Meal Plan 2017

breakfast lunch tea dinner notes
Fri 7 July Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: Summer chickpea salad Me, DC1 & DC2: tinned soup & sandwich Me & DH: take-away snack: apple
Thur 6 July Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Jamie’s superfood salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, fruit, juice) + extra snacks for DC1 DH: stir-fry snack: apple
Wed 5 July Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: summer salad DC1 & DC2: mizo soup Me: out

DH: eggs

snack: carrot
Tue 4 July Kids: cereal

DH: eggs & mushrooms

Me: yogurt & nuts

Me & DH: asian quinoa salad
Me & DC3: poached eggs, toast & baked beans
DH: TBD snack: kiwi
Mon 3 July Kids: cereal or Hazelnut Granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

All: picky bits All: lentil spag bol with carrots & brocolli . snack: grapes
Sun 2 July All: cereal or american pancakes  All:  hearty french lentils   All: BBQ (sausages & salad) . snack: TBD
Sat 1 July All: cereal or crumpets Me & kids: baked potatoes with boring baked beans & cheese All: deli pizza & salad snack: TBD
Fri 30 June Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Summer chickpea salad DC1 & DC2: tinned soup & sandwich

snacks for DC1 & DC2

Me & DH: take-away! snack: apple
Thur 29 June Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, fruit, juice) + extra snacks for DC1 DH: stir-fry snack: apple
Wed 28 June Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: asian quinoa salad DC1 & DC2: panini DH: TBD snack: carrot
Tue 27 June Kids: cereal

DH: eggs & mushrooms

Me: Berry Tofu Smoothie

Me, DH & DC1: M&S nutty superfood salad (no nuts for school)
Me & kids: poached eggs, toast & baked beans
DH: TBD snack: kiwi
Mon 26 June Kids: cereal or Maple pecan granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: lasagne

DC1: packed lunch

Me & kids: fish fingers/quorn cripsy fillets/chicken fillet, potato wedges & baked beans DH: TBD snack: grapes
Sun 25 June All: cereal or eggy bread All: toad in the hole, baby potatoes, red cabbage & carrots All: tofu noodles ‘stir-fry’ (carrots, brocolli, mange tout) . snack: TBD
Sat 24 June All: cereal or bagels with cream cheese & salmon Me & kids: baked potatoes with boring baked beans & cheese All: BBQ (corn on the cob & burgers)

followed by frozen berry yogurt

. snack: TBD
Fri 23 June Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

me: Mediterranean Chickpea Salad Me, DC1 & DC2: TBD DH: take-away snack: raisins
Thur 22 June Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Summer chickpea salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, fruit, juice) + extra snacks for DC1 DH: stir-fry snack: apple
Wed 21 June Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: Jamie’s superfood salad Me, DC1 & DC2: miso soup DH: omelette snack: carrot
Tue 20 June Kids: cereal

DH: eggs & mushrooms

Me: yogurt, nuts & seeds

Me, DH & DC1: Greek quinoa salad

DC2: salad + fruit, juice, yogurt

me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 19 June Kids: cereal or Hazelnut granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: filled pasta Me & kids: rice, quorn chicken, peas & sweetcorn DH: TBD snack: grapes
Sun 18 June All: cereal or  american pancakes   All: out All: Greek Salad & ciabatta followed by banana oat pots . snack: TBD
Sat 17 June All: cereal or toasted muffins Me & kids: baked potatoes with boring baked beans & cheese All: falafel & salad pitta bread
followed by mango sorbet with pineapple & banana
snack: TBD
Fri 16 June Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

Me & DH: Summer chickpea salad
DC1 & DC2: soup & sandwich Me & DH: take-away snack: raisins
Thur 15 June Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH:  Summer chickpea salad DC1 & DC2: packed tea DH: TBD snack: apple
Wed 14 June Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me, & kids: mozerella & tomato panini DH: TBD snack: carrot
Tue 13 June Kids: cereal

