
Mon 9 Apr Kids: cereal or maple pecan granola

Me: yogurt, nuts & seeds

Me & kids: nuggets, potato wedges & baked beans Me & kids: spaghetti, black olives, garlic & feta  DH: TBD snack:
Sun 8 Apr All: cereal or american pancakes All: sausage pasta bake with broccoli, carrots All: deli pizza & salad snack:
Sat 7 Apr All: cereal or wholemeal bagels with cream cheese All: boring baked beans & cheese on toast all:  hummus salad wraps snack:
Fri 6 Apr Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me, DC1 & DC2: TBD Me, DC1 & DC2: miso soup Me & DH: snack:
Thu 5 Apr Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DC1 & DC2: out
DH: out
Me, DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)  DH: TBD snack:
Wed 4 Apr Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood Salad DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) Me: TBD

DH: out

snack:
Tue 3 Apr Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: TBD

DH, DC1 & DC2: TBD

Me & kids:  poached eggs, toast & baked beans  DH: TBD snack:
Mon 2 Apr

BANK HOLIDAY

Kids: cereal or hazelnut granola

Me: yogurt, nuts & seeds

All: TBD All: TBD  DH: TBD snack:
Sun 1 Apr Me & DH: cereal or pastries All: out All: out snack:
Sat 31 Mar All: cereal or crumpets All: boring baked beans & cheese on toast All: picky tea snack:
Fri 30 Mar

BANK HOLIDAY

All: cereal or pastries All: hearty french lentils All: deconstructed Greek Salad snack:
Thu 29 Mar Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: balela salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD snack:
Wed 28 Mar Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me: balela salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: TBD snack:
Tue 27 Mar Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls) kids:  poached eggs, toast & baked beans Me & DH: TBD snack:
Mon 26 Mar Kids: cereal or peanut butter granola – no chia seeds & more honey

Me: yogurt, nuts & seeds

Me & DC3: ‘chicken’ nuggets, potato wedges & salad Me & kids: spaghetti, black olives, garlic & feta  DH: TBD snack:
Sun 25 Mar all: cereal or warm berry breakfast all: roast (quorn) dinner & veg All:  peanut & tofu noodles (sauce on the side!) snack:
Sat 24 Mar All: cereal or toasted muffins with peanut butter & banana Me & kids: boring baked beans & cheese on toast all: deli pizza & salad snack: raisins
Fri 23 Mar Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea salad Me, DC1 & DC2: salad, cheese, pitta bread  DH: TBD snack: raisins
Thu 22 Mar Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD snack: raisins
Wed 21 Mar Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Haloumi Rainbow Salad

DC1: packed lunch (sandwich, salad, yogurt, juice)

DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: TBD snack: raisins
Tue 20 Mar Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls) Me & kids:  poached eggs, toast & baked beans DH: TBD snack: raisins
Mon 19 Mar Kids: cereal

DH: yogurt, nuts & seeds

Me & DC3: tomato omelette, salad & potato wedges Me & kids: quick brocolli pasta  DH: TBD snack: raisins
Sun 18 Mar All: cereal or warm berry breakfast Me: out

DH & kids  roast dinner

All:  Picky tea  DH: TBD snack: raisins
Sat 17 Mar All: cereal or bagels with cream cheese All: quick tomato soup & cheese sandwiches all: hummus salad wraps Me & DH: out snack: raisins
Fri 16 Mar Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea salad Me, DC1 & DC2: miso soup  DH: TBD snack: raisins
Thu 15 Mar Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: asian quinoa salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD snack: raisins
Wed 14 Mar Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD snack: raisins
Tue 13 Mar Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls) kids: poached eggs, potato wedges & baked beans Me & DH: chicory (freezer) & mash
snack: raisins
Mon 12 Mar Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DC3: scrambled eggs, tomatoes & mushrooms All: spaghetti, black olives, garlic & feta snack: raisins

……..

breakfast lunch tea dinner notes
Sun 11 Mar All: cereal or eggy bread All:  All: sausage pasta bake with broccoli, carrots All:  roasted tomato soup & cheese/garlic ciabatta snack:
Sat 10 Mar All: cereal or muffins All: boring baked beans & cheese on toast all: deconstructed Greek Salad snack:
Fri 9 Mar Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me: Summer chickpea salad
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread Me & DH: snack:
Thu 8 Mar Kids: cereal

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me & DH: Greek Quinoa Salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD snack:
Wed 7 Mar Kids: cereal

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: Haloumi Rainbow Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me: out

