Meal Plan 2018

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Week 4

 breakfastlunchteadinnernotes
Sun 30 Dec All:  Joe Wicks’ pancakes All:  pasta, sauce & vegAll: 
Hairy Biker’s noodle salad
  
Sat 29 DecAll: cereal or crumpetsAll:  TBDAll: deli pizza   
Fri 28 DecKids: cerealAll:  out  All:  TBD  
Thu 27 DecAll:  TBDAll: veggie/chicken kiev, chipes & veg All:  pitta bread & humus alad Food delivery booked for 10-11
Wed 26 Dec
Boxing Day!
All: pastriesAll:  Lasagne, potato wedges & vegAll:  bread, cheese & salad
 
Tue 25 Dec
Xmas Day!!
All: pastries


All: 
Festive Tart/m eat alternative, with roast potatoes, sprouts, carrots, broccoli and Yorkshire puddings

Followed by:
brownies 
or  apple crumble with cream/custard/ice-cream

All: 
quick tomato soup & sandwiches
 Grandma, Grandad & Great-Grandad round
Mon 24 Dec
Xmas Eve!!
All: dippy eggs


All: Veggie Teriyaki Noodle bowls (use Tofu or Quorn) All:  Greek Salad & ciabatta 

Week 3

breakfastlunchteadinnernotes
Sun 23 Decpastrieslentil bolognaseAll: wraps
Sat 22 Dectoasted mufinscheese & beans on toastAll:
Buddha bowl
Fri 21 DecKids: cereal 
DH: TBD
Me: overnight chia oats with raspberries

MeSummer chickpea salad

Me & kids: salad, cheese, bread
Thur 20 DecKids: cereal 
DH: TBD
Me: overnight chia oats with raspberries
All:  quorn/chicken/fish, and chips

all:  TBD


DH: TBD
Wed 19 DecKids: cereal 
DH: TBD
Me: yogurt, nuts & seeds
Me: Haloumi Rainbow Saladkids: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD
Tue 18 DecKids: cereal 
DH: TBD
Me: yogurt, nuts & seeds
Me: Haloumi Rainbow Salad

Buddha bowl  (carrots, sweet potato, broccoli
Me & DH: Festive Tartkids at Grannie’s
Mon 17 DecKids: hazelnut granola or cereal 
DH: TBD
Me: Musli
Me:  scrambled eggs & faconMe & kids: 
spaghetti with tomatoes, black olives & feta

DH: TBD

Week 2

 breakfastlunchteadinnernotes
Sun 16 DecAll: cereal or eggy breadAll: outAll: deconstructed Greek salad & ciabatta  
Sat 15 DecAll: cereal or toasted muffins

 

 

Me: smoothie

Me & kids: sandwiches (tuna/ sweetcorn/ cheese/ hummus/ salad)All: picky tea  
Fri 14 DecKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me: Summer chickpea saladkids: bread, cheese, ham, saladme & DH: TBD 
Thu 13 DecKids: cereal

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: noodle & tofu stir-fryMe & kids: packed tea (sandwich, salad, yogurt, juice, smoothie) DH: TBD 
Wed 12 DecKids: cerea

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Greek orzo saladkids: packed tea (sandwich, salad, yogurt, juice, smoothie)Me: TBD

DH: TBD

 
Tue 11 DecKids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow SaladDH & kids:  scrambled eggs, waffles & beansme: outkids with Grandma
Mon 10 DecKids: almond & vanilla granola or cereal

DH: TBD

Me: yogurt, nuts & seeds

Me:  scrambled eggs & faconMe, DC1  & DC3: 
Buddha bowl  (carrots, sweet potato, broccoli,

DC2: out
  

Week 1

 breakfastlunchteadinnernotes
Sun 9 DecAll: cereal or pancakes  with fruit compoteall: roasted tomato soup & sandwichesAll: picky tea  
Sat 8 DecAll: cereal or crumpetsAll:  lasagne (veggie & meat) with chips & saladall: hummus falfel salad wraps  
Fri 7 Dec* Kids: cereal
* Me: TBD
* DH: yogurt, nuts & seeds
Me:  Summer chickpea saladkids: bread/cheese/saladMe & DH: out 
Thu 6 DecKids: cereal

DH: fruity yogurt


Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow SaladMe & kids: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 5 DecKids: cereal

DH: mushrooms


Me: overnight chia oats with raspberries

Me & DH:  balela saladkids: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 4 DecKids: cereal

DH: eggsMe: yogurt, nuts & seeds

Me & DH: asian quinoa salad

DH: out


DC1: packed tea (sandwich, salad, yogurt, juice)
DC2 & DC3:  out
Me: TBD
DH: TBD
Kids at Grannie’s
Mon 3 DecKids: cereal or peanut butter granola
Me: yogurt, nuts & seeds
Me:  scrambled eggs & facon

DH: out

me & kids:  
Buddha bowl  (carrots, sweet potato, broccoli, 

 DH: out 

Week 4

 breakfastlunchteadinnernotes
Sun 2 DecAll:  warm berry breakfastAll: “chicken” with oven chips & veg

followed by ice creams

All: falafel, hummus salad pitta breads
followed by fruit
  
Sat 1 DecAll: cereal or toasted muffinsme & kids: boring baked beans & cheese on toast

followed by ice creams

All: veggie chow mein with tofu
 followed by Greek yogurt with fruit compote
  
Fri 30 NovKids: cereal

Me: TBD


DH: yogurt, nuts & seeds

Me: Summer chickpea saladme & kids: empty-the-fridge-salad with warm bread rollsDH: TBD 
Thu 29 NovKids: cereal

DH: TBDMe: yogurt, nuts & seeds

Me & DH:  
Hairy Biker’s noodle salad
me & kids: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 28 NovKids: cereal

DH: TBDMe: overnight chia oats with raspberries

Me & DH: 
Pizza Express Superfood Salad

kids: packed tea (sandwich, salad, yogurt, juice)Me: out

DH: TBD

 
Tue 27 NovKids: cereal

DH: TBD

Me: overnight chia oats with raspberries
Me & DH: Asian quinoa saladMe & kids: quick tomato soup & sandwiches DH: TBDkids at Grandmas
Mon 26 NovKids: cereal or hazelnut granola

 Me: yogurt, nuts & seeds

Me:  scrambled eggs & faconMe & kids: Veg chili
DH: TBD 

Week 3

breakfastlunchteadinnernotes
Sunday 25 Novemberpastrieslentil bolognase
All: wraps
Saturday 24 Novemberbagels with cream cheeseBuddha bowl
All:  deli pizza
Friday 23 NovemberKids: cereal 
DH: TBD
Me: overnight chia oats with raspberries

MeSummer chickpea salad

Me & kids: salad, cheese, bread
Thursday 22 NovemberKids: cereal 
DH: TBD
Me: overnight chia oats with raspberries