Me & DH: yogurt, nuts & seeds

Me, DH & DC1: M&S nutty superfood salad (no nuts for school) Me, & kids: poached eggs, waffles & beans DH: TBD snack: kiwi
Mon 12 June kids: cereal or peanut butter granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: filled pasta, sauce & salad me & kids:  fish fingers/quorn cripsy fillets, potato wedges & baked beans DH: TBD snack: grapes
Sun 11 June All: cereal or muffins or

warm berry breakfast 

Me, DH & kids: picky lunch DH & kids: corn on the cobpasta puttanesca Me: out snack: TBD
Sat 10 June All: cereal or crumpets All: baked potatoes with boring baked beans & cheese 

followed by TBD

All: deli pizza & salad

followed by frozen berry yogurt

. snack: TBD
Fri 9 June Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

Me: Summer chickpea salad DC1 & DC2: TBD me & DH: take-away snack: raisins
Thur 8 June Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: balela salad Me, DC1 & DC2: packed tea DH: stir-fry snack: apple
Wed 7 June Kids: cereal

Me & DH: Blueberry Overnight Oats (add chia?)

Me & DH: halloumi cheese salad Me, DC1 & DC2:  miso soup DH: eggs snack: carrot
Tue 6 June Kids: cereal

DH: TB

Me: yogurt, nuts & seeds

Me, DH & DC1: Greek quinoa salad me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 5 June kids: cereal or Hazelnut granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: lasagne me, DH & kids: quorn, rice, peas & sweetcorn DH: TBD snack: grapes
Sun 4 June All: cereal or pastries All: Greek Salad & ciabatta All: BBQ – sausages & chicken kebabs

followed by frozen berry yogurt

. snack: TBD
Sat 3 June All: cereal or toasted muffins All: baked potatoes with boring baked beans & cheese kids: falafel & salad pitta bread

followed by pears & custard

Me: out snack: TBD

breakfast lunch tea dinner notes
Fri 2 June Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: chippy DC1 & DC2: tinned soup & sandwich Me & DH: take-away snack: apple
Thur 1 June Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Jamie’s superfood salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, fruit, juice) + extra snacks for DC1 DH: stir-fry snack: apple
Wed 31 May Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: summer salad DC1 & DC2: mizo soup Me: out

DH: eggs

snack: carrot
Tue 30 May Kids: cereal

DH: eggs & mushrooms

Me: yogurt & nuts

Me & DH: asian quinoa salad
Me & DC3: poached eggs, toast & baked beans
DH: TBD snack: kiwi
Mon 29 May Kids: cereal or Hazelnut Granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

All: picky bits All: lentil spag bol with carrots & brocolli . snack: grapes
Sun 28 May All: cereal or american pancakes  All:  hearty french lentils   All: BBQ (sausages & salad) . snack: TBD
Sat 27 May All: cereal or crumpets Me & kids: baked potatoes with boring baked beans & cheese All: deli pizza & salad snack: TBD
Fri 26 May Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Summer chickpea salad DC1 & DC2: tinned soup & sandwich

snacks for DC1 & DC2

Me & DH: snack: apple
Thur 25 May Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, fruit, juice) + extra snacks for DC1 DH: stir-fry snack: apple
Wed 24 May Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: summer salad DC1 & DC2: panini DH: TBD snack: carrot
Tue 23 May Kids: cereal

DH: eggs & mushrooms

Me: overnight chia oats with raspberries

Me, DH & DC1: M&S nutty superfood salad (no nuts for girls)
Me & kids: poached eggs, toast & baked beans
DH: TBD snack: kiwi
Mon 22 May Kids: cereal or Maple pecan granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: lasagne Me & kids: minestrone soup DH: TBD snack: grapes
Sun 21 May All: cereal or eggy bread All:  chicken/quorn fillets, roast potatoes & veg All: falafel & pitta bread, avocado & salad . snack: TBD
Sat 20 May All: cereal or bagels with cream cheese & salmon All: toad in the hole, mashed potatoes & veg All: Greek Salad & ciabatta

followed by frozen berry yogurt

. snack: TBD
Fri 19 May Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

me: Mediterranean Chickpea Salad Me, DC1 & DC2: TBD DH: take-away snack: raisins
Thur 18 May Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Summer chickpea salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, fruit, juice) + extra snacks for DC1 DH: stir-fry snack: apple
Wed 17 May Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: Jamie’s superfood salad Me, DC1 & DC2: miso soup DH: omelette snack: carrot
Tue 16 May Kids: cereal

DH: eggs & mushrooms

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: Greek quinoa salad

or picky bits

me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 15 May Kids: cereal or Hazelnut granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: filled pasta Me & kids: rice, quorn chicken, peas & sweetcorn DH: TBD snack: grapes
Sun 14 May All: cereal or warm berry breakfast & muffins All: picky bits (at Grandmas) All: some kind of pasta banana oat pots . snack: TBD
Sat 13 May All: cereal or muffins Me & kids: baked potatoes with boring baked beans & cheese All: Deli pizza with salad
followed by mango sorbet with pineapple & banana
snack: TBD
Fri 12 May Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

Me & DH: Summer chickpea salad
DC1 & DC2: TBD Me & DH: take-away snack: raisins
Thur 11 May Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH:  Summer chickpea salad DC1 & DC2: packed tea DH: TBD snack: apple
Wed 10 May Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me, & kids: mozerella & tomato panini DH: TBD snack: carrot
Tue 9 May Kids: cereal

Me & DH: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls) Me, & kids: poached eggs, waffles & beans DH: TBD snack: kiwi
Mon 8 May kids: cereal or peanut butter granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: filled pasta, sauce & salad me & kids:  fish fingers/quorn cripsy fillets, potato wedges & baked beans DH: TBD snack: grapes
Sun 7 May All: cereal or muffins or

warm berry breakfast & muffins

DH & kids: out

Me: eggs

All: cheese salad wraps . snack: TBD
Sat 6 May All: cereal or crumpets Me & kids: baked potatoes with boring baked beans & cheese 

followed by TBD

All: quorn lasagne & garlic bread

followed by frozen berry yogurt

. snack: TBD
Fri 5 May Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

Me: Summer chickpea salad DC1 & DC2: TBD me & DH: take-away snack: raisins
Thur 4 May Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: balela salad Me, DC1 & DC2: packed tea DH: stir-fry snack: apple
Wed 3 May Kids: cereal

Me & DH: Blueberry Overnight Oats (add chia?)

Me & DH: halloumi cheese salad Me, DC1 & DC2:  miso soup DH: eggs snack: carrot
Tue 2 May Kids: cereal

DH: TB

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: Greek quinoa salad me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 1 May kids: cereal or Hazelnut granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me, DH & kids: TBD me, DH & kids: TBD DH: TBD snack: grapes
Sun 30 April All: cereal or apple pancakes All: out All: cheese/hummus salad wraps

followed by frozen berry yogurt

. snack: TBD
Sat 29 April All: cereal or crumpets All: baked potatoes with boring baked beans & cheese DH & kids: deli pizza & salad

followed by pears & custard

Me: out snack: TBD

breakfast lunch tea dinner notes
Fri 28 April Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Summer chickpea salad DC1 & DC2: tinned soup & sandwich Me & DH: snack: apple
Thur 27 April Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Jamie’s superfood salad Me, DC1 & DC2: packed tea DH: stir-fry snack: apple
Wed 26 April Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: summer salad DC1 & DC2: mizo soup Me: out

DH: eggs

snack: carrot
Tue 25 April Kids: cereal

DH: eggs & mushrooms

Me: overnight chia oats with raspberries

Me & DH: quinoa, edamame, corn salad
kids: poached eggs, toast & baked beans
Me & DH: sausage & mash snack: kiwi
Mon 24 April Kids: cereal or Seedy Granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me, DH & DC3: lasagne Me, DH & kids: rice, quorn chicken, peas & sweetcorn . snack: grapes
Sun 23 April All: cereal or american pancakes  All:  hearty french lentils   All: cream cheese & salad wraps followed by easy apple tart with custard . snack: TBD
Sat 22 April All: cereal or bagels with cream cheese & salmon Me & kids: baked potatoes with boring baked beans & cheese DH & kids: falafel & pitta bread, avocado & salad Me: out snack: TBD
Fri 21 April Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

me: Mediterranean Chickpea Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) me & DH: take-away snack: raisins
Thur 20 April Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: balela salad Me, DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) DH: stir-fry snack: apple
Wed 19 April Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds DC1 & DC2: pitta bread, falafel, hummus & salad Me & DH: greek salad omlette, potato wedges & salad snack: carrot
Tue 18 April Kids: cereal

DH: eggs & mushrooms

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls) me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 17 April Kids: cereal or Hazelnut granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

All: lentil spag bol All: rice, quorn chicken, peas & sweetcorn DH: TBD snack: grapes
Sun 16 April All: cereal or pastries All: out All: out . snack: TBD
Sat 15 April All: cereal or muffins Me & kids: baked potatoes with boring baked beans & cheese

followed by banana oat pots

All: Deli pizza with salad
followed by mango sorbet with pineapple & banana
snack: TBD
Fri 14 April Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

all: potato wedges,beans & veggie/fish cakes followed by mango sorbet with pineapple & banana kids: spready cheese salad wraps followed by rice pudding  Me & DH: take-away snack: raisins
Thur 13 April Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: TBD DC1 & DC2: packed tea Me & DH: stir-fry snack: apple
Wed 12 April Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH:   mozerella & tomato panini with salad . Me & DH: TBD snack: carrot
Tue 11 April Kids: cereal

chocolate brioche

All: picnic kids: pasta putenessa Me & DH: stir fry snack: kiwi
Mon 10 April kids: cereal or peanut butter granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & kids: TBD kids: eggs, waffles, fish fingers Me & DH: stir fry snack: grapes
Sun 9 April All: cereal or muffins or

warm berry breakfast

All: sausage pasta bake

followed by TBD

All: falafel & salad pitta bread

followed by easy apple tart with custard

. snack: TBD
Sat 8 April All: cereal or crumpets Me & kids: baked potatoes with boring baked beans & cheese 

followed by TBD

All: hearty french lentils   Greek Salad & ciabatta

followed by frozen berry yogurt

. snack: TBD
Fri 7 April Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

Me: Summer chickpea salad DC1 & DC2: packed tea me & DH: take-away snack: raisins
Thur 6 April Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: halloumi cheese salad Me, DC1 & DC2: packed tea DH: stir-fry snack: apple
Wed 5 April Kids: cereal

Me & DH: Blueberry Overnight Oats (add chia?)

Me: balela salad Me, DC1 & DC2:  miso soup DH: eggs snack: carrot
Tue 4 April Kids: cereal

DH: TB

Me: yogurt, nuts & seeds

Me: balela salad me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 3 April kids: cereal or Maple pecan granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & kids: picnic lunch me & kids: rice, quorn chicken, peas & sweetcorn DH: TBD snack: grapes
Sun 2 April All: cereal or apple pancakes All: out All: cheese/hummus salad wraps

followed by frozen berry yogurt

. snack: TBD
Sat 1 April All: cereal or crumpets All: baked potatoes with boring baked beans & cheese DH & kids: deli pizza & salad

followed by pears & custard

Me: out snack: TBD

breakfast lunch tea dinner notes
Fri 31 March Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Summer chickpea salad DC1 & DC2:  packed tea (sandwich, salad, yogurt, juice) DH: stir-fry snack: apple
Thur 30 March Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: halloumi cheese salad DC1 & DC2:  packed tea (sandwich, salad, yogurt, juice) Me & DH: stir-fry snack: apple
Wed 29 March Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: asian quinoa salad DC1 & DC2: miso soup Me: out

DH:TBD

snack: carrot
Tue 28 March Kids: cereal

DH: eggs & mushrooms

Me: overnight chia oats with raspberries

Me & DH: M&S nutty superfood salad 
me & kids: poached eggs, toast & baked beans
DH: TBD snack: kiwi
Mon 27 March Kids: cereal or almond granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: lasagne Me & kids: salad wraps DH: TBD snack: grapes
Sun 26 March All: cereal or eggy bread 

apple pancakes

All: lentil spag bol with carrots & brocolli All: picky bits followed by frozen apple strudel with custard . snack: TBD
Sat 25 March All: cereal or bagels with cream cheese & salmon Me & kids: baked potatoes with boring baked beans & cheese Me, DH & kids: pasta, sauce & ‘meat’ balls snack: TBD
Fri 24 March Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

me: Mediterranean Chickpea Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) me & DH: take-away snack: raisins
Thur 23 March Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Jamie’s superfood salad Me, DC1 & DC2: tinned soup & sandwich DH: stir-fry snack: apple
Wed 22 March Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds DC1 & DC2: pitta bread, falafel, hummus & salad Me & DH: greek salad omlette, potato wedges & salad snack: carrot
Tue 21 March Kids: cereal

DH: eggs & mushrooms

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: Greek orzo salad me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 20 March Kids: cereal or Hazelnut granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: lasagne Me & kids: rice, quorn chicken, peas & sweetcorn DH: TBD snack: grapes
Sun 19 March All: cereal or pastries All: hearty french lentils  followed by mango sorbet with pineapple & banana All: pasta with olives . snack: TBD
Sat 18 March All: cereal or muffins Me & kids: baked potatoes with boring baked beans & cheese

followed by banana oat pots

All: Deli pizza with salad
followed by rice pudding 
snack: TBD
Fri 17 March Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

me: simple chickpea salad DC1 & DC2: something quick & easy!! – school disco! Me & DH: take-away snack: raisins
Thur 16 March Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Greek quinoa salad Me, DC1 & DC2: tinned soup & sandwich DH: stir-fry snack: apple
Wed 15 March Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: balela salad DC1 & DC2: mozerella & tomato ciabatta with salad Me & DH: greek salad omlette, potato wedges & salad snack: carrot
Tue 14 March Kids: cereal

DH: eggs & mushrooms

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: M&S nutty superfood salad (no nuts for girls) me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 13 March kids: cereal or peanut butter granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: cheesy mushroom omlette All: DH: TBD snack: grapes
Sun 12 March All: cereal or muffins or

warm berry breakfast

All: sausage pasta bake

followed by TBD

All: falafel & salad pitta bread

followed by shop bought apple strudel with custard

. snack: TBD
Sat 11 March All: cereal or crumpets Me & kids: baked potatoes with boring baked beans & cheese 

followed by TBD

All: Greek Salad & ciabatta

followed by frozen berry yogurt

. snack: TBD
Fri 10 March Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

Me: Summer chickpea salad DC1 & DC2: packed tea me & DH: take-away snack: raisins
Thur 9 March Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: M&S nutty superfood salad  Me, DC1 & DC2: miso soup DH: stir-fry snack: apple
Wed 8 March Kids: cereal

Me & DH: Blueberry Overnight Oats (add chia?)

Me & DH:

halloumi cheese salad

Me, DC1 & DC2: packed tea DH: eggs snack: carrot
Tue 7 March Kids: cereal

DH: TB

Me: yogurt, nuts & seeds

Me, DH, DC1 & DC2: asian quinoa salad me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 6 March kids: cereal or Maple pecan granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: filled pasta, sauce & veg me & kids: cheese/hummus salad wraps DH: TBD snack: grapes
Sun 5 March All: cereal or pancakes All: lentil spag bol All: burgers, potato wedges, peas & sweetcorn

followed by easy apple tart with custard

. snack: TBD
Sat 4 March All: cereal or bagels & cream cheese All: baked potatoes with boring baked beans & cheese All: meze (bread, feta, halloumi, falafel, olives, tomatoes, cucumber, hummus, tzatziki etc)

followed by pears & custard

. snack: TBD
Fri 3 March kids: cereal or TBD me: Mediterranean Chickpea Salad DC1  & DC2: packed tea me & DH: take-away snack: apple
Thur 2 March kids: cereal or TBD

Me & DH: yogurt, nuts & honey

me & DH: Sesame ginger quinoa salad
me, DH, DC1  & DC2: miso soup DH: stir-fry snack: carrot
Wed 1 March kids: cereal or TBD me, DH, DC1 & DC2: M&S nutty superfood salad DC1  & DC2: packed tea Me & DH: eggs snack: kiwi

breakfast lunch tea dinner notes
Tue 28 Feb Kids: cereal

DH: eggs & mushrooms

Me: overnight chia oats with raspberries

Me & DH: Greek quinoa salad
me & kids: poached eggs, toast & baked beans
DH: TBD snack: kiwi
Mon 27 Feb Kids: cereal or Seedy Granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: something from the freezer? Me & kids: minestrone soup DH: TBD snack: grapes
Sun 26 Feb All: cereal or pastries All: ‘chicken’ fillets/escolopes with potato wedges, carrots & brocolli All: falfel & salad pitta bread followed by easy apple tart with custard . snack: TBD
Sat 25 Feb All: cereal or English Muffins Me & kids: baked potatoes with boring baked beans & cheese DH & kids: deli pizza & salad Me: out snack: TBD
Fri 24 Feb Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

me: Mediterranean Chickpea Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) me & DH: take-away snack: raisins
Thur 23 Feb Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: balela salad Me, DC1 & DC2: tinned soup & sandwich DH: stir-fry snack: apple
Wed 22 Feb Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: greek salad omlette, potato wedges & salad snack: carrot
Tue 21 Feb Kids: cereal

DH: eggs & mushrooms

Me: yogurt, nuts & seeds

Me & DH: Greek orzo salad me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 20 Feb Kids: cereal or Hazelnut granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: TBD Me & kids: lentil & quinoa bolognase DH: TBD snack: grapes
Sun 19 Feb All: cereal or eggy bread All: Shepherds pie   With broccoli & red cabbage followed by mango sorbet with pineapple & banana All: cheese/hummus salad wraps . snack: TBD
Sat 18 Feb All: cereal or bagels Me & kids: baked potatoes with boring baked beans & cheese

followed by banana oat pots

All: Deli pizza 
followed by rice pudding 
snack: TBD
Fri 17 Feb Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

me: simple chickpea salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: take-away snack: raisins
Thur 16 Feb Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Greek quinoa salad Me, DC1 & DC2: tinned soup & sandwich DH: stir-fry snack: apple
Wed 15 Feb Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: Jamie’s superfood salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: greek salad omlette, potato wedges & salad snack: carrot
Tue 14 Feb Kids: cereal

DH: eggs & mushrooms

Me: yogurt, nuts & seeds

Me & DH: asian quinoa salad me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 13 Feb kids: cereal or peanut butter granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: cheesy mushroom omlette All: Red Lentil soup with chickpeas & quinoa DH: TBD snack: grapes
Sun 12 Feb All: cereal or apple pancakes All:  hearty french lentils 

followed by TBD

All: meze (bread, feta, halloumi, falafel, olives, tomatoes, cucumber, hummus, tzatziki etc)

followed by frozen berry yogurt

. snack: TBD
Sat 11 Feb All: cereal or crumpets Me & kids: baked potatoes with boring baked beans & cheese 

followed by TBD

All: spiced carrot & lentil soup

followed by frozen apple crumble with custard

. snack: TBD
Fri 10 Feb Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

Me: Summer chickpea salad DC1 & DC2: packed tea me & DH: take-away snack: raisins
Thur 9 Feb Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: M&S nutty superfood salad Me, DC1 & DC2: miso soup DH: stir-fry snack: apple
Wed 8 Feb Kids: cereal

Me & DH: Blueberry Overnight Oats (add chia?)

Me & DH: asian quinoa salad Me, DC1 & DC2: packed tea DH: eggs snack: carrot
Tue 7 Feb Kids: cereal

DH: eggs & mushrooms

Me: yogurt, nuts & seeds

Me & DH:  halloumi cheese salad me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 6 Feb kids: cereal or Maple pecan granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: filled pasta, sauce & veg me & kids: minestrone soup DH: TBD snack: grapes
Sun 5 Feb All: cereal or warm berry breakfast Me & kids: sausage pasta bake All: falafel, salad & pitta bread

followed by apple crumble (shop) & custard

. snack: TBD
Sat 4 Feb All: cereal or bagels & cream cheese All: baked potatoes with boring baked beans & cheese all: Greek Salad & ciabatta

followed by pears & custard

. snack: TBD
Fri 3 Feb kids: cereal or TBD me: Mediterranean Chickpea Salad DC1  & DC2: packed tea me & DH: take-away snack: apple
Thur 2 Feb kids: cereal or TBD

Me & DH: yogurt, nuts & honey

me & DH: Greek quinoa salad
me, DH, DC1  & DC2: miso soup DH: stir-fry snack: carrot
Wed 1 Feb kids: cereal or TBD me & DH: Summer Grain Salad DC1  & DC2: packed tea Me & DH: eggs snack: kiwi

breakfast lunch tea dinner notes
Tue 31 Jan Kids: cereal

DH: eggs & mushrooms

Me: overnight chia oats with raspberries

Me & DH: Halloumi with lentils, chickpeas & beets + extra salad
me & kids: poached eggs, toast & baked beans
DH: TBD snack: kiwi
Mon 30 Jan Kids: cereal or Seedy Granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: filled pasta & sauce Me & kids: mock chicken, peas, sweetcorn & rice DH: TBD snack: grapes
Sun 29 Jan All: cereal or american pancakes All: pasta with tofu meatballs & tomato sauce All: cheese/hummus salad wraps followed by easy apple tart with custard . snack: TBD
Sat 28 Jan All: cereal or English Muffins Me & kids: baked potatoes with boring baked beans & cheese kids: deli pizza & salad Me & DH: out snack: TBD
Fri 27 Jan Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

me: Mediterranean Chickpea Salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) me & DH: take-away snack: raisins
Thur 26 Jan Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: balela salad Me, DC1 & DC2: tinned soup & sandwich DH: stir-fry snack: apple
Wed 25 Jan Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: greek salad omlette, potato wedges & salad snack: carrot
Tue 24 Jan Kids: cereal

DH: eggs & mushrooms

Me: yogurt, nuts & seeds

Me & DH: Greek orzo salad me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 23 Jan Kids: cereal or Hazelnut granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: TBD Me & kids: tofu noodle soup DH: TBD snack: grapes
Sun 22 Jan All: cereal or eggy bread All: out All: cheese/hummus salad wraps . snack: TBD
Sat 21 Jan All: cereal or bagels Me & kids: baked potatoes with boring baked beans & cheese

followed by banana oat pots

All: meze (bread, feta, halumi, falafel, olives, tomatoes, hummus, tzatziki)
followed by rice pudding 
snack: TBD
Fri 20 Jan Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

me: simple chickpea salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: take-away snack: raisins
Thur 19 Jan Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: Greek quinoa salad Me, DC1 & DC2: tinned soup & sandwich DH: stir-fry snack: apple
Wed 18 Jan Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: Jamie’s superfood salad DC1 & DC2: packed tea (sandwich, salad, yogurt, juice) Me & DH: greek salad omlette, potato wedges & salad snack: carrot
Tue 17 Jan Kids: cereal

DH: eggs & mushrooms

Me: yogurt, nuts & seeds

Me & DH: asian quinoa salad me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 16 Jan kids: cereal or peanut butter granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: cheesy mushroom omlette All: Red Lentil soup with chickpeas & quinoa DH: TBD snack: grapes
Sun 15 Jan All: cereal or pastries Me & kids: baked potatoes with boring baked beans & cheese 

followed by mango sorbet with pineapple & banana

All: carrot & coriander soup 

followed by frozen apple strudel with custard

. snack: TBD
Sat 14 Jan All: cereal or crumpets All:  hearty french lentils

followed by frozen berry yogurt

All: falafel, salad & pitta bread

followed by TBD

. snack: TBD
Fri 13 Jan Kids: cereal

DH: stinky gross fish

Me: yogurt, nuts & seeds

Me: chickpea salad DC1 & DC2: packed tea me & DH: take-away snack: raisins
Thur 12 Jan Kids: cereal

DH: porridge

Me: yogurt, nuts & seeds

Me & DH: halloumi cheese salad Me, DC1 & DC2: miso soup DH: stir-fry snack: apple
Wed 11 Jan Kids: cereal

Me & DH: overnight chia oats with raspberries

Me & DH: M&S nutty superfood salad Me, DC1 & DC2: tinned soup & sandwich DH: eggs snack: carrot
Tue 10 Jan Kids: cereal

DH: eggs & mushrooms

Me: yogurt, nuts & seeds

Me & DH: asian quinoa salad me & kids: poached eggs, toast & baked beans DH: TBD snack: kiwi
Mon 9 Jan kids: cereal or Maple pecan granola

DH: yogurt, nuts & seeds

Me: yogurt & granola

Me & DC3: ginger soup (slow cooker) me & kids: mock chicken, peas, sweetcorn & rice DH: TBD snack: grapes
Sun 8 Jan All: cereal or warm berry breakfast Me & kids: baked potatoes with boring baked beans & cheese All: meze (bread, feta, halumi, falafel, olives, tomatoes, hummus, tzatziki)

followed by TBD

. snack: TBD
Sat 7 Jan All: cereal or bagels & cream cheese Me & kids: lentil bolognase all: Greek Salad & flatbread . snack: TBD
Fri 6 Jan kids: cereal or TBD me: Mediterranean Chickpea Salad DC1  & DC2: packed tea me & DH: take-away snack: apple
Thur 5 Jan kids: cereal or almond vanilla granola

Me & DH: yogurt, nuts & honey

me & DH: Greek quinoa salad
me, DH, DC1  & DC2: miso soup DH: stir-fry snack: carrot
Wed 4 Jan kids: cereal or TBD me, DH, DC1  & DC2: out me, DC1  & DC2: tinned soup & sandwich (mozzerella/tomato panini) . snack: kiwi
Tue 3 Jan kids: cereal

Me & DH: yogurt, nuts & honey

DC1, DC2  & DC3: out

me: TBD

DH: out

me, DC1, DC2  & DC3: poached eggs, baked beans & toast . snack: grapes
Mon 2 Jan kids: cereal all: goodness bowl – brocolli, cauliflower, carrots, sweet potato, quinoa, chickpeas All: quesadilla . snack: TBD
Sun 1 Jan 2017 All: cereal or TBD all: veg shepherd’s pie All: falafel, salad & pitta bread

followed by TBD

. snack: TBD
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