DH: TBD

snack:
Tue 6 Mar Kids: cereal

DH: eggs

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls) me & kids:  poached eggs, potato waffles & baked beans DH: TBD snack:
Mon 5 Mar Kids: cereal or maple pecan granola

Me: yogurt, nuts & seeds

Me & DC3: Me & kids: quick brocolli pasta  DH: TBD snack:
Sun 4 Mar All: cereal or big breakfast – eggs, facon, mushrooms, tomatoes, hash browns All: hearty french lentils All: deli pizza & salad snack:
Sat 3 Mar All: cereal or wholemeal bagels with cream cheese All: boring baked beans & cheese on toast all + grandparents:  picky tea snack:
Fri 2 Mar Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me: Summer chickpea salad
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread Me & DH: snack:
Thu 1 Mar Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH:  superfood salad Me, DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)  DH: TBD snack:
Wed 28 Feb Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood Salad DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) Me: out

DH: TBD

snack:
Tue 27 Feb Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH & DC1: Greek Quinoa Salad Me & kids:  poached eggs, toast & baked beans  DH: TBD snack:
Mon 26 Feb Kids: cereal or hazelnut granola

Me: yogurt, nuts & seeds

Me & DC3: tomato omelette, salad & potato wedges Me & kids:  spaghetti with tomatoes & basil  DH: TBD snack:
Sun 25 Feb Me & DH: cereal or pastries All: out All: spaghetti with tomatoes & basil snack:
Sat 24 Feb All: cereal or crumpets All: boring baked beans & cheese on toast All: picky tea snack:
Fri 23 feb Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea salad Me, DC1 & DC2: Summer chickpea salad with whipped feta, warm bread & any left-overs from the week Me & DH: spaghetti with tomatoes & garlic snack:
Thu 22 feb Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: balela salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD snack:
Wed 21 Feb Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: asian quinoa salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: TBD snack:
Tue 20 Feb Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH:  superfood salad

DC1 & DC2: packed lunch (salad, cheese, yogurt, juice

kids:  poached eggs, toast & baked beans Me & DH: chicory (freezer) & mash snack:
Mon 19 Feb Kids: cereal or vanilla & almond granola

Me: yogurt, nuts & seeds

Me & kids: ‘chicken’ nuggets, potato wedges & salad Me & kids: spaghetti, black olives, garlic & feta  DH: TBD snack:
Sun 18 Feb DH & kids: cereal or pancakes

Me:

DH & kids: roast dinner

Me: sandwiches & quiche

All:  peanut & tofu noodles snack:
Sat 17 Feb All: cereal or toasted muffins with peanut butter & banana Me & kids: boring baked beans & cheese on toast Me & kids: tomato pasta with olives with salad snack: raisins
Fri 16 Feb Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: French lentils (freezer) Me, DC1 & DC2: salad, cheese, bread  DH: TBD snack: raisins
Thu 15 Feb Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD snack: raisins
Wed 14 Feb Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: TBD snack: raisins
Tue 13 Feb Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea salad kids:  poached eggs, toast & baked beans Me & DH: Shakshuka (freezer) snack: raisins
Mon 12 Feb Kids: cereal

Me: big breakfast

DH: yogurt, nuts & seeds

Me & kids: ‘chicken’ nuggets, potato wedges, peas & sweetcorn Me & kids: quick tomato soup & cheese sandwiches  DH: TBD snack: raisins
Sun 11 Feb All: cereal or warm berry breakfast All:  Sweet and Sour Stir-fry All:  Picky tea  DH: TBD snack: raisins
Sat 10 Feb All: cereal or bagels with cream cheese All: boring baked beans & cheese on toast kids: out Me & DH: out snack: raisins
Fri 9 Feb Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea salad Me, DC1 & DC2: miso soup  DH: TBD snack: raisins
Thu 8 Feb Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

All: : asian quinoa salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD snack: raisins
Wed 7 Feb Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD snack: raisins
Tue 6 Feb Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: picky packed lunch (quorn/meat, cheese, salad, bread, yogurt, juice kids + guest: poached eggs, potato wedges & baked beans Me & DH: Shakshuka snack: raisins
Mon 5 Feb Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

All: All:  quick brocolli pasta snack: raisins
Sun 4 Feb All: cereal or pastries All:  ‘chicken’ fillets, potatoes & veg All: Sweet and Sour Stir-fry snack:
Sat 3 Feb All: cereal or crumpets All: out all:  hummus salad pitta breads snack:
Fri 2 Feb Kids: cereal