Me & DH: 
Haloumi Rainbow Salad

me & kids: packed tea (sandwich, salad, yogurt, juice)


DH: TBD
Wednesday 21 NovemberKids: cereal 
DH: TBD
Me: yogurt, nuts & seeds

Me & DH: 
Greek orzo salad
me & kids: packed tea (sandwich, salad, yogurt, juice)DH: TBD
Tuesday 20 NovemberKids: cereal 
DH: TBD
Me: yogurt, nuts & seeds

Me & DH: Asian quinoa salad

kids: out

Me & DH: TBD
kids at Grannie’s
Monday 19 NovemberKids: hazelnut granola or cereal 
DH: TBD
Me: Musli

Me:  scrambled eggs & facon
Me & kids: 
spaghetti with tomatoes, black olives & feta

DH: TBD

Week 2

 breakfastlunchteadinnernotes
Sun 18 NovAll: cereal or eggy breadAll: outAll: deconstructed Greek salad & ciabatta  
Sat 17 NovAll: cereal or toasted muffins

 

 

Me: smoothie

Me & kids: sandwiches (tuna/ sweetcorn/ cheese/ hummus/ salad)All: Hearty French Lentils  followed by Greek yogurt with fruit compote  
Fri 16 NovKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me: Summer chickpea saladkids: bread, cheese, ham, saladme & DH: TBD 
Thu 15 NovKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Hairy Biker’s noodle saladMe & kids: packed tea (sandwich, salad, yogurt, juice, smoothie) DH: TBD 
Wed 14 NovKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Greek orzo saladkids: packed tea (sandwich, salad, yogurt, juice, smoothie)Me: TBD

 

 

 

 

DH: TBD

 
Tue 13 NovKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow Saladme & kids: red pepper pasta new!DH: TBD kids at Grandmas
Mon 12 NovKids: almond & vanilla granola or cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me:  scrambled eggs & faconMe & kids: quick tomato soup & cheese sandwiches  

Week 1

 breakfastlunchteadinnernotes
Sun 11 NovAll: cereal or pancakes  with fruit compoteall: sausage pasta bake with green beans &  carrotsAll: picky tea  
Sat 10 NovAll: cereal or crumpetsMe & kids: sandwiches (tuna/sweetcorn/cheese/hummus/salad)all: hummus falfel salad wraps  
Fri 9 NovKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me:  Summer chickpea saladkids: outMe & DH: out 
Thu 8 NovKids: cereal

 

 

 

 

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow SaladMe & kids: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 7 NovKids: cereal

 

 

 

 

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH:  M&S nutty superfood salad kids: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 6 NovKids: cereal

 

 

 

 

DH: eggs

Me: yogurt, nuts & seeds

Me & DH: asian quinoa salad

 

 

 

 

DH: out

me & kids:  spaghetti with tomatoes, black olives & fetaDH: outKids at Grannie’s
Mon 5 NovKids: cereal or peanut butter granola
Me: yogurt, nuts & seeds
Me:  scrambled eggs & facon

 

 

 

 

DH: out

me & kids: quick tomato soup & cheese sandwiches DH: out 

Week 4

 breakfastlunchteadinnernotes
Sun 4 NovAll: outDH & kids: chicken with oven ch & veg

 

 

 

 

Me: out

All: falafel, hummus salad wraps  
Sat 3 NovAll: cereal or toasted muffinsDH & kids: boring baked beans & cheese on toast

 

 

 

 

Me: out

All: out  
Fri 2 NovKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: Summer chickpea saladme & kids: empty-the-fridge-salad with warm bread rollsDH: TBD 
Thu 1 NovKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Greek orzo saladme & kids: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 31 OctKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Hairy Biker’s noodle saladkids: packed tea (sandwich, salad, yogurt, juice)Me: out

 

 

 

 

DH: TBD

 
Tue 30 OctKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Asian quinoa saladMe & kids: spaghetti with tomatoes & basil DH: TBD kids at Grandmas
Mon 29 OctKids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

Me:  scrambled eggs & faconMe & kids: Veggie Teriyaki Noodle bowls (use Tofu or Quorn)  NEW! DH: TBD 

 breakfastlunchteadinnernotes
Sun 28 OctAll: cereal or warm berry breakfastall: quorn/chicken, potatoes & vegAll: deli pizza & salad  
Sat 27 OctAll: cereal or crumpetsme & kids: quick tomato soup & cheese paniniAll: deconstructed Greek Salad with ciabatta  
Fri 26 OctKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: TBDme & kids: empty-the-fridge-salad with warm bread rollsDH: TBD 
Thu 25 OctKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

DH & kids: TBD

 

 

 

 

Me: TBD

me & kids: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 24 OctKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & kids: pasta & quorn balls with green beans & carrotskids: packed tea (sandwich, salad, yogurt, juice)Me: TBD

 

 

 

 

DH: TBD

 
Tue 23 OctKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea saladMe: TBDDH: TBD 
Mon 22 OctKids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & kids: outMe & kids:  scrambled eggs & baked beans on toast DH: TBD 

 breakfastlunchteadinnernotes
Sun 21 Octall: cereal or crumpetsAll: outAll: wraps  
Sat 20 OctAll: cereal or pancakes  with fruit compoteAll: outall:  picky tea  
Fri 19 OctKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

MeSummer chickpea saladMe & kids: salad, cheese, breadDH: out 
Thu 18 OctKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Pizza Express Superfood Saladme & kids: packed tea (sandwich, salad, yogurt, juice)DH: out 
Wed 17 OctKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: M&S nutty superfood saladkids: spaghetti with tomatoes, black olives & fetaMe & DH: TBD 
Tue 16 OctKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH:  Asian quinoa saladMe & kids: deconstructed Greek Salad with ciabattaDH: TBD 
Mon 15 OctKids: maple pecan granola or cereal

 

 

 

 

DH: TBD

Me: Musli

Me:  scrambled eggs & faconMe & kids: Veggie Teriyaki Noodle bowls (use Tofu or Quorn)  NEW! DH: TBD 

 breakfastlunchteadinnernotes
Sun 14 OctAll: cereal or big breakfastAll: sausage pasta bake with green beans &  carrotsAll: hummus salad wraps DH: TBD 
Sat 13 OctAll: cereal or toasted muffins

 

 

 

 

Me: smoothie

Me & kids: boring baked beans & cheese on toastMe, DH, DC2 & DC3: quorn nuggets/scampi, chips & broccoli  
Fri 12 OctKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me: Summer chickpea saladkids: bread, cheese, ham, saladme & DH: TBD 
Thu 11 OctKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Hairy Biker’s noodle saladMe & kids: packed tea (sandwich, salad, yogurt, juice, smoothie) DH: TBD 
Wed 10 OctKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: asian quinoa saladkids: packed tea (sandwich, salad, yogurt, juice, smoothie)Me: leftover quorn bolognase

 

 

 

 

DH: TBD

 
Tue 9 OctKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH:  Greek orzo saladkids: outMe: quorn bolognase

 

 

 

 

DH: TBD

 
Mon 8 OctKids: almond & vanilla granola or cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me:  scrambled eggs & faconMe & kids:  spaghetti with tomatoes & basil  

 breakfastlunchteadinnernotes
Sun 7 OctAll: cereal or pancakes  with fruit compoteall: kievs, chips & vegAll: hummus salad pitta bread  
Sat 6 OctAll: cereal or crumpetsMe & kids: sandwiches (tuna/sweetcorn/cheese/hummus/salad)all: picky tea  
Fri 5 OctKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me:  Summer chickpea saladkids: Summer chickpea salad with whipped feta & warm breadMe & DH: 
Thu 4 OctKids: cereal

 

 

 

 

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow SaladMe & kids: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 3 OctKids: cereal

 

 

 

 

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH:  Moroccan Couscous with roasted vegetables, chickpeas & almondskids: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 2 OctKids: cereal

 

 

 

 

DH: eggs

Me: yogurt, nuts & seeds

Me: M&S nutty superfood salad 

 

 

 

 

DH: out

me & kids:  spaghetti with tomatoes, black olives & fetaDH: out 
Mon 1 OctKids: cereal or peanut butter granola
Me: yogurt, nuts & seeds
Me: M&S nutty superfood salad 

 

 

 

 

DH: out

me & kids: quick tomato soup & cheese sandwiches DH: out 

 breakfastlunchteadinnernotes
Sun 30 SeptAll: cereal or banana pancakes  with fruit compoteAll: quorn/chicken with potato wedges & vegAll: DIY pizza (dough recipe here) & salad  
Sat 29 SeptAll: cereal or bagels with cream cheeseMe & kids: boring baked beans & cheese on toastAll: deconstructed Greek Salad with ciabatta  
Fri 28 SeptKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: TBDme & kids: empty-the-fridge-salad with warm bread rollsDH: TBD 
Thu 27 SeptKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Greek orzo saladme & kids: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 26 SeptKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: outkids: packed tea (sandwich, salad, yogurt, juice)Me: out

 

 

 

 

DH: TBD

 
Tue 25 SeptKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: asian quinoa saladkids: out

 

 

 

 

Me: TBD

 DH: TBD 
Mon 24 SeptKids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

Me: outMe & kids:  spaghetti with tomatoes, black olives & feta DH: TBD 

 breakfastlunchteadinnernotes
Sun 23 SeptAll: dippy eggsall: quorn/chicken, potatoes & vegAll: deli pizza & salad  
Sat 22 SeptAll: cereal or crumpetsAll: sandwiches (tuna/sweetcorn/cheese/hummus/salad)All: sweet pepper & courgette lasagne, sweet potato wedges & veg  
Fri 21 SeptKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: TBDme & kids: empty-the-fridge-salad with warm bread rollsDH: TBD 
Thu 20 SeptKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Jamie’s Superfood saladme & kids: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 19 SeptKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: asian quinoa saladkids: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 18 SeptKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea saladMe & kids:  pasta norma DH: TBD 
Mon 17 SeptKids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

Me: Summer chickpea saladMe & kids:  scrambled eggs & baked beans on toast DH: TBD 

 breakfastlunchteadinnernotes
Sun 16 Septall: cereal or american pancakesAll: quick tomato soup & cheese sandwichesAll: quorn/chicken with noodles & veg  
Sat 15 SeptAll: cereal or pastriesAll: outall:  picky tea  
Fri 14 SeptKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

MeHairy Biker’s noodle saladMe & kids: salad, cheese, breadDH: out 
Thu 13 SeptKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Hairy Biker’s noodle saladme & kids: packed tea (sandwich, salad, yogurt, juice)DH: out 
Wed 12 SeptKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me: M&S nutty superfood saladkids: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 11 SeptKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: M&S nutty superfood salad

 

 

 

 

DH & DC3:  fish fingers, potato wedges & veg

Me & kids:  spaghetti with tomatoes, black olives & fetaDH: TBD 
Mon 10 SeptKids: almond & vanilla granola or cereal

 

 

 

 

DH: yogurt, nuts & seeds

Me: TBDMe & kids: deconstructed Greek Salad with ciabatta DH: TBD 

 breakfastlunchteadinnernotes
Sun 9 SeptAll: cereal or warm berry breakfastAll: sausage pasta bake with broccoli, carrotsAll:  lentil salad wraps DH: TBD 
Sat 8 SeptAll: cereal or crumpetsMe & kids: boring baked beans & cheese on toastMe & kids: deli pizza & salad  
Fri 7 SeptKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH & DC3: Summer chickpea saladDC1 & DC2: bread, cheese, ham, saladme & DH: TBD 
Thu 6 SeptKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH & DC3: Hairy Biker’s noodle salad

 

 

 

 

or quorn/chicken/fish fingers, potato wedges & veg

Me & kids: packed tea (sandwich, salad, yogurt, juice, smoothie) DH: TBD 
Wed 5 SeptKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

all: TBDkids: packed tea (sandwich, salad, yogurt, juice, smoothie)Me & DH: something from the freezer 
Tue 4 SeptKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH:  Greek orzo saladme & kids: poached eggs, potato waffles & baked beansDH: TBD
 
Mon 3 SeptKids: peanut butter granola or cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & kids: cheese & beans on toastMe & kids:  spaghetti with tomatoes & basil  

 breakfastlunchteadinnernotes
Sun 2 SeptAll: cereal or banana oat pancakesDH & kids: Cesar saladAll: hummus salad pitta bread  
Sat 1 SeptAll: cereal or cream cheese bagels (freezer)Me & kids: quick tomato soup & cheese sandwicheskids: outme & DH: out 
Fri 31 AugKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me:  lasagneMe, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH: 
Thu 30 AugKids: cereal

 

 

 

 

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow SaladMe & kids: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 29 AugKids: cereal

 

 

 

 

DH: mushrooms

Me: overnight chia oats with raspberries

Me, DC1 & DC2:  pizza & salad kids: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 28 AugKids: cereal

 

 

 

 

DH: eggs

Me: yogurt, nuts & seeds

Me & DH: M&S nutty superfood salad me & kids:  spaghetti with tomatoes, black olives & fetaDH: TBD 
Mon 27 Aug

 

 

 

 

Bank Holiday

Kids: banana pancakes

 

 

 

 

Me: yogurt, nuts & seeds

All: outAll: spready cheese salad wraps DH: TBD 

 breakfastlunchteadinnernotes
Sun 26 AugAll: dippy eggsAll: quorn/chicken with noodles & vegAlls: DIY pizza (dough recipe here) & salad  
Sat 25 AugAll: cereal or crumpetsAll: sandwiches (tuna/sweetcorn/cheese/hummus/salad)All: deconstructed Greek Salad with ciabatta  
Fri 24 AugKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me, DC1 & DC2: TBDDC1 & DC2: empty-the-fridge-salad with warm bread rollsMe & DH: take-away 
Thu 23 AugKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Greek Quinoa SaladMe, DC1 & DC2: toasted cheesy sandwiches & salad DH: TBD 
Wed 22 AugKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: TBDDC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)Me & DH: TBD 
Tue 21 AugKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Jamie’s superfood noodle saladMe & kids:  poached eggs, toast & baked beans DH: TBD 
Mon 20 AugKids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: fish fingers/chicken/veggie nuggets, potato wedges & vegMe & kids: DIY pizza (dough recipe here) & salad DH: TBD 

 breakfastlunchteadinnernotes
Sun 19 Augall: cereal or apple pancakesAll: BBQ (sausages, sweetcorn, halloumi, salad)All: hummus salad wraps  
Sat 18 AugAll: cereal or toasted muffinsAll: boring baked beans & cheese on toastall:  noodle salad  
Fri 17 AugKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: left over salad???Me, DC1 & DC2: salad, cheese, breadDH: out 
Thu 16 AugKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

All:  outAll:  Hairy Biker’s noodle salad  
Wed 15 AugKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Haloumi Rainbow SaladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 14 AugKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: M&S nutty superfood saladMe & kids:  spaghetti with tomatoes, black olives & fetaDH: TBD 
Mon 13 AugKids: almond & vanilla granola or cereal

 

 

 

 

DH: yogurt, nuts & seeds

Me & kids: roasted tomato soup (try this link) & fresh bread OR Caprese grilled cheese sandwich Me & kids: picky tea DH: TBD 

 breakfastlunchteadinnernotes
Sun 12 AugAll: cereal or warm berry breakfastAll: penne puttanesca with vegAll:  hummus salad pitta bread DH: TBD 
Sat 11 AugAll: cereal or bagels with cream cheeseMe & kids: boring baked beans & cheese on toastMe & kids: deli pizza & salad  
Fri 10 AugKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea salad DC1 & DC2: bread, cheese, ham, saladme & DH: TBD 
Thu 9 AugKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Hairy Biker’s noodle saladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice, smoothie) DH: TBD 
Wed 8 AugKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Jamie’s Superfood salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice, smoothie)Me & DH: something from the freezer 
Tue 7 AugKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH & DC1:  Greek orzo salad

 

 

 

 

DC1 & DC2: packed lunch (salad/sandwich, yogurt, juice, smoothie)

me & kids: poached eggs, potato waffles & baked beansDH: TBD
 
Mon 6 AugKids: peanut butter granola or cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DC3: scrambled eggs with tomatoes & mushroomsMe & kids:  spaghetti with tomatoes & basil  

 breakfastlunchteadinnernotes
Sun 5 AugAll: cereal or banana pancakesAll: Cesar saladAll: hummus salad wraps  cakes?
Sat 4 AugAll: cereal or crumpetsMe & kids: quick tomato soup & cheese sandwichesall: picky tea  
Fri 3 AugKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me:  lasagneMe, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH: 
Thu 2 AugKids: cereal

 

 

 

 

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow SaladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 1 AugKids: cereal

 

 

 

 

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: asian quinoa saladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 31 JulKids: cereal

 

 

 

 

DH: eggs

Me: yogurt, nuts & seeds

Me & DH: M&S nutty superfood salad 

 

 

 

 

DC2: packed lunch (salad – no nuts!)

DC2: packed lunch (sandwiches)

me & kids:  poached eggs, potato waffles & baked beansDH: TBD 
Mon 30 JulKids: cereal or maple pecan granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: scrambled eggs on toastMe & kids: spaghetti with tomatoes & basil DH: TBD 

 breakfastlunchteadinnernotes
Sun 29 JulAll: dippy eggsAll: BBQ (sausages, sweetcorn, halloumi, salad)All: pitta bread with hummus & salad  
Sat 28 JulAll: cereal or toasted muffinsAll: boring baked beans & cheese on toastAll: deconstructed Greek Salad with ciabatta  
Fri 27 JulKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me, DH, DC1 & DC2: TBDDC1 & DC2: empty-the-fridge-salad with warm bread rollsMe & DH: take-away 
Thu 26 JulKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

DC1 & DC2: out

 

 

 

 

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds

Me, DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) DH: TBD 
Wed 25 JulKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me: left over Greek Quinoa Salad

 

 

 

 

DH, DC1 & DC2: TBD

DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)Me & DH: TBD 
Tue 24 JulKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DC1: Greek Quinoa Salad

 

 

 

 

DC2: sandwiches

Me & ki

 

 

 

 

ds:  poached eggs, toast & baked beans

 DH: TBD 
Mon 23 JulKids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: scrambled eggs or tomato omelette, salad & potato wedgesMe & kids: spaghetti, tomatoes, black olives, garlic & feta DH: TBD 

 breakfastlunchteadinnernotes
Sun 22 Julall: cereal or pastriesAll: BBQ (sausages, sweetcorn, halloumi, salad)All: noodle salad  
Sat 21 JulAll: cereal or toasted muffinsAll: boring baked beans & cheese on toastall: picky tea  
Fri 20 JulKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: TBDMe, DC1 & DC2: salad, cheese, bread Me & DH: TBD 
Thu 19 JulKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH:  balela saladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 18 JulKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me &

 

 

 

 

DH: Haloumi Rainbow Salad

DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 17 JulKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DC1: M&S nutty superfood salad (no nuts for DC1)Me & kids:  poached eggs, toast & baked beansDH: TBD 
Mon 16 JulKids: almond & vanilla granola or cereal

 

 

 

 

DH: yogurt, nuts & seeds

Me & DC3: scrambled eggs or tomato omelette, salad & potato wedgesMe & kids: quick brocolli pasta DH: TBD 

 breakfastlunchteadinnernotes
Sun 15 JulAll: cereal or warm berry breakfastAll: quorn/chicken stirfry with sauce on the sideAll:  deli pizza & salad DH: TBD 
Sat 14 JulAll: cereal or bagels with cream cheeseAll: boring baked beans & cheese on toastAll: hummus salad pitta bread  
Fri 13 JulKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea salad DC1 & DC2: bread, cheese, ham, saladme & DH: TBD 
Thu 12 JulKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: noodle saladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice, smoothie) DH: TBD 
Wed 11 JulKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Jamie’s Superfood salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice, smoothie)Me & DH: something from the freezer 
Tue 10 JulKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH & DC1:  Greek orzo salad

 

 

 

 

DC1 & DC2: packed lunch (salad/sandwich, yogurt, juice, smoothie)

me & kids: poached eggs, potato waffles & baked beansDH: TBD
 
Mon 9 JulKids: peanut butter granola or cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DC3: scrambled eggs with tomatoes & mushroomsMe & kids:  spaghetti with tomatoes & basil  

 breakfastlunchteadinnernotes
Sun 8 JulAll: cereal or banana pancakesAll: Cesar saladAll: hummus salad wraps  cakes?
Sat 7 JulAll: cereal or crumpetsMe & kids: quick tomato soup & cheese sandwichesall: picky tea  
Fri 6 JulKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me:  lasagneMe, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH: 
Thu 5 JulKids: cereal

 

 

 

 

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow SaladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 4 JulKids: cereal

 

 

 

 

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: asian quinoa saladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 3 JulKids: cereal

 

 

 

 

DH: eggs

Me: yogurt, nuts & seeds

Me & DH: M&S nutty superfood salad 

 

 

 

 

DC2: packed lunch (salad – no nuts!)

DC2: packed lunch (sandwiches)

me & kids:  poached eggs, potato waffles & baked beansDH: TBD 
Mon 2 JulKids: cereal or maple pecan granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: scrambled eggs on toastMe & kids: spaghetti with tomatoes & basil DH: TBD 

 breakfastlunchteadinnernotes
Sun 1 JulAll: dippy eggsAll: BBQ (sausages, sweetcorn, halloumi, salad)All: deconstructed Greek Salad with ciabatta  
Sat 30 JunAll: cereal or toasted muffinsAll: boring baked beans & cheese on toastDC1 & DC2: party

 

 

 

 

Me: out

DH & DC3: pasta

  
Fri 29 JunKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: lasagna & potato wedgesDC1 & DC2: empty-the-fridge-salad with warm bread rollsMe & DH: take-away 
Thu 28 JunKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almondsMe, DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) DH: TBD 
Wed 27 JunKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Jamie’s Superfood saladDC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)Me & DH: TBD 
Tue 26 JunKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DC1 & DH: Greek Quinoa Salad

 

 

 

 

DC2: sandwiches

Me & kids:  poached eggs, toast & baked beans DH: TBD 
Mon 25 JunKids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: pasta & quorn bolognaseMe & kids: nuggets, potato wedges & peas/sweetcorn DH: TBD 
Sun 24 Junall: cereal or pastriesAll: BBQ (sausages, sweetcorn, halloumi, salad)All: deli pizza & salad  
Sat 23 JunAll: cereal or wholemeal bagels with cream cheeseMe & kids: quick tomato soup & cheese sandwichesall: picky tea  
Fri 22 JunKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: lasagne (freezer)Me, DC1 & DC2: salad, cheese, bread Me & DH: TBD 
Thu 21 JunKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH:  balela saladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 20 JunKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me &

 

 

 

 

DH: Haloumi Rainbow Salad

DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 19 JunKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DC1: M&S nutty superfood salad (no nuts for DC1)Me & kids:  poached eggs, toast & baked beansDH: TBD 
Mon 18 JunKids: almond & vanilla granola or cereal

 

 

 

 

DH: yogurt, nuts & seeds

Me & DC3: scrambled eggs or tomato omelette, salad & potato wedgesMe & kids: quick brocolli pasta DH: TBD 
Sun 17 Jun

 

 

 

 

Father’s Day

All: cereal or warm berry breakfastAll: BBQ & saladAll:  out DH: TBD 
Sat 16 JunAll: cereal or bagels with cream cheeseAll: boring baked beans & cheese on toastall: hummus salad pitta bread  
Fri 15 JunKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almondsDC1 & DC2: bread, cheese, ham, saladme & DH: TBD 
Thu 14 JunKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almondsMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice, smoothie) DH: TBD 
Wed 13 JunKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Jamie’s Superfood salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice, smoothie)Me & DH: something from the freezer 
Tue 12 JunKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1:  Greek orzo salad

 

 

 

 

DC1 & DC2: packed lunch (salad/sandwich, yogurt, juice, smoothie)

me, DC2 & DC3 (DC1 out): poached eggs, potato wedges & baked beansDH: TBD
 
Mon 11 JunKids: peanut butter granola or cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DC3: pasta with quorn spag bolMe & kids: quick tomato soup & cheese sandwiches  
Sun 10 JunAll: cereal or eggy breadAll: Burritos – a mix of this & thisAll: deconstructed Greek Salad  
Sat 9 JunAll: cereal or muffinsAll: boring baked beans & cheese on toastall: picky tea  
Fri 8 JunKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me:  TBD
DC1: packed lunch – TBD
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH: 
Thu 7 JunKids: cereal

 

 

 

 

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow SaladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 6 JunKids: cereal

 

 

 

 

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: asian quinoa saladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 5 JunKids: cereal

 

 

 

 

DH: eggs

Me: yogurt, nuts & seeds

Me & DH: M&S nutty superfood salad 

 

 

 

 

DC2: packed lunch (salad – no nuts!)

DC2: packed lunch (sandwiches)

me & kids:  poached eggs, potato waffles & baked beansDH: TBD 
Mon 4 JunKids: cereal or maple pecan granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: scrambled eggs, potato wedges & saladMe & kids: spaghetti with tomatoes & basil DH: TBD 
 breakfastlunchteadinnernotes
Sun 3 Junme & DH: eggs, mushrooms & tomatoesAll: BBQAll: deli pizza & salad Me: out 
Sat 2 JunAll: cereal or peanut butter muffinsAll: boring baked beans & cheese on toastkids: outMe & DH: out 
Fri 1 JunKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: Jamie’s Superfood saladMe, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH: take-away 
Thu 31 MayKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DC1 & DC2: out

 

 

 

 

DH: out

DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)Me & DH: TBD 
Wed 30 MayKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me: Greek Quinoa Salad

 

 

 

 

DH, DC1 & DC2: out

DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)Me: out

 

 

 

 

DH: TBD

 
Tue 29 MayKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Rainbow SaladMe & kids:  poached eggs, toast & baked beans DH: TBD 
Mon 28 May

 

 

 

 

BANK HOLIDAY

Kids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

ALL: BBQ, sausages & saladALL: roasted tomato soup & cheesy garlic bread DH: TBD 
Sun 27 MayAll: dippy eggsAll: vegetable & chickpea kormaAll: deli pizza & salad  
Sat 26 MayAll: cereal or wholemeal bagels with cream cheeseAll: boring baked beans & cheese on toastMe: out

 

 

 

 

DH & kids: picky tea

  
Fri 25 MayKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: Jamie’s Superfood saladMe, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH: take-away 
Thu 24 MayKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Jamie’s Superfood salad

 

 

 

 

DH: out

Me, DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) DH: TBD 
Wed 23 MayKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me: Greek Quinoa Salad

 

 

 

 

DH: out

DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)Me: out

 

 

 

 

DH: TBD

 
Tue 22 MayKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DC1 & DC2: Greek Quinoa Salad

 

 

 

 

DH: out

Me & kids:  poached eggs, toast & baked beans DH: TBD 
Mon 21 MayKids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: nuggets, potato wedges & peas/sweetcornMe & kids: spaghetti, tomatoes, black olives, garlic & feta DH: TBD 
Sun 20 Mayall: cereal or apple pancakesDH & kids: roast (quorn) dinner & vegAll:  
Sat 19 MayAll: cereal or toasted muffins with peanut butter & bananaMe & kids: quick tomato soup & cheese sandwichesall: deli pizza & salad  
Fri 18 MayKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almondsMe, DC1 & DC2: salad, cheese, bread DH: TBD 
Thu 17 MayKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almondsMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 16 MayKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me: M&S nutty superfood saladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBD 
Tue 15 MayKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DC1 & DC2: M&S nutty superfood salad (no nuts for girls)Me & kids:  poached eggs, toast & baked beansDH: TBD 
Mon 14 MayKids: almond & vanilla granola or cereal

 

 

 

 

DH: yogurt, nuts & seeds

Me & DC3: scrambled eggs or tomato omelette, salad & potato wedgesMe & kids: quick brocolli pasta DH: TBD 
Sun 13 MayAll: cereal or warm berry breakfastAll: deconstructed Greek SaladAll:  BBQ DH: TBD 
Sat 12 MayAll: cereal or bagels with cream cheeseAll: boring baked beans & cheese on toastall: hummus salad pitta bread  
Fri 11 MayKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea saladMe, DC1 & DC2: miso soupme & DH: TBD 
Thu 10 MayKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow SaladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBD 
Wed 9 MayKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almondsDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: something from the freezer 
Tue 8 MayKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2:  Greek orzo saladme, DC2 & DC3 (DC1 out): poached eggs, potato wedges & baked beansDH: TBD
 
Mon 7 MayKids: peanut butter granola or cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

All: spaghetti, black olives, garlic & fetaAll: roasted tomato soup & HOMEMADE GARLIC BAGUETTE  
Sun 6 MayAll: cereal or eggy breadAll: nuggets, potato wedges, brocolli & carrotsAll: deconstructed Greek Salad  
Sat 5 MayAll: cereal or muffinsAll: boring baked beans & cheese on toastall: sausage pasta bake with broccoli, carrots  
Fri 4 MayKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: Haloumi Rainbow Salad
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH:snack:
Thu 3 MayKids: cereal

 

 

 

 

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me: Haloumi Rainbow SaladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBDsnack:
Wed 2 MayKids: cereal

 

 

 

 

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: asian quinoa saladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me: out

 

 

 

 

DH: TBD

snack:
Tue 1 MayKids: cereal

 

 

 

 

DH: eggs

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls)me & kids:  poached eggs, potato waffles & baked beansDH: TBDsnack:
Mon 30 AprKids: cereal or maple pecan granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: nuggets, potato wedges & vegMe & kids: spaghetti with tomatoes & basil DH: TBDsnack:
 breakfastlunchteadinnernotes
Sun 29 AprAll: american pancakesAll: vegetable & chickpea kormaAll: deli pizza & salad snack:
Sat 28 AprAll: cereal or wholemeal bagels with cream cheeseAll: boring baked beans & cheese on toastall:  picky tea snack:
Fri 27 AprKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: Summer chickpea salad
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH:snack:
Thu 26 AprKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Leggera Superfood SaladMe, DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) DH: TBDsnack:
Wed 25 AprKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Jamie’s uperfood saladDC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)Me: out

 

 

 

 

DH: TBD

snack:
Tue 24 AprKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: Greek Quinoa SaladMe & kids:  poached eggs, toast & baked beans DH: TBDsnack:
Mon 23 AprKids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: tomato omelette, salad & potato wedgesMe & kids: quick brocolli pasta DH: TBDsnack:
Sun 22 AprAll: cereal or warm berry breakfastDH & DC3:  pastaDH, DC1 & DC3:  picky tea snack:
Sat 21 AprAll: cereal or pastriesAll: fish finger/chicken/quorn fillet, potato wedges, broccoli & carrots followed by yogurtsall: deconstructed Greek Salad  followed by cake snack:
Fri 20 AprKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: Greek Quinoa SaladMe, DC1 & DC2: Salad with whipped feta & warm breadMe & DH:snack:
Thu 19 AprKids: cereal

 

 

 

 

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almondsDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)DH: TBDsnack:
Wed 18 AprKids: cereal

 

 

 

 

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: Haloumi Rainbow SaladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me: miso soup

 

 

 

 

DH: TBD

snack:
Tue 17 AprKids: cereal

 

 

 

 

DH: eggs

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for DC)me & kids:  poached eggs, potato waffles & baked beansDH: TBDsnack:
Mon 16 AprKids: cereal or maple pecan granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & kids: nuggets, potato wedges & baked beansMe & kids: spaghetti with tomatoes & basil DH: TBDsnack:
Sun 15 AprAll: cereal or eggy breadMe & kids:  ginger soup & more breadkids:  outMe & DH: TBDsnack:
Sat 14 AprAll: cereal or muffinsAll: boring baked beans & cheese on toastall: baked falafel & salad pitta snack:
Fri 13 AprKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: Greek Quinoa SaladMe, DC1 & DC2: Salad with whipped feta & warm breadMe & DH: TBDsnack:
Thu 12 AprKids: cereal

 

 

 

 

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me: Greek Quinoa SaladMe: packed teaDH: TBDsnack:
Wed 11 AprKids: cereal

 

 

 

 

DH: mushrooms

Me: overnight chia oats with raspberries

All:DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me: TBD

 

 

 

 

DH: TBD

snack:
Tue 10 AprKids: cereal

 

 

 

 

DH: eggs

Me: yogurt, nuts & seeds

Me & DH: Haloumi Rainbow Saladme & kids:  poached eggs, potato waffles & baked beansDH: TBDsnack:
Mon 9 AprKids: cereal or maple pecan granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & kids: nuggets, potato wedges & baked beansMe & kids: spaghetti, black olives, garlic & feta DH: TBDsnack:
Sun 8 AprAll: cereal or american pancakesAll: sausage pasta bake with broccoli, carrotsAll: deli pizza & salad snack:
Sat 7 AprAll: cereal or wholemeal bagels with cream cheeseAll: boring baked beans & cheese on toastall:  hummus salad wraps snack:
Fri 6 AprKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me, DC1 & DC2: TBDMe, DC1 & DC2: miso soupMe & DH:snack:
Thu 5 AprKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DC1 & DC2: out
DH: out
Me, DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) DH: TBDsnack:
Wed 4 AprKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood SaladDC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)Me: TBD

 

 

 

 

DH: out

snack:
Tue 3 AprKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: TBD

 

 

 

 

DH, DC1 & DC2: TBD

Me & kids:  poached eggs, toast & baked beans DH: TBDsnack:
Mon 2 Apr

 

 

 

 

BANK HOLIDAY

Kids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

All: TBDAll: TBD DH: TBDsnack:
Sun 1 AprMe & DH: cereal or pastriesAll: outAll: out snack:
Sat 31 MarAll: cereal or crumpetsAll: boring baked beans & cheese on toastAll: picky tea snack:
Fri 30 Mar

 

 

 

 

BANK HOLIDAY

All: cereal or pastriesAll: hearty french lentilsAll: deconstructed Greek Salad snack:
Thu 29 MarKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: balela saladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBDsnack:
Wed 28 MarKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me: balela saladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBDsnack:
Tue 27 MarKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls)kids:  poached eggs, toast & baked beansMe & DH: TBDsnack:
Mon 26 MarKids: cereal or peanut butter granola – no chia seeds & more honey

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: ‘chicken’ nuggets, potato wedges & saladMe & kids: spaghetti, black olives, garlic & feta DH: TBDsnack:
Sun 25 Marall: cereal or warm berry breakfastall: roast (quorn) dinner & vegAll:  peanut & tofu noodles (sauce on the side!) snack:
Sat 24 MarAll: cereal or toasted muffins with peanut butter & bananaMe & kids: boring baked beans & cheese on toastall: deli pizza & salad snack: raisins
Fri 23 MarKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea saladMe, DC1 & DC2: salad, cheese, pitta bread DH: TBDsnack: raisins
Thu 22 MarKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almondsMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBDsnack: raisins
Wed 21 MarKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Haloumi Rainbow Salad

 

 

 

 

DC1: packed lunch (sandwich, salad, yogurt, juice)

DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBDsnack: raisins
Tue 20 MarKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls)Me & kids:  poached eggs, toast & baked beansDH: TBDsnack: raisins
Mon 19 MarKids: cereal

 

 

 

 

DH: yogurt, nuts & seeds

Me & DC3: tomato omelette, salad & potato wedgesMe & kids: quick brocolli pasta DH: TBDsnack: raisins
Sun 18 MarAll: cereal or warm berry breakfastMe: out

 

 

 

 

DH & kids  roast dinner

All:  Picky tea DH: TBDsnack: raisins
Sat 17 MarAll: cereal or bagels with cream cheeseAll: quick tomato soup & cheese sandwichesall: hummus salad wrapsMe & DH: outsnack: raisins
Fri 16 MarKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea saladMe, DC1 & DC2: miso soup DH: TBDsnack: raisins
Thu 15 MarKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: asian quinoa saladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBDsnack: raisins
Wed 14 MarKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood SaladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBDsnack: raisins
Tue 13 MarKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls)kids: poached eggs, potato wedges & baked beansMe & DH: chicory (freezer) & mash
snack: raisins
Mon 12 MarKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DC3: scrambled eggs, tomatoes & mushroomsAll: spaghetti, black olives, garlic & feta snack: raisins
 breakfastlunchteadinnernotes
Sun 11 MarAll: cereal or eggy breadAll:  All: sausage pasta bake with broccoli, carrotsAll:  roasted tomato soup & cheese/garlic ciabatta snack:
Sat 10 MarAll: cereal or muffinsAll: boring baked beans & cheese on toastall: deconstructed Greek Salad snack:
Fri 9 MarKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: Summer chickpea salad
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH:snack:
Thu 8 MarKids: cereal

 

 

 

 

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me & DH: Greek Quinoa SaladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBDsnack:
Wed 7 MarKids: cereal

 

 

 

 

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: Haloumi Rainbow SaladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me: out

 

 

 

 

DH: TBD

snack:
Tue 6 MarKids: cereal

 

 

 

 

DH: eggs

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls)me & kids:  poached eggs, potato waffles & baked beansDH: TBDsnack:
Mon 5 MarKids: cereal or maple pecan granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3:Me & kids: quick brocolli pasta DH: TBDsnack:
Sun 4 MarAll: cereal or big breakfast – eggs, facon, mushrooms, tomatoes, hash brownsAll: hearty french lentilsAll: deli pizza & salad snack:
Sat 3 MarAll: cereal or wholemeal bagels with cream cheeseAll: boring baked beans & cheese on toastall + grandparents:  picky tea snack:
Fri 2 MarKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: Summer chickpea salad
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH:snack:
Thu 1 MarKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH:  superfood saladMe, DC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate) DH: TBDsnack:
Wed 28 FebKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood SaladDC1 & DC2: packed tea (sandwich, salad, snack cheese, yogurt, juice, smoothie, fruit, chocolate)Me: out

 

 

 

 

DH: TBD

snack:
Tue 27 FebKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH & DC1: Greek Quinoa SaladMe & kids:  poached eggs, toast & baked beans DH: TBDsnack:
Mon 26 FebKids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: tomato omelette, salad & potato wedgesMe & kids:  spaghetti with tomatoes & basil DH: TBDsnack:
Sun 25 FebMe & DH: cereal or pastriesAll: outAll: spaghetti with tomatoes & basil snack:
Sat 24 FebAll: cereal or crumpetsAll: boring baked beans & cheese on toastAll: picky tea snack:
Fri 23 febKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea saladMe, DC1 & DC2: Summer chickpea salad with whipped feta, warm bread & any left-overs from the weekMe & DH: spaghetti with tomatoes & garlicsnack:
Thu 22 febKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: balela saladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBDsnack:
Wed 21 FebKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: asian quinoa saladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBDsnack:
Tue 20 FebKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH:  superfood salad

 

 

 

 

DC1 & DC2: packed lunch (salad, cheese, yogurt, juice

kids:  poached eggs, toast & baked beansMe & DH: chicory (freezer) & mashsnack:
Mon 19 FebKids: cereal or vanilla & almond granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & kids: ‘chicken’ nuggets, potato wedges & saladMe & kids: spaghetti, black olives, garlic & feta DH: TBDsnack:
Sun 18 FebDH & kids: cereal or pancakes

 

 

 

 

Me:

DH & kids: roast dinner

 

 

 

 

Me: sandwiches & quiche

All:  peanut & tofu noodles snack:
Sat 17 FebAll: cereal or toasted muffins with peanut butter & bananaMe & kids: boring baked beans & cheese on toastMe & kids: tomato pasta with olives with salad snack: raisins
Fri 16 FebKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: French lentils (freezer)Me, DC1 & DC2: salad, cheese, bread DH: TBDsnack: raisins
Thu 15 FebKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almondsMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBDsnack: raisins
Wed 14 FebKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood SaladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBDsnack: raisins
Tue 13 FebKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea saladkids:  poached eggs, toast & baked beansMe & DH: Shakshuka (freezer)snack: raisins
Mon 12 FebKids: cereal

 

 

 

 

Me: big breakfast

DH: yogurt, nuts & seeds

Me & kids: ‘chicken’ nuggets, potato wedges, peas & sweetcornMe & kids: quick tomato soup & cheese sandwiches DH: TBDsnack: raisins
Sun 11 FebAll: cereal or warm berry breakfastAll:  Sweet and Sour Stir-fryAll:  Picky tea DH: TBDsnack: raisins
Sat 10 FebAll: cereal or bagels with cream cheeseAll: boring baked beans & cheese on toastkids: outMe & DH: outsnack: raisins
Fri 9 FebKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea saladMe, DC1 & DC2: miso soup DH: TBDsnack: raisins
Thu 8 FebKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

All: : asian quinoa saladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBDsnack: raisins
Wed 7 FebKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood SaladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBDsnack: raisins
Tue 6 FebKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: picky packed lunch (quorn/meat, cheese, salad, bread, yogurt, juicekids + guest: poached eggs, potato wedges & baked beansMe & DH: Shakshukasnack: raisins
Mon 5 FebKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

All:All:  quick brocolli pasta snack: raisins
Sun 4 FebAll: cereal or pastriesAll:  ‘chicken’ fillets, potatoes & vegAll: Sweet and Sour Stir-fry snack:
Sat 3 FebAll: cereal or crumpetsAll: outall:  hummus salad pitta breads snack:
Fri 2 FebKids: cereal

 

 

 

 

Me: yogurt, nuts & seeds

Me: Summer chickpea salad 
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadDH: outsnack:
Thu 1 FebKids: cereal

 

 

 

 

DH: fruity yogurt

Me: yogurt, nuts & seeds

Me & DH: Greek Quinoa SaladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: TBDsnack:
 breakfastlunchteadinnernotes
Wed 31 JanKids: cereal

 

 

 

 

DH: mushrooms

Me: overnight chia oats with raspberries

Me & DH: Haloumi Rainbow SaladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBDsnack:
Tue 30 JanKids: cereal

 

 

 

 

DH: eggs

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls)kids:  poached eggs, potato waffles & baked beansMe & DH: tofu stir-frysnack:
Mon 29 JanKids: cereal or maple pecan granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: scrambled eggs, tomatoes & mushroomsMe & kids: spaghetti with tomatoes & garlic DH: TBDsnack:
Sun 28 JanAll: cereal or eggy breadAll: Bulgur chilli but with rice not Bulgur wheatAll: picky tea snack:
Sat 27 JanAll: cereal or wholemeal bagels with cream cheeseAll: boring baked beans & cheese on toastall: deli pizza & salad snack:
Fri 26 JanKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me: Summer chickpea salad 
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH: snack:
Thu 25 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: asian quinoa saladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)

 

 

 

 

plus extra for A

 DH: TBDsnack:
Wed 24 JanKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood SaladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBDsnack:
Tue 23 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

DH: out!

 

 

 

 

Me, DC1 & DC2: picky packed lunch (quorn/meat, cheese, salad, bread, yogurt, juice

Me & kids:  poached eggs, toast & baked beans DH: TBDsnack:
Mon 22 JanKids: cereal or hazelnut granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: tomato omelette, salad & oven chipsMe & kids: lentil bolognese DH: TBDsnack:
Sun 21 JanMe & DH: cereal or pastries

 

 

 

 

kids: Grannies!!

All: hearty french lentilsAll: hummus and salad wraps snack:
Sat 20 JanAll: cereal or crumpetsAll: boring baked potatoes with boring baked beans & cheesekids: Grannies!!Me & DH: out!!snack:
Fri 19 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea salad 
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm breadMe & DH: spaghetti with tomatoes & garlicsnack:
Thu 18 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH: balela saladMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)

 

 

 

 

plus extra for A

 DH: TBDsnack:
Wed 17 JanKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: asian quinoa saladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBDsnack:
Tue 16 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me & DH:  superfood salad

 

 

 

 

DC1 & DC2: picky packed lunch (meat, cheese, salad, bread, yogurt, juice

Me & kids:  poached eggs, toast & baked beans DH: TBDsnack:
Mon 15 JanKids: cereal or vanilla & almond granola

 

 

 

 

Me: yogurt, nuts & seeds

Me & DC3: burger, chips & saladMe & kids: spaghetti, black olives, garlic & feta DH: TBDsnack:
Sun 14 JanAll: cereal or pancakesAll: quorn roast dinner All:  deli pizza & salad snack:
Sat 13 JanAll: cereal or toasted muffins with peanut butter & bananaAll: baked potatoes with boring baked beans & cheeseAll: Picky tea snack: raisins
Fri 12 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almonds
DC1: packed lunch – Summer chickpea salad
Me, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread DH: TBDsnack: raisins
Thu 11 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Moroccan Couscous with roasted vegetables, chickpeas & almondsMe, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice)

 

 

 

 

plus extra for A

 DH: TBDsnack: raisins
Wed 10 JanKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

Me & DH: Leggera Superfood SaladDC1 & DC2: packed tea (sandwich, salad, yogurt, juice)Me & DH: TBDsnack: raisins
Tue 9 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls)Me & kids:  poached eggs, toast & baked beans DH: TBDsnack: raisins
Mon 8 JanKids: cereal

 

 

 

 

Me: TBD

DH: yogurt, nuts & seeds

Me & DC3: quick brocolli pastaMe & kids: rice, quorn chicken, peas & sweetcorn DH: TBDsnack: raisins
Sun 7 JanAll: cereal or warm berry breakfastAll: sausage pasta bake with broccoli, carrots & sprouts All:  roasted tomato soup & cheese sandwiches DH: TBDsnack: raisins
Sat 6 JanAll: cereal or bagels with cream cheeseAll: not chicken nuggets, potato wedges, peas & sweetcornAll: beans on toast snack: raisins
Fri 5 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

Me: Summer chickpea saladMe, DC1 & DC2: Summer chickpea salad with whipped feta & warm bread DH: TBDsnack: raisins
Thu 4 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

All: TBDMe, DC1 & DC2: packed tea DH: TBDsnack: raisins
Wed 3 JanKids: cereal

 

 

 

 

DH: TBD

Me: overnight chia oats with raspberries

me , DC1 & DC2: Lentil Bolognaseme , DC1 & DC2: TBD DH: TBDsnack: raisins
Tue 2 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

All: (not) chicken nuggets/fish fingers, potato wedges, peas & sweetcornAll:  roasted tomato soup & cheese sandwiches snack: raisins
Mon 1 JanKids: cereal

 

 

 

 

DH: TBD

Me: yogurt, nuts & seeds

All: sausage & mashAll:  spaghetti, black olives, garlic & feta snack: raisins

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