Me: yogurt, nuts & seeds

Me: Summer chickpea salad 
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread DH: out snack:
Thu 1 Feb Kids: cereal

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me & DH: Greek Quinoa Salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)  DH: TBD snack:
breakfast lunch tea dinner notes
Wed 31 Jan Kids: cereal

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: Haloumi Rainbow Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: TBD snack:
Tue 30 Jan Kids: cereal

DH: eggs

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls) kids:  poached eggs, potato waffles & baked beans Me & DH: tofu stir-fry snack:
Mon 29 Jan Kids: cereal or maple pecan granola

Me: yogurt, nuts & seeds

Me & DC3: scrambled eggs, tomatoes & mushrooms Me & kids: spaghetti with tomatoes & garlic  DH: TBD snack:
Sun 28 Jan All: cereal or eggy bread All: Bulgur chilli but with rice not Bulgur wheat All: picky tea snack:
Sat 27 Jan All: cereal or wholemeal bagels with cream cheese All: boring baked beans & cheese on toast all: deli pizza & salad snack:
Fri 26 Jan Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me: Summer chickpea salad 
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread Me & DH:  snack:
Thu 25 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: asian quinoa salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)

plus extra for A

 DH: TBD snack:
Wed 24 Jan Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: TBD snack:
Tue 23 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

DH: out!

Me, DC1 & DC2: picky packed lunch (quorn/meat, cheese, salad, bread, yogurt, juice

Me & kids:  poached eggs, toast & baked beans  DH: TBD snack:
Mon 22 Jan Kids: cereal or hazelnut granola

Me: yogurt, nuts & seeds

Me & DC3: tomato omelette, salad & oven chips Me & kids: lentil bolognese  DH: TBD snack:
Sun 21 Jan Me & DH: cereal or pastries

kids: Grannies!!

All: hearty french lentils All: hummus and salad wraps snack:
Sat 20 Jan All: cereal or crumpets All: boring baked potatoes with boring baked beans & cheese kids: Grannies!! Me & DH: out!! snack:
Fri 19 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea salad 
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread Me & DH: spaghetti with tomatoes & garlic snack:
Thu 18 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: balela salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)

plus extra for A

 DH: TBD snack:
Wed 17 Jan Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: asian quinoa salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: TBD snack:
Tue 16 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH:  superfood salad

DC1 & DC2: picky packed lunch (meat, cheese, salad, bread, yogurt, juice

Me & kids:  poached eggs, toast & baked beans  DH: TBD snack:
Mon 15 Jan Kids: cereal or vanilla & almond granola

Me: yogurt, nuts & seeds

Me & DC3: burger, chips & salad Me & kids: spaghetti, black olives, garlic & feta  DH: TBD snack:
Sun 14 Jan All: cereal or pancakes All: quorn roast dinner  All:  deli pizza & salad snack:
Sat 13 Jan All: cereal or toasted muffins with peanut butter & banana All: baked potatoes with boring baked beans & cheese All: Picky tea snack: raisins
Fri 12 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almonds
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread  DH: TBD snack: raisins
Thu 11 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)

plus extra for A

 DH: TBD snack: raisins
Wed 10 Jan Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: TBD snack: raisins
Tue 9 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls) Me & kids:  poached eggs, toast & baked beans  DH: TBD snack: raisins
Mon 8 Jan Kids: cereal

Me: TBD

DH: yogurt, nuts & seeds

Me & DC3: quick brocolli pasta Me & kids: rice, quorn chicken, peas & sweetcorn  DH: TBD snack: raisins
Sun 7 Jan All: cereal or warm berry breakfast All: sausage pasta bake with broccoli, carrots & sprouts  All:  roasted tomato soup & cheese sandwiches  DH: TBD snack: raisins
Sat 6 Jan All: cereal or bagels with cream cheese All: not chicken nuggets, potato wedges, peas & sweetcorn All: beans on toast snack: raisins
Fri 5 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea salad Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread  DH: TBD snack: raisins
Thu 4 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

All: TBD Me, DC1 & DC2: packed tea  DH: TBD snack: raisins
Wed 3 Jan Kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me , DC1 & DC2: Lentil Bolognase me , DC1 & DC2: TBD  DH: TBD snack: raisins
Tue 2 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

All: (not) chicken nuggets/fish fingers, potato wedges, peas & sweetcorn All:  roasted tomato soup & cheese sandwiches snack: raisins
Mon 1 Jan Kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

All: sausage & mash All:  spaghetti, black olives, garlic & feta snack: raisins
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: