Meal Plan 2016

 

breakfast lunch tea dinner notes
Mon 9 Jan kids: cereal or TBD granola me & DC3: TBD me & kids: TBD . snack: TBD
Sun 8 Jan All: cereal or TBD all: TBD All: TBD

followed by TBD

. snack: TBD
Sat 7 Jan All: cereal or bagels & cream cheese all: baked potatoes, cheese & beans all: TBD . snack: TBD
Fri 6 Jan kids: cereal or TBD me: Mediterranean Chickpea Salad DC1  & DC2: packed tea me & DH: take-away snack: apple
Thur 5 Jan kids: cereal or almond vanilla granola

Me & DH: yogurt, nuts & honey

me & DH: Greek quinoa salad
me, DC1  & DC2: tinned soup & sandwich (mozzerella/tomato panini) DH: stir-fry snack: carrot
Wed 4 Jan kids: cereal or TBD me, DH, DC1  & DC2: out me, DH, DC1  & DC2: miso soup . snack: kiwi
Tue 3 Jan kids: cereal

Me & DH: yogurt, nuts & honey

DC1, DC2  & DC3: out

me: TBD

DH: out

me, DC1, DC2  & DC3: poached eggs, baked beans & toast . snack: grapes
Mon 2 Jan 2017 kids: cereal all: goodness bowl – brocolli, cauliflower, carrots, sweet potato, quinoa, chickpeas All: quesadilla . snack: TBD
Sun 1 Jan 2017 All: cereal or TBD all: veg shepherd’s pie All: falafel, salad & pitta bread

followed by TBD

. snack: TBD
Sat 31 Dec All: cereal or crumpets all: baked potatoes, cheese & beans all: deli pizza & salad . snack: TBD
Fri 30 Dec kids: cereal or eggy bread all: cheese salad pitta  all: peanut noodles . snack: TBD
Thur 29 Dec kids: cereal

DH: TBD

Me: TBD

all: out??
all: tinned soup & sandwich (mozzerella/tomato panini) me & DH: TBD snack: carrot
Wed 28 Dec kids: cereal or big breakfast all: moroccan chickpea stew (toned down for kids) me, DH & DC3: TBD . snack: apple
Tue 27 Dec kids: cereal

DH: TBD

Me: TBD

all: tofu & veg stir fry all: facon & avocado ciabatta . snack: grapes
Mon 26 Dec kids: cereal or TBD All: lentil chickpea & quinoa soup kids: poached eggs, potato waffles & baked beans Me &  DH: take-away snack: TBD
Sun 25 Dec All: cereal or pastries All: christmas loaf (or non-veggie alternative) with sprouts, brocolli, carrots, mashed swede & roast potatoes

followed by cheesecake or  apple crumble with cream/custard/ice-cream

All: tinned soup & sandwich . snack: TBD
Sat 24 Dec All: cereal or TBD Me & kids: quorn stew & dumplings followed by fruit All: carrot & coriander soup with ciabatta

followed by TBD

. snack: TBD
Fri 23 Dec kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

Me, DH & DC1 & DC2: hearty french lentils All: poached eggs, baked beans & waffles me & DH: take-away? snack: TBD
Thur 22 Dec kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

DH & DC1 & DC2: shop pie, potato wedges & peas DH, DC1 & DC2: beans on toast me: TBD snack: carrot
Wed 21 Dec kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

me & DC1 & DC2: beans on toast

DH: TBD

Me, DC1 & DC2: tinned soup & sandwich (mozzerella/tomato panini) DH: TBD snack: apple
Tue 20 Dec kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

me: TBD

DH: TBD

Me & kids: poached eggs, baked beans & potato wedges DH: TBD snack: grapes
Mon 19 Dec kids: cereal or Hazelnut granola me & DC3: lentil bolognase (freezer) ?  eggs? soup? beans on toast? All: quorn chicken, peas, sweetcorn & rice

followed by slow cooker rice pudding

. snack: TBD
Sun 18 Dec All: cereal or warm berry breakfast

blueberry cheesecake smoothie

all: out All: out? or tinned soup . snack: TBD
Sat 17 Dec All: cereal or bagels with cream cheese all: lentil bolognase

followed by fruit

all: cheese/hummus salad wraps

followed by slow cooker rice pudding

. snack: TBD
Fri 16 Dec kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me: TBD DC1 & DC2: packed tea me & DH: TBD snack: TBD
Thur 15 Dec kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

me & DH: Mediterranean Chickpea Salad Me, DC1 & DC2: tinned soup & cheese on toast DH: out snack: carrot
Wed 14 Dec kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me & DH: balela salad Me, DC1 & DC2: quorn c ‘chicken’ dippers, potato croquettes & veg DH: out snack: apple
Tue 13 Dec kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

me & DH: Moroccan Couscous with roasted vegetables, chickpeas & almonds Me & kids: poached eggs, baked beans & waffles DH: TBD snack: grapes
Mon 12 Dec kids: cereal or Maple pecan granola but with crushed hazelnuts me & DC3:  lentil bolognase Me & kids: falafel, salad & pitta bread DH: TBD snack: blueberries
Sun 11 Dec All: cereal or eggs DH & kids: TBD All: carrot & coriander soup with ciabatta

followed by TBD

. snack: TBD
Sat 10 Dec All: cereal or bagels with cream cheese all: baked potatoes, cheese & beans

followed by fruit

all: deli pizza

followed by TBD

. snack: TBD
Fri 9 Dec kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

me: Mediterranean Chickpea Salad DC1 & DC2: cheese salad wraps me & DH: TBD snack: TBD
Thur 8 Dec kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me & DH: Jamie’s superfood salad all: out snack: carrot
Wed 7 Dec kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

me & DH: Asian quinoa salad Me, DC1 & DC2: tinned soup & sandwich (mozzerella/tomato panini) DH: TBD snack: apple
Tue 6 Dec kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me & DH: Greek orzo salad Me & kids: quorn chicken, peas, sweetcorn & rice  DH: TBD snack: grapes
Mon 5 Dec kids: cereal or almond vanilla granola me & DC3: TBD All: poached eggs, baked beans & toast . snack: TBD
Sun 4 Dec All: cereal or eggy bread all: out All: greek salad with ciabatta

followed by apple pie & custard

. snack: TBD
Sat 3 Dec All: cereal or crumpets all: baked potatoes, cheese & beans

followed by fruit

all: Red Lentil soup with chickpeas & quinoa (freezer)

followed by slow cooker rice pudding

. snack: TBD
Fri 2 Dec kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

me: simple chickpea salad DC1 & DC2: packed tea me & DH: out snack: TBD
Thur 1 Dec kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me & DH:  Moroccan Couscous with roasted vegetables, chickpeas & almonds DC1 & DC2: tinned soup & sandwich (mozzerella/tomato panini) me & DH: one pan singapore noodles (use frozen veg) snack: carrot
breakfast lunch tea dinner notes
Wed 30 Nov kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

me & DH: Greek orzo salad DC1 & DC2: packed tea Me: out

DH: TBD

snack: apple
Tue 29 Nov kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me & DH: M&S style nutty superfood salad Me & kids: poached eggs, baked beans & waffles DH: TBD snack: grapes
Mon 28 Nov kids: cereal or TBD me & DC3: filled pasta me & kids: Minestrone soup with baguette DH: TBD snack: TBD
Sun 27 Nov All: cereal or blueberry pancakes me & kids: pasta, sauce & meatballs

followed by slow cooker rice pudding

All: carrot & corriander soup (freezer) & ciabatta

followed by TBD

. snack: TBD
Sat 26 Nov All: cereal or toasted muffins me & kids: baked potato with chilli & sour cream

followed by fruit

all: salad wraps

followed by yogurt

. snack: TBD
Fri 25 Nov kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

me: simple chickpea salad DC1 & DC2: packed tea me & DH: out snack: TBD
Thur 24 Nov kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me & DH: nutty superfood salad DC1 & DC2: tinned soup & sandwich me & DH: moroccan chickpea stew snack: carrot
Wed 23 Nov kids: cereal

DH: TBD

Me: blueberry banana smoothie

me & DH: Greek quinoa salad DC1 & DC2: packed tea  Me & DH: TBD snack: apple
Tue 22 Nov kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me & DH: Asian quinoa salad Me & kids: poached eggs, baked beans & waffles DH: TBD snack: grapes
Mon 21 Nov kids: cereal or Maple pecan granola me & DC3: lasagne Me & kids: quorn chicken, peas, sweetcorn & rice DH: TBD snack: kiwi
Sun 20 Nov All: cereal or pastries All: three bean chilli

followed by TBD

All: pasta & something

followed by TBD

. snack: TBD
Sat 19 Nov All: cereal or bagels All: potato wedges, sausages & beans

followed by TBD

all: salad wraps

followed by slow cooker rice pudding

. snack: TBD
Fri 18 Nov kids: cereal

DH: TBD

Me: yogurt, nuts & seeds

me: simple chickpea salad DC1 & DC2: packed tea me: out

DH: out

snack: TBD
Thur 17 Nov kids: cereal

DH: TBD

Me: tropical smoothie

me & DH: simple chickpea salad DC1 & DC2: tinned soup & sandwich me & DH: TBD snack: TBD
Wed 16 Nov kids: cereal

DH: TBD

Me: blueberry banana smoothie

me & DH: pizza express superfood salad DC1 & DC2: packed tea  Me: Higgidy pie
DH: TBD
snack: TBD
Tue 15 Nov kids: cereal

DH: TBD

Me: immunity smoothie

me & DH: nutty superfood salad Me, DH & kids: poached eggs, baked beans & waffles DH: TBD snack: TBD
Mon 14 Nov kids: cereal or Maple pecan granola me & DC3: filled pasta, sauce & veg Me, DH & kids: “fish” fingers, croquettes, peas & sweetcorn . snack: TBD
Sun 13 Nov All: cereal or warm berry breakfast

blueberry cheesecake smoothie

All: sausages, potato wedges, carrots & brocolli

followed by TBD

All: spag bol

followed by easy apple tart with custard

. snack: TBD
Sat 12 Nov All: cereal or crumpets All: baked potatoes, cheese & beans

followed by TBD

all: deli pizza

followed by TBD

. snack: TBD
Fri 11 Nov kids: cereal

DH: TBD

Me: TBD

me: left over salad DC1 & DC2: packed tea me & DH: out snack: TBD
Thur 10 Nov kids: cereal

DH: TBD

Me: TBD

me & DH: Mediterranean Chickpea Salad DC1 & DC2: tinned soup & sandwich me & DH: shakshuka snack: TBD
Wed 9 Nov kids: cereal

DH: TBD

Me: TBD

me & DH: Greek quinoa salad DC1 & DC2: packed tea  Me & DH: TBD snack: TBD
Tue 8 Nov kids: cereal

DH: TBD

Me: TBD

Me & DH: Asian quinoa salad Me & kids: poached eggs, tinned spaghetti & waffles DH: TBD snack: TBD
Mon 7 Nov kids: cereal or TBD me & DC3: TBD All: Minestrone soup . snack: TBD
Sun 6 Nov All: cereal or pastries All: TBD

followed by TBD

DC1, DC2 & DC3: salad wraps

followed by TBD

. snack: TBD
Sat 5 Nov All: cereal or toasted muffins All: baked potatoes with cheese & beans

followed by TBD

DC1, DC2 & DC3: ginger soup (freezer)

followed by TBD

. snack: TBD
Fri 4 Nov kids: cereal

DH: TBD

Me: yogurt & nuts

me: left over salad DC1 & DC2: packed tea me & DH: out snack: apple
Thur 3 Nov kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me & DH: nutty superfood salad DC1 & DC2: tinned soup & sandwich me & DH: sausage & mash snack: carrots
Wed 2 Nov kids: cereal

DH: TBD

Me: blueberry banana smoothie

me & DH: rainbow noodle salad DC1 & DC2: packed tea Me: TBD

DH: TBD

snack: kiwi
Tue 1 Nov kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me & DH: Mediterranean Chickpea Salad Me & kids: poached eggs, tinned spaghetti & waffles DH: TBD snack: grapes
breakfast lunch tea dinner notes
Mon 31 Oct kids: cereal or TBD me, DC1, DC2 & DC3: TBD All: quorn chicken, rice, peas & sweetcorn . snack: TBD
Sun 30 Oct All: cereal or eggy bread All: toad in the hole, roast potatoes, sprouts & carrots

followed by TBD

All: carrot & coriander soup 

followed by easy apple tart with custard

. snack: TBD
Sat 29 Oct All: cereal or bagels with cream cheese All: ginger soup

followed by TBD

all: greek salad wraps

followed by TBD

. snack: TBD
Fri 28 Oct kids: cereal

DH: TBD

Me: blueberry coconut smoothie

me: left over salad DC1 & DC2: packed tea me & DH: out .
Thur 27 Oct kids: cereal

DH: TBD

Me: raspberry banana smoothie

me & DH: simple chickpea salad DC1 & DC2 & cousin: fish fingers & potato wedges me & DH: spaghetti with tomatoes & garlic .
Wed 26 Oct kids: cereal

DH: TBD

Me: immunity smoothie

me & DC1 & DC2: out DC1 & DC2: tinned soup & sandwich Me & DH: TBD snack: energy balls
Tue 25 Oct kids: cereal

DH: TBD

Me: blueberry banana smoothie

me & DH: out kids: out Me & DH: TBD .
Mon 24 Oct kids: cereal or Maple pecan granola me, DC1, DC2 & DC3: minestrone soup and baguette me & DC3: filled pasta & sauce DH: TBD snack: little gold men
Sun 23 Oct All: cereal or pastries and blueberry cheesecake smoothie All: sausage pasta bake

followed by TBD

All: deli pizza

followed by TBD

. .
Sat 22 Oct All: cereal or crumpets All: baked potatoes, cheese & beans

followed by jelly

all: picky bits

followed by apple pie & custard

. .
Fri 21 Oct kids: cereal

DH: TBD

Me: blueberry coconut smoothie

me: mozzerella, tomato & pesto sandwich DC1 & DC2: packed tea me & DH: out DC1 snack: kiwi
Thur 20 Oct kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me & DH: simple chickpea salad DC1 & DC2: soup & sandwich Me & DH: veg & tofu pad thai DC1 snack: carrots
Wed 19 Oct kids: cereal

DH: TBD

Me: blueberry banana smoothie

me: mozzerella, tomato & pesto sandwich Me, DC1 & DC2: TBD DH: TBD DC1 snack: kiwi
Tue 18 Oct kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me: nutty superfood salad Me & kids: poached eggs, tinned spaghetti & waffles DH: TBD DC1 snack: grapes
Mon 17 Oct kids: cereal or almond vanilla granola me & DC3: filled pasta DC1 & DC2: “fish” fingers, potato croquettes Me: TBD

DH: TBD

DC1 snack: cucumber
Sun 16 Oct All: cereal or apple pancakes All: out All: salad wraps

followed by TBD

. .
Sat 15 Oct All: cereal or bagels me & the kids: Red Lentil soup with chickpeas & quinoa

followed by TBD

all: deli pizza

followed by TBD

. .
Fri 14 Oct kids: cereal

DH: TBD

Me: TBD

me, DC1 & DC2: out DC1 & DC2: party me & DH: green thai tof .
Thur 13 Oct kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me & DH: asian quinuoa salad Me, DC1 & DC2: TBD DH: out .
Wed 12 Oct kids: cereal

DH: TBD

Me: immunity smoothie

me & DH: superfood salad Me, DC1 & DC2: miso soup DH: TBD .
Tue 11 Oct kids: cereal

DH: TBD

Me: TBD

me & DH: simple chickpea salad Me & kids: poached eggs, tinned spaghetti & waffles DH: TBD .
Mon 10 Oct kids: cereal or Seedy Granola me & DC3: filled pasta All: Greek Salad with ciabatta . .
Sun 9 Oct All: cereal or Triple Berry Oatmeal All: out All: bits & bobs

followed by yogurt & honey

. .
Sat 8 Oct All: cereal or toasted muffins me & the kids: ginger soup

followed by TBD

all: pasta putenessa

followed by TBD

. .
Fri 7 Oct kids: cereal

DH: TBD

Me: raspberry overnight oats

me: left over salad DC1 & DC2: packed tea me & DH: out DC1 snack: apple
Thur 6 Oct kids: cereal

DH: TBD

Me: Berry Oat smoothie

me & DH: Mediterranean Chickpea Salad DC1 & DC2: ‘fish’ fingers, potato croquettes & veg me & DH: vegan dan dan noodles DC1 snack: carrot
Wed 5 Oct kids: cereal

DH: TBD

Me: strawberry peanut butter smoothie

me & DH: Jamie’s superfood salad DC1 & DC2: packed tea Me: Higgedy pie

DH: TBD

DC1 snack: kiwi
Tue 4 Oct kids: cereal

DH: TBD

Me: Chocolate Smoothie

me & DH: mediterranean lentil salad Me & kids: poached eggs, baked beans & waffles DH: TBD DC1 snack: orange
Mon 3 Oct kids: cereal or Maple pecan granola me & DC3: picky bits (hummus, flat bread, olives, All: cheesy corn cakes . DC1 snack: grapes
Sun 2 Oct All: cereal or warm berry breakfast

blueberry cheesecake smoothie

All: toad in the hole with potatoes, carrots, broccoli & red cabbage All: beany tacos with lettuce, avocado, grated carrot & grated cheese . .
Sat 1 Oct All: cereal or bagels & cream cheese me & the kids: baked potatoes, cheese & beans 

with pears & custard

all: deli pizza . .
breakfast lunch tea dinner notes
Fri 30 Sept kids: cereal

DH: TBD

Me: immunity smoothie

me: nutty superfood salad DC1 & DC2: packed tea me & DH: TBD .
Thur 29 Sept kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me: nutty superfood salad DC1 & DC2: miso soup Me & DH: one pan singapore noodles .
Wed 28 Sept kids: cereal

DH: TBD

Me: raspberry overnight oats

me: asian quinoa salad DC1 & DC2: packed tea Me & DH: higgidy pie & veg .
Tue 27 Sept kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me & DH: asian quinoa salad Me & kids: poached eggs, tinned spaghetti & waffles DH: TBD .
Mon 26 Sept kids: cereal or almond vanilla granola me & DC3: filled pasta & sauce  All: quorn chicken, rice, peas & sweetcorn . .
Sun 25 sept All: cereal or eggy bread all: out All: minestrone soup and baguettes

with rice pudding

. .
Sat 24 Sept All: cereal or crumpets all: baked potatoes, cheese & beans

with pears & custard

all: salad wraps

with jelly

. .
Fri 23 Sept kids: cereal

DH: TBD

Me: random fruit smoothie

me: simple chickpea salad DC1 & DC2: packed tea me & DH: TBD .
Thur 22 Sept kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me & DH: quinoa powerfood salad DC1 & DC2: out me & DH: mushroom chickpea curry .
Wed 21 Sept kids: cereal

DH: TBD

Me: berry oat smoothie

me & DH: rainbow noodle salad DC1 & DC2: packed tea Me: TBD

DH: TBD

.
Tue 20 Sept kids: cereal

DH: TBD

Me: immunity smoothie

me & DH: Jamie superfood salad Me & kids: Greek Salad with flat bread DH: TBD .
Mon 19 Sept kids: cereal or peanut butter granola me & DC3: TBD pasta  All: poached eggs, tinned spaghetti & waffles . .
Sun 18 sept All: cereal or american pancakes all: out All: soup & sandwich . .
Sat 17 Sept All: cereal or crumpets all: baked potatoes, cheese & beans all: deli pizza . .
Fri 16 Sept kids: cereal

DH: TBD

Me: yogurt, frui & nuts

me: simple chickpea salad DC1 & DC2: packed tea me: out
DH: TBD
.
Thur 15 Sept kids: cereal

DH: TBD

Me: blueberry banana smoothie

me & DH: mediterranean lentil salad DC1 & DC2: not dogs & salad me & DH: one pan singapore noodles .
Wed 14 Sept kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me & DH: halloumi cheese salad Me, DC1 & DC2: tinned soup & sandwiches DH: TBD .
Tue 13 Sept kids: cereal

DH: TBD

Me: Flat Belly Smoothie

me & DH: asian quinoa salad Me & kids: poached eggs, tinned spaghetti & waffles DH: TBD .
Mon 12 Sept kids: cereal or Maple pecan granola me & DC3: TBD pasta  Me & kids: Greek Salad with ciabatta DH: TBD .
Sun 11 sept All: cereal or pastries all: sausage pasta bake with carrots & brocolli All: wraps . .
Sat 10 Sept All: cereal or toasted muffins all: baked potatoes, cheese & beans DC2: out

DC1 & 3: fish fingers*, croquettes, peas & sweetcorn

me & DH: TBD

. .
Fri 9 Sept kids: cereal

DH: TBD

Me: blueberry banana smoothie

me & kids: left over salad Me, DC1 & DC2: packed tea DH: eggs

me: out

.
Thur 8 Sept kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me & DH: Mediterranean Chickpea Salad DC1 & DC2: out me & DH: ramen .
Wed 7 Sept kids: cereal

DH: TBD

Me: blueberry banana smoothie

me & DH: superfood salad Me, DC1 & DC2: quorn nuggets/fish fingers & peas/sweetcorn  Me & DH: TBD .
Tue 6 Sept kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me & DH: nutty superfood salad Me & kids: poached eggs, tinned spaghetti & waffles DH: TBD .
Mon 5 Sept (Back to school) kids: cereal or almond vanilla granola me & DC3: pasta & veggie meatballs All: carrot & coriander soup . .
Sun 4 sept All: cereal or american pancakes with bananas & blueberries DH & kids: salmon fillets, new potatoes, peas & sweetcorn*

me: out

All: DIY pizza . .
Sat 3 Sept All: cereal or bagels & cream cheese all: Greek Salad with ciabatta All: BBQ . .
breakfast lunch tea dinner notes
Fri 2 Sept kids: cereal

DH: TBD

Me: TBD

me & kids: TBD Me, DC1 & DC2: packed tea DH: out .
Thur 1 Sept kids: cereal

DH: TBD

Me: Flat Belly Smoothie

me & DH: chickpea salad DC1 & DC2: out me & DH: udon noodles with tofu .
Wed 31 Aug kids: cereal

DH: TBD

Me: blueberry banana smoothie

me & DH: asian quinoa salad Me, DC1 & DC2: not-dogs & salad  Me & DH: Chow Mein with tofu .
Tue 30 Aug kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me & DH: nutty superfood salad Me & kids: poached eggs, tinned spaghetti & toast DH: TBD .
Mon 29 Aug (Bank Hol) kids: cereal All: fake chicken, potatoes, carrots & brocolli All: lentil wraps . .
Sun 28 Aug All: cereal or warm berry breakfast All: butterbean pie (mashed potato topping) All: BBQ.sausages, halloumi, tomatoes, cucumber, cous cous . .
Sat 27 Aug All: cereal or bagels me & kids: cheese, ham, tomato baguettes All: minestrone soup . .
Fri 26 Aug kids: cereal

DH: TBD

Me: TBD

me & kids & friends: supermarket pizza & salad Me, DC1 & DC2: quorn nuggets & croquettes DH: out .
Thur 25 Aug kids: cereal

DH: TBD

Me: TBD

me & DH: Mediterranean Chickpea Salad DC1 & DC2: out me & DH: shakshuka .
Wed 24 Aug kids: cereal

DH: TBD

Me: TBD

TBD DC1 & DC2: TBD Me & DH: mushroom risotto .
Tue 23 Aug kids: cereal

DH: TBD

Me: TBD

TBD Me & kids: poached eggs, tinned spaghetti & toast DH: TBD .
Mon 22 Aug kids: cereal or TBD granola

DH: porridge

Me: TBD

Me & kids: TBD Me & kids: TBD DH: TBD .
Sun 21 Aug All: cereal or TBD me & kids: TBD All:TBD . .
Sat 20th Aug All: cereal or bagels All: BBQ.

sausages, hallumi, tomatoes, cucumber, cous cous

All: TBD . .
Fri 19th Aug kids: cereal

DH: TBD

Me: TBD

me & kids: TBD DC1 & DC2: packed tea me & DH: take-away .
Thur 18th Aug kids: cereal

DH: TBD

Me: TBD

me & DH: TBD DC1 & DC2: out me & DH: TBD .
Wed 17th Aug kids: cereal

DH: TBD

Me: TBD

me & DH: TBD

girls: packed lunch

Me, DC1 & DC2: TBD DH: TBD .
Tue 16th Aug kids: cereal

DH: TBD

Me: TBD

me & DH: TBD

DC1 & DC2: packed lunch

Me & kids:  poached eggs, tinned spaghetti & toast DH: TBD .
Mon 15th Aug kids: cereal or TBD granola

DH: porridge

Me: TBD

Me & kids: TBD Me & kids: TBD DH: TBD .
Sun 14th Aug All: cereal or TBD me & kids: TBD All:TBD . .
Sat 13th Aug All: cereal or bagels All: BBQ.

sausages, hallumi, tomatoes, cucumber, cous cous

All: TBD . .
Fri 12th Aug kids: cereal

DH: TBD

Me: TBD

me: Mediterranean Chickpea Salad Me, DC1 & DC2: Greek Salad DH: TBD .
Thur 11th Aug kids: cereal

DH: TBD

Me: TBD

me & DH: asian quinoa salad DC1 & DC2: out me & DH: TBD .
Wed 10th Aug kids: cereal

DH: TBD

Me: TBD

me: salad

DH & girls: out

DC1 & DC2: tinned soup, sandwich & salad me & DH: TBD .
Tue 9th Aug kids: cereal

DH: TBD

Me: TBD

me & DH: jamie’s superfood salad

DC1 & DC2: packed lunch

Me & kids:  poached eggs, tinned spaghetti & toast DH: TBD .
Mon 8th Aug kids: cereal or almond vanilla granola

DH: porridge

Me: TBD

Me & kids: pasta Me & kids: quorn, rice, peas & sweetorm DH: TBD .
Sun 7th Aug All: cereal or american pancakes with bananas & blueberries me & kids: spag bol (freezer) & garlic bread All: carrot & coriander soup (slow cooker)with ciabatta . .
Sat 6th Aug All: cereal or english muffins me & kids: baked potatoes, beans & cheese All:  Greek Salad with flatbread . .
Fri 5th Aug kids: cereal

DH: TBD

Me: TBD

me & kids: TBD DC1 & DC2: packed tea me & DH: take-away .
Thur 4th Aug kids: cereal

DH: TBD

Me: TBD

me & DH: Greek Salad DC1 & DC2: tinned soup & sandwich me & DH: TBD .
Wed 3rd Aug kids: cereal

DH: TBD

Me: TBD

me & DH: Mediterranean Chickpea Salad

girls: packed lunch

Me, DC1 & DC2: spag bol & garlic bread DH: TBD .
Tue 2nd Aug kids: cereal

DH: TBD

Me: TBD

me & DH: asian quinoa salad Me & kids:  poached eggs, tinned spaghetti & toast DH: TBD .
Mon 1st Aug kids: cereal or Maple pecan granola

DH: porridge

Me: TBD

Me & kids: pizza Me & kids: pasta DH: TBD .
breakfast lunch tea dinner notes
Sun 31st July All: cereal or croissants All: peanut & tofu noodles All: salad wraps . .
Sat 30th July All: cereal or bagels All: potato wedgies beans & sausages All: picky tea . .
Fri 29th kids: cereal

DH: TBD

Me: TBD

me: TBD DC1 & DC2: packed tea me & DH: one pan singapore noodles .
Thur 28 July kids: cereal

DH: TBD

Me: blueberry banana smoothie

me: superfood salad

DH & kids: out

DH, DC1 & DC2: tinned soup & sandwich me: out .
Wed 27 July kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me & DH: chickpea salad DC1 & DC2: facon and avocado ciabatta sandwich me & DH: TBD .
Tue 26th July kids: cereal

DH: TBD

Me: blueberry banana smoothie

me & DH: superfood salad Me & kids:  poached eggs, tinned spaghetti & toast DH: TBD .
Mon 25th July kids: cereal or almond vanilla granola

DH: porridge

Me: TBD

Me & kids: TBD Me & kids: greek salad DH: TBD .
Sun 24th July All: cereal or dippy eggs All: lentil bolognese All: BBQ & Green bean salad . .
Sat 23rd July All: cereal or muffins me, DC1, DC2 & DC3: baked potatoes, cheese & beans All: Deli Pizzas . .
Fri 12th Aug kids: cereal

DH: TBD

Me: TBD

me & kids: TBD DC1 & DC2: packed tea me & DH: take-away .
Thur 11th Aug kids: cereal

DH: TBD

Me: TBD

me & DH: TBD DC1 & DC2: out me & DH: TBD .
Wed 10th Aug kids: cereal

DH: TBD

Me: TBD

me & DH: TBD

girls: packed lunch

Me, DC1 & DC2: TBD DH: TBD .
Tue 9th Aug kids: cereal

DH: TBD

Me: TBD

me & DH: TBD

DC1 & DC2: packed lunch

Me & kids:  poached eggs, tinned spaghetti & toast DH: TBD .
Mon 8th Aug kids: cereal or TBD granola

DH: porridge

Me: TBD

Me & kids: pizza Me & kids: pasta DH: TBD .
Sun 7th Aug All: cereal or american pancakes with bananas & blueberries me & kids: spag bol (freezer) & garlic bread All: carrot & coriander soup (slow cooker)with ciabatta . .
Sat 6th Aug All: cereal or english muffins me & kids: baked potatoes, beans & cheese All:  Greek Salad with flatbread . .
Fri 5th Aug kids: cereal

DH: TBD

Me: TBD

me & kids: TBD DC1 & DC2: packed tea me & DH: take-away .
Thur 4th Aug kids: cereal

DH: TBD

Me: TBD

me & DH: Greek Salad DC1 & DC2: tinned soup & sandwich me & DH: TBD .
Wed 3rd Aug kids: cereal

DH: TBD

Me: TBD

me & DH: Mediterranean Chickpea Salad

girls: packed lunch

Me, DC1 & DC2: spag bol & garlic bread DH: TBD .
Tue 2nd Aug kids: cereal

DH: TBD

Me: TBD

me & DH: asian quinoa salad Me & kids:  poached eggs, tinned spaghetti & toast DH: TBD .
Mon 1st Aug kids: cereal or Maple pecan granola

DH: porridge

Me: TBD

Me & kids: pizza Me & kids: pasta DH: TBD .
breakfast lunch tea dinner notes
Sun 31st July All: cereal or croissants All: peanut & tofu noodles All: salad wraps . .
Sat 30th July All: cereal or bagels All: potato wedgies beans & sausages All: picky tea . .
Fri 29th kids: cereal

DH: TBD

Me: TBD

me: TBD DC1 & DC2: packed tea me & DH: one pan singapore noodles .
Thur 28 July kids: cereal

DH: TBD

Me: blueberry banana smoothie

me: superfood salad

DH & kids: out

DH, DC1 & DC2: tinned soup & sandwich me: out .
Wed 27 July kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me & DH: chickpea salad DC1 & DC2: facon and avocado ciabatta sandwich me & DH: TBD .
Tue 26th July kids: cereal

DH: TBD

Me: blueberry banana smoothie

me & DH: superfood salad Me & kids:  poached eggs, tinned spaghetti & toast DH: TBD .
Mon 25th July kids: cereal or almond vanilla granola

DH: porridge

Me: TBD

Me & kids: TBD Me & kids: greek salad DH: TBD .
Sun 24th July All: cereal or dippy eggs All: lentil bolognese All: BBQ & Green bean salad . .
Sat 23rd July All: cereal or muffins me, DC1, DC2 & DC3: baked potatoes, cheese & beans All: Deli Pizzas . .
Fri 22nd July kids: cereal

DH: TBD

Me: TBD

me, DC1 & DC2: out DC1 & DC2: packed tea me & DH: curry (freezer) .
Thur 21 July kids: cereal

DH: TBD

Me: freezer fruit smoothie

me & DH: nutty superfood salad me, DC1 & DC2: tinned soup & sandwich DH: TBD .
Wed 20 July kids: cereal

DH: TBD

Me: peanut butter overnight oats

me & DH: greek farro & chickpea salad Me, DC1 & DC2: TBD DH: TBD .
Tue 19 July kids: cereal

DH: TBD

Me: freezer fruit smoothie

me & DH: nutty superfood salad Me & kids:  poached eggs, tinned spaghetti & toast DH: TBD .
Mon 18 July kids: cereal or Maple pecan granola

DH: porridge

Me: TBD

Me & DC3: sausage pasta bake Me & kids: asian quinoa salad DH: TBD .
Sun 17 July All: cereal or apple pancakes All: ginger soup & ciabatta All: salad wraps . .
Sat 16 July All: cereal or bagels All: veggie meatballs & pasta All: BBQ . .
Fri 15 July kids: cereal

DH: TBD

Me: raspberry overnight oats

me: superfood salad DC1 & DC2: packed tea me & DH: risotto .
Thur 14 July kids: cereal

DH: TBD

Me: Flat Belly Smoothie

me: chickpea salad Me, DC1 & DC2: tinned soup & sandwich DH: .
Wed 13 July kids: cereal

DH: TBD

Me: raspberry overnight oats

me: superfood salad Me, DC1 & DC2: miso soup DH: TBD .
Tue 12 July kids: cereal

DH: TBD

Me: Flat Belly Smoothie

me: chickpea salad Me & kids:  poached eggs, tinned spaghetti & toast DH: TBD .
Mon 11 July kids: cereal or almond vanilla granola

DH: porridge

Me: TBD

Me & DC3: out Me & kids: quorn chicken, rice, peas & sweetcorn DH: TBD .
Sun 10 July All: cereal or eggy bread All: veg stir fry with noodles & tofu All: meze stuff with flat bread . .
Sat 9 July All: cereal or muffins All: greek salad & ciabatta All: deli pizza & salad . .
Fri 8 July kids: cereal

DH: TBD

Me: banana cocoa soy smoothie

me: asian quinoa salad DC1 & DC2: packed tea me & DH: shiitake mushroom risotto .
Thur 7 July kids: cereal

DH: TBD

Me: blueberry banana smoothie

me: Mediterranean Chickpea Salad DC1 & DC2: egg, avocado, feta/ facon me & DH: ramen .
Wed 6 July kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me: asian quinoa salad Me, DC1 & DC2: tinned soup & sandwich DH: spaghetti with tomatoes & garlic .
Tue 5 July kids: cereal

DH: TBD

Me: quinoa smoothie

me: Mediterranean Chickpea Salad Me & kids:  poached eggs, tinned spaghetti & toast DH: TBD .
Mon 4 July kids: cereal or TBD granola

DH: porridge

Me: TBD

Me & DC3: freezer pizza Me & kids: lentil bolognase (freezer) DH: TBD .
Sun 3 July All: cereal or pastries All: meatloaf, roast potatoes & veg All: BBQ (sausages & kebabs) & salad

maybe burgers too?

. .
Sat 2 July All: cereal or crumpets All: baked potato, cheese & beans All: supermarket pizza & salad . .
Fri 1 July kids: cereal

DH: TBD

Me: : mixed berry overnight oats

me: superfood salad DC1 & DC2: packed tea me & DH: take-away .
breakfast lunch tea dinner notes
Thur 30 June kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me: chickpea salad DC1 & DC2: tinned soup & sandwich me & DH: TBD curry .
Wed 29 June kids: cereal

DH: TBD

Me: mixed berry overnight oats

me: superfood salad Me, DC1 & DC2: miso soup DH: TBD .
Tue 28 June kids: cereal

DH: TBD

Me: Berry Tofu smoothie

me: chickpea salad Me & kids: poached eggs, tinned spaghetti & toast DH: TBD .
Mon 27 June kids: cereal or TBD granola

DH: porridge

Me: TBD

Me & DC3: lentil bolognase (freezer) Me & kids: Greek Salad with flatbread DH: TBD .
Sun 26 June All: cereal or eggy bread All: out All: sticks & dips . .
Sat 25 June All: cereal or muffins & cream cheese All: baked potatoes All: BBQ sausages, burgers, falafel burgers  & salad . .
Fri 24 June kids: cereal

DH: TBD

Me: Flat Belly Smoothie

me: nutty superfood salad DC1 & DC2: packed tea me & DH: TBD .
Thur 23 June kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me: Mediterranean Chickpea Salad DC1 & DC2: tinned soup & sandwich me & DH: one pan singapore noodles .
Wed 22 June kids: cereal

DH: TBD

Me: Flat Belly Smoothie

me: nutty superfood salad DC1 & DC2: fishfingers, beans & toast DH: TBD

me: out

.
Tue 21 June kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me: Mediterranean Chickpea Salad Me & kids: eggs, spaghetti hoops & toast DH: TBD .
Mon 20 June kids: cereal or almond CINNAMON granola

DH: porridge

Me: TBD

Me & DC3: lentil bolognase Me & kids: quorn chicken, rice, peas & sweetcorn DH: TBD .
Sun 19 June All: cereal or american pancakes

blueberry coconut smoothie

All: out All: Greek Salad wraps . .
Sat 18 June All: cereal or bagels All: baked potatoes with cheese & beans All: BBQ, sausages, kebabs & salad . .
Fri 17 June kids: cereal

DH: TBD

Me: banana cocoa soy smoothie

me: asian quinoa salad DC1 & DC2: packed tea me & DH: udon noodles with tofu .
Thur 16 June kids: cereal

DH: TBD

Me: raspberry overnight oats

me: greek farro & chickpea salad DC1 & DC2: tinned soup & sandwich me: left-over lasagne .
Wed 15 June kids: cereal

DH: TBD

Me: Super Smoothie

me: asian quinoa salad Me, DC1 & DC2: miso soup DH: TBD .
Tue 14 June kids: cereal

DH: TBD

Me: raspberry overnight oats

me: greek farro & chickpea salad Me & kids: scrambled eggs, facon (asparagus?) & toast DH: TBD .
Mon 13 June kids: cereal or  peanut butter granola

DH: porridge

Me: TBD

Me & DC3: quorn mince lasagne with brocolli & carrots Me & kids: Greek Salad with ciabatta DH: TBD .
Sun 12 June All: cereal or warm berry breakfast All: carrot & coriander soup (slow cooker) with ciabatta All: bits & bobs (falafel?) . .
Sat 11 June All: cereal or crumpets me & kids: baked potatoes, beans & cheese All: BBQ – sausages, burgers & salad . .
Fri 10 June kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me: superfood salad DC1 & DC2: packed tea me & DH: TBD .
Thur 9 June kids: cereal

DH: TBD

Me: blueberry banana smoothie

me: chickpea salad DC1 & DC2: tinned soup & sandwich me & DH: TBD .
Wed 8 June kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me: superfood salad DC1 & DC2: pitta bread, hummus & salad Me & DH: one pan singapore noodles .
Tue 7 June kids: cereal

DH: TBD

Me: blueberry banana smoothie

me: chickpea salad Me & kids: eggs, aparagus, tinned spaghetti, toast DH: TBD .
Mon 6 June kids: cereal or almond vanilla granola

DH: porridge

Me: TBD

Me & DC3: pasta Me & kids: Red Lentil soup with chickpeas & quinoa (freezer) DH: TBD .
Sun 5 June All: cereal or pastries All: sausage, mash, carrots & brocolli All: salad & pitta breads . .
Sat 4 June All: cereal or crumpets All: out All: TBD . .
Fri 3 June kids: cereal

DH: TBD

Me: TBD

all: out DC1 & DC2: packed tea me & DH: TBD .
Thur 2 June kids: cereal

DH: TBD

Me: TBD

me: TBD DC1 & DC2: tinned soup & sandwich me & DH: out! .
Wed 1 June kids: cereal

DH: TBD

Me: TBD

me: TBD Me, DC1 & DC2: facon & avocado sandwiches DH: TBD .
breakfast lunch tea dinner notes
Tue 31 May kids: cereal

DH: TBD

Me: TBD

me: TBD Me & kids: eggs, aparagus, tinned spaghetti, toast DH: TBD .
Mon 30 May kids: cereal or TBD granola

DH: TBD

all: Red Lentil soup with chickpeas & quinoa all: salad & pitta breads . .
Sun 29 May All: cereal or eggy bread All: toad in the hole All: bits & bobs . .
Sat 28 May All: cereal or crumpets All: slow cooker chilli All: deli pizza . .
Fri 27 May kids: cereal

DH: TBD

Me: Blueberry chia overnight oats

me: greek farro & chickpea salad DC1 & DC2: packed tea me & DH: take-away MAKE SLOW COOKER CHILLI!!
Thur 26 May kids: cereal

DH: TBD

Me: Flat Belly Smoothie

me: asian quinoa salad DC1 & DC2: tinned soup & sandwich me & DH: Chow Mein .
Wed 25 May kids: cereal

DH: TBD

Me: Blueberry chia overnight oats

me: greek farro & chickpea salad DC1 & DC2: miso soup DH: TBD

me: out

.
Tue 24 May kids: cereal

DH: TBD

Me: blueberry banana smoothie

me: asian quinoa salad Me & kids: lentil bolognase DH: TBD .
Mon 23 May kids: cereal or Maple pecan granola

DH: TBD

Me & DC3: roasted vegetable pasta Me & kids: quorn chicken, rice, peas & sweetcorn DH: TBD .
Sun 22 May All: cereal or mini german pancakes with berries All: spaghetti & meatballs All: eggs, asparagus, spaghetti hoops & potato wedges . .
Sat 21 May All: cereal or bagels & cream cheese All: Baked Potatoes, beans & cheese All: Greek Salad with ciabatta . buy fruit for breakfast as when out for pizza
Fri 20 May kids: cereal

DH: porridge with flax & chia seed

Me: raspberry almond overnight oats

me: Mediterranean Chickpea salad DC1 & DC2: packed tea me & DH: TBD .
Thur 19 May kids: cereal

DH: yogurt & prunes

Me: blueberry banana smoothie

me: lentil salad DC1 & DC2: tinned soup & sandwich me & DH: Chow Mein .
Wed 18 May kids: cereal

DH: porridge with flax & chia seed

Me: raspberry almond overnight oats

me: Mediterranean Chickpea salad Me, DC1 & DC2: egg, facon & avocado DH: TBD .
Tue 17 May kids: cereal

DH: TBD

Me: Blueberry & almond butter smoothie

me: lentil salad Me & kids: minestrone soup DH: TBD .
Mon 16 May kids: cereal or almond vanilla granola

DH: TBD

Me & DC3: beans & toast Me & kids: falafel, salad, minty yogurt, pitta bread DH: TBD .
Sun 15 May All: cereal or pastries All: BBQ &/or Greek Salad  DH & kids: penne puttanesca Me: out .
Sat 14 May All: cereal or crumpets All: eggs, beans & potato croquettes (freezer) DH & kids: deli pizza Me: out .
Fri 13 May kids: cereal

DH: porridge with flax & chia seed

Me: blueberry banana smoothie

me: lentil salad DC1 & DC2: packed tea me & DH: Chow Mein .
Thur 12 May kids: cereal

DH: yogurt & prunes

Me: overnight chia oats with raspberries

me: three bean and corn salad Me, DC1 & DC2: tinned soup & sandwich DH: out .
Wed 11 May kids: cereal

DH: porridge with flax & chia seed

Me: Blueberry & almond butter smoothie

me: lentil salad Me, DC1 & DC2: poached eggs, asparagus & avocado DH: TBD .
Tue 10 May kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me: three bean and corn salad Me & kids: minestrone soup DH: TBD .
Mon 9 May kids: cereal or peanut butter granola

DH: TBD

All: TBD pasta Me & kids: quorn chicken, rice, peas & sweetcorn DH: TBD .
Sun 8 May All: cereal or American pancakes All: ginger soup & ciabatta All: falafel, salad, minty yogurt, pitta bread . .
Sat 7 May All: cereal or toasted muffins All: sausage pasta bake All: salad wraps . .
Fri 6 May kids: cereal

DH: porridge with flax & chia seed

Me: overnight chia oats with raspberries

me: lentil fattoush salad DC1 & DC2: packed tea (sandwich, salad, fruit, yogurt, juice) me & DH: take-away .
Thur 5 May kids: cereal

DH: yogurt & prunes

Me: Berry Tofu smoothie

me: superfood salad DC1 & DC2: tinned soup & sandwich me & DH: ramen .
Wed 4 May kids: cereal

DH: porridge with flax & chia seed

Me: Strawberry Coconut Overnight Oats

me: lentil fattoush salad Me, DC1 & DC2: miso soup DH: TBD .
Tue 3 May kids: cereal or Maple pecan granola

DH: TBD

Me: Berry Tofu smoothie

me: superfood salad Me & kids:  curried red lentil soup with chickpeas and quinoa (freezer) DH: TBD .
Mon 2 May All: cereal or eggs, facon, quorn chipolats, tomatoes & mushrooms All: TBD All: meze (bread, feta, halumi, falafel, olives, tomatoes, hummus, tzatziki) . .
breakfast lunch tea dinner notes
Sun 1 May All: cereal or eggy bread All: Cauliflower chickpea curry All: tofu, veg & noodles . .
Sat 30 April All: cereal or bagels & cream cheese All: Sausage, mash & veg Me & kids: carrot & coriander soup DH: out .
Fri 29 April kids: cereal

DH: eggs on toast

Me: overnight chia oats

me: chickpea salad DC1 & DC2: packed tea me & DH: TBD .
Thur 28 April kids: cereal

DH: yogurt & prunes

Me: Flat Belly Smoothie

me: lentil salad with spinach DC1 & DC2: tinned soup & sandwich me & DH: ramen .
Wed 27 April kids: cereal

DH: porridge with flax & chia seed

Me: overnight chia oats

me: chickpea salad DC1 & DC2: sausage sandwich & salad DH: TBD

me: out

.
Tue 26 April kids: cereal

DH: TBD

Me: Flat Belly Smoothie

me: lentil salad with spinach Me & kids: ginger soup DH: TBD .
Mon 25 April All: cereal or almond vanilla granola

DH: eggs on toast

Me & DC3: sausage & mash, peas & sweetcorn Me & kids: lentil bolognase DH: TBD .
Sun 24 April All: cereal or pastries All: out All: Greek Salad with ciabatta . .
Sat 23 April All: cereal or crumpets All: sausage, potato wedges & beans DC3:  pasta me & DH: TBD
Fri 22 April kids: cereal

DH: eggs on toast

me: overnight chia oats

me: superfood salad DC1 & DC2: packed tea me & DH: take-away
Thur 21 April kids: cereal

DH: yogurt & prunes

Me: Apple Cinamon smoothie 

me: lentil fattoush salad DC1 & DC2: Greek Salad with ciabatta me & DH: vietnamese noodles + tofu .
Wed 20 April kids: cereal

DH: porridge with flax & chia seed

Me: raspberry almond overnight oats

me: superfood salad me, DC1 & DC2: facon & avocado sandwich DH: TBD .
Tue 19 April kids: cereal

DH: TBD

Me: Flat Belly Smoothie

me: lentil fattoush salad me & kids: Red Lentil soup with chickpeas & quinoa DH: TBD .
Mon 18 April All: cereal or Maple pecan granola Me & DC3: TBD pasta? Me & kids: baked falafel, pitta & salad DH: TBD .
Sun 17 April All: cereal or warm berry breakfast All:  chickpea & veg curry with naan bread All: tofu, veg & noodles . .
Sat 16 April All: cereal or toasted muffins All: baked potato, beans & cheese Me, DC1 & DC3:  deli pizza & salad

DC2: out

DH: out
Fri 15 April kids : TBD

DH: eggs on toast

me: raspberry almond overnight oats

me: greek lentil salad DC1 & DC2: packed tea me & DH: vietnamese noodles
Thur 14 April kids: cereal

DH: yogurt & prunes

Me: Berry Tofu smoothie 

me: chickpea salad DC1 & DC2: tinned soup & sandwich me: out

DH: TBD

.
Wed 13 April kids: cereal

DH: porridge with flax & chia seed

Me: cherry chia (with some oats)

me: greek lentil salad me, DC1 & DC2: quorn chicken, rice, peas & sweetcorn DH: TBD .
Tue 12 April kids: cereal

DH: TBD

Me: granola & yogurt

me: chickpea salad Me & kids: minestrone soup DH: TBD .
Mon 11 April All: cereal or eggs & toast or almond vanilla granola All: out? All:  lentil bolognase . .
Sun 10 April All: cereal or warm berry breakfast All: beany fajhita with quorn fillets  All: broccoli and chickpea rice bowl . .
Sat 9 April All: cereal or bagels & cream cheese All: sausagepotato wedges & beans All: Greek Salad with ciabatta .
Fri 8 April kids : TBD

DH: eggs on toast

me: TBD

me: chickpea salad DC1 & DC2: packed tea me & DH: TBD
Thur 7 April kids: cereal

DH: yogurt & prunes

Me: raspberry smoothie

DH, DC1 & DC2: TBD

me: hummus & sprouts sandwich

DC1 & DC2: out me & DH: one pan singapore noodles .
Wed 6 April kids: cereal

DH: porridge with flax & chia seed

Me: blueberry banana smoothie

me: chickpea salad me, DC1 & DC2: minestrone soup (freezer) DH: TBD .
Tue 5 April kids: cereal

DH: TBD

Me: overnight chia oats with raspberries

me: hummus & sprouts sandwich Me & kids: cheesy corn cakes DH: TBD .
Mon 4 April All: cereal or eggs & toast Me & kids: out? kids:  TBD Me & DH: TBD
Sun 3 April All: cereal or American pancakes All: sausage, mash & veg All:  carrot & corriander soup . .
Sat 2 April All: cereal or TBD All: baked potato, beans & cheese All:   baked falafel etc .
Fri 1 April kids : TBD

DH: eggs on toast

me: TBD

me, DC1 & DC2:  minestrone soup DC1 & DC2: packed tea me & DH: take-away
breakfast lunch tea dinner notes
Thur 31 Mar kids: cereal

DH: yogurt & prunes

Me: TBD

me, DC1 & DC2: chickpea salad me, DC1 & DC2: waffles, eggs & beans DH: TBD .
Wed 30 Mar kids: cereal

DH: porridge with flax & chia seed

Me: TBD

me, DC1 & DC2: out me, DC1 & DC2: not chicken noodle soup DH: TBD .
Tue 29 Mar kids: cereal

DH: TBD

Me: yogurt, fruit & nuts

me:  TBD Me & kids: Greek Salad with ciabatta followed by Cherry Choc Chip icecream DH: TBD .
Mon 28 Mar All: baked oatmeal All: Red Lentil soup with chickpeas & quinoa All: avocado & hummus quesadilla followed by easy apple tart with custard
Sun 27 Mar All: cereal or big breakfast (fake bacon,  eggs, tomatoes, mushroom, hash browns) All: out All: out . .
Sat 26 Mar All: cereal or toasted muffins All: baked potatoes & chilli All: deli pizza & salad followed by mango sorbet with pineapple & banana . make: cherry cake
Fri 25 Mar All: TBD All: out All: lentil bolognase  make: chocolate easter nests
Thur 24 Mar kids: cereal

DH: yogurt & prunes

Me: TBD

me: out DC1 & DC2: tinned soup & sandwiches me & DH: veg chilli noodles .
Wed 23 Mar kids: cereal

DH: porridge with flax & chia seed

Me: TBD

me: hummus & sprouts sandwich me, DC1 & DC2:  miso soup DH: TBD .
Tue 22 Mar kids: cereal

DH: TBD

Me: yogurt & granola

me: hummus & sprouts sandwich Me & kids: hearty french lentils DH: TBD .
Mon 21 Mar kids: cereal or Maple pecan granola

DH: yogurt, banana, walnuts & honey

Me: cereal

Me & DC3: pasta & veggie meatballs Me & kids: veg curry (freezer) DH: TBD
Sun 20 Mar All: cereal or eggy bread All: tofu stir-fry with noodles All: sticks, dips, rice balls & falafel . .
Sat 19 Mar All: cereal or bagels All: spanish casserole (slow cooker) with baked potatoes  DC1, DC2, DC3: minestrone soup (freezer) DH: out

me: TBD

.
Fri 18 Mar kids: cereal

DH: eggs on toast

Me: overnight chia oats

me: hummus, carrot & spinach sandwich DC1 & DC2: packed tea me & DH: TBD .
Thur 17 Mar kids: cereal

DH: yogurt & prunes

Me: blueberry banana smoothie

me: hummus & roasted vegetables sandwich DC1 & DC2: tinned soup & sandwiches me & DH: freezer curry .
Wed 16 Mar kids: cereal

DH: porridge with flax & chia seed

Me: strawberry coconut overnight oats

me: hummus, carrot & rocket sandwich DC1 & DC2: not dogs & salad me: miso soup

DH: TBD

.
Tue 15 Mar kids: cereal

DH: TBD

Me: yogurt & granola

me: hummus, carrot & rocket sandwich Me & kids: lentil bolognase (freezer) DH: TBD .
Mon 14 Mar kids: cereal or peanut butter granola

DH: yogurt, banana, walnuts & honey

Me: cereal

Me & DC3: pasta & sauce Me & kids: Greek Salad with ciabatta DH: TBD
Sun 13 Mar All: cereal or pastries All: chickpea & vegetable curry with rice & naan bread All: vague tapas – spanish tortilla, olives, mozzarella sticks, spinach & feta filo parcels, cheese croquettes, tomatoes . .
Sat 12 Mar All: cereal or toasted muffins All: Sausage, beans & potato wedges All: Quesadilla & salad . .
Fri 11 Mar kids: cereal

DH: eggs on toast

Me: TBD

me: hummus, carrot & spinach sandwich DC1 & DC2: packed tea me & DH: Thai Red curry soup with tofu .
Thur 10 Mar kids: cereal

DH: yogurt & prunes

Me: TBD

me: hummus, carrot & roasted veg sandwich DC1 & DC2: tinned soup & sandwiches me & DH: rogan josh .
Wed 9 Mar kids: cereal

DH: porridge with flax & chia seed

Me: TBD

me: hummus, carrot & rocket sandwich Me, DC1 & DC2: eggs, facon & avocado DH: TBD .
Tue 8 Mar kids: cereal

DH: TBD

Me: yogurt & granola

me: hummus, carrot & rocket sandwich Me & kids: lentil bolognase (freezer) with spaghetti DH: TBD .
Mon 7 Mar kids: cereal or TBD granola

DH: yogurt, banana, walnuts & honey

Me: cereal

Me & DC3: quorn spag bol Me & kids: quorn chicken, rice, peas & sweetcorn DH: TBD
Sun 6 Mar All: cereal or protein shake & warm berry breakfast or overnight chia oats All: sausage, mash & veg (broccoli, carrots & peas) All: salad wraps with spready cheese & hummus . .
Sat 5 Mar All: cereal or bagels with cream cheese All: baked potatoes with beans  All: deli pizza & salad . energy bites
Fri 4 Mar kids: cereal

DH: eggs on toast

Me: strawberry coconut overnight oats

me: hummus, carrot & spinach sandwich DC1 & DC2: TBD me & DH: TBD .
Thur 3 Mar kids: cereal

DH: yogurt & prunes

Me: immune builder smoothie

me: hummus, carrot & rockets sandwich DC1 & DC2: tinned soup & sandwiches me & DH: caprese orzo salad .
Wed 2 Mar kids: cereal

DH: porridge with flax & chia seed

Me: easy overnight oats with strawberries & chia seeds

me: hummus, carrot & quinoa sprouts sandwich DC1 & DC2: packed tea me: miso soup

DH: TBD

.
Tue 1 Mar kids: cereal

DH: TBD

Me: yogurt & granola

me: hummus, carrot & quinoa sprouts sandwich Me & kids: ginger soup (freezer)  & ciabatta DH: TBD .
breakfast lunch tea dinner notes
Mon 29 Feb kids: cereal or almond vanilla granola

DH: yogurt, banana, walnuts & honey

Me: cereal

Me & DC3: TBD Me & kids: baked potatoes, cheese & beans .
Sun 28 Feb All: cereal or pastries All: out All: peanut & tofu noodles . .
Sat 27 Feb All: cereal or bagels/crumpets/toasted muffins All: slow cooker veg chilli All: meze (bread, feta, halumi, falafel, olives, tomatoes, hummus) . .
Fri 26 Feb kids: cereal

DH: eggs on toast

Me: peanut butter overnight oats

me: hummus, carrot & spinach sandwich DC1 & DC2: cream cheese & salad wraps me & DH: veg chilli noodles + tofu .
Thur 25 Feb kids: cereal

DH: yogurt & prunes

Mepeanut butter & strawberry ink smoothie

me: hummus, carrot & rockets sandwich DC1 & DC2: tinned soup & sandwiches
me & DH: chickpea curry & rice (Rick Stein) .
Wed 24 Feb kids: cereal

DH: porridge with flax & chia seed

Me: overnight blueberry almond oats

me: hummus, carrot & rocket sandwich DC1 & DC2: packed tea. me: miso soup

DH: TBD

.
Tue 23 Feb kids: cereal

DH: TBD

Me: yogurt & granola

me: out
Me & kids: lentil bolognase with spaghetti DH: .
Mon 22 Feb kids: cereal or Maple pecan granola

DH: yogurt, banana, walnuts & honey

Me: cereal

me & DC3: roasted veg & pasta bake Me & kids: minestrone soup . energy bites
Sun 21 Feb All: cereal or American pancakes with blueberry coconut smoothie DH, DC1 & DC3: Toad in the hole, mashed potato & veg All: baked falafel & salad . .
Sat 20 Feb All: cereal or toasted muffins All: Baked potatoes All:deli pizza & salad . .
Fri 19 Feb All: cereal All: out All: beans on toast . .
Thur 18 Feb All: cereal All: out All: eggs, spaghetti & potato wedges
. .
Wed 17 Feb All: cereal All: out All: soup & sandwich . .
Tue 16 Feb All: cereal or granola All: greek salad
All: pasta & beans . .
Mon 15 Feb All: cereal or TBD granola All: lentil bolognase All: beans on toast . .
Sun 14 Feb All: cereal or pastries All: veg curry, rice & naan bread (freezer) All: ginger soup (slow cooker) . .
Sat 13 Feb All: cereal or crumpets All: sausage pasta bake with brocolli All: beany tacos with lettuce, avocado, grated carrot & grated cheese . .
Fri 12 Feb All: cereal or TBD

Me: overnight chia oats

me: hummus, carrot & spinach sandwich DC1 & DC2: lentil chickpea & quinoa soup (freezer) me & DH: TBD .
Thur 11 Feb All: cereal or TBD

Me: sunflower seed smoothie

me: hummus, carrot & spinach sandwich DC1 & DC2: tinned soup & sandwiches
me & DH: portobello fajhita .
Wed 10 Feb All: cereal or TBD

Me: overnight chia oats

me: hummus, carrot & spinach sandwich DC1 & DC2: packed tea me: miso soup

DH: out

.
Tue 9 Feb All: cereal or granola

Me: yogurt & granola

me: hummus, carrot & spinach sandwich
Me & kids: Peanut Tofu Budda Bowl followed by pancakes! . .
Mon 8 Feb All: cereal or vanilla & almond granola made in the mini-muffin tin me & DC3: pasta & sauce Me & kids: cheesy corn cakes . Snack: energy balls
Sun 7 Feb All: cereal or protein shake & warm berry breakfast All: Quorn Roast dinner All: baked falafel & salad me: out

DH: TBD

.
Sat 6 Feb All: cereal or bagels & cream cheese All: baked potatoes, cheese & beans All: Supermarket deli pizza & salad . Snack: apple chips
Fri 5 Feb All: cereal or overnight chia oats with coconut yogurt with raspberries me: TBD DC1 & DC2: TBD me: out

DH: TBD

.
Thur 4 Feb All: cereal or granola

Me: overnight chia oats with coconut yogurt with raspberries

me: TBD DC1 & DC2: TBD
me & DH: TBD .
Wed 3 Feb All: cereal or granola

Me: blueberry & almond milk smoothie

me: TBD DC1 & DC2: packed tea me: miso soup

DH: out

.
Tue 2 Feb All: cereal or granola

Me: yogurt & granola

me: hummus & sprouting seeds sandwich
Me & kids: hearty french lentils & rice . .
Mon 1 Feb All: cereal or maple pecan granola me & DC3: something from the freezer Me & kids: cheesy corn cakes . .
breakfast lunch tea dinner notes
Sun 31 Jan All: cereal or banana & oatmeal muffins All: Tofu, noodles & veg All: Quinoa fritters , pitta bread & salad . .
Sat 30 Jan All: cereal or crumpets All: chilli (freezer) All: Greek Salad with ciabatta . .
Fri 29 Jan All: cereal or overnight chia oats with coconut yogurt me: hummus, carrot & spinach sandwich DC1 & DC2: curried red lentil soup with chickpeas and quinoa (freezer) me & DH: Thai Tofu Curry (freezer) .
Thur 28 Jan All: cereal or granola

Me: peanut butter overnight oats

me: hummus, carrot & spinach sandwich DC1 & DC2: packed tea.
me: miso soup

DH: out

.
Wed 27 Jan All: cereal or granola

Me: peanut butter overnight oats (make some for tomorrow too)

me: quinoa wrap with black beans, feta & avocado DC1 & DC2: packed tea. me: out

DH: TBD

.
Tue 26 Jan All: cereal or granola

Me: yogurt & granola

me: hummus, carrot & spinach wrap
Me & kids: lentil bolognase with carrot spaghetti . .
Mon 25 Jan All: cereal or vanilla & almond granola me & DC3: something from the freezer Me & kids: cauliflower fried rice . .
Sun 24 Jan All: cereal or pastries All: out All: cheese/hummus salad wraps . .
Sat 23 Jan All: cereal or bagels All: pasta & veg All: pizza & salad . .
Fri 22 Jan All: cereal or TBD me: hummus, carrot & spinach sandwich DC1 & DC2: not dogs & salad me & DH: shakshuka .
Thur 21 Jan Me: overnight honey oats

DH, DC1 & DC2: cereal or TBD

me: hummus, carrot & spinach sandwich DC1 & DC2: tinned soup & sandwich Me & DH: TBD .
Wed 20 Jan Me: blueberry & tofu smoothie

DH, DC1 & DC2: cereal or TBD

me: hummus, carrot & spinach sandwich DC1 & DC2: packed tea DH: eggs

Me: miso soup

.
Tue 19 Jan All: cereal or granola

Me: yogurt & granola

me: hummus, carrot & spinach sandwich All: eggs, waffles & spaghetti . .
Mon 18 Jan All: cereal or apple crumble granola (??!) – some kind of mashup of this & this & this All: something from the freezer All: not-chicken noodle soup . .
Sun 17 Jan All: cereal or pastries All: pasta with tofu meatballs & tomato sauce All: avocado & hummus quesadilla . .
Sat 16 Jan All: cereal or toasted muffins All: baked potatoes kids: cheesy corn cakes Me: out

DH: take-away

.
Fri 15 Jan Me: overnight chia oats with raspberries

DH, DC1 & DC2: cereal or TBD

me: TBD DC1 & DC2: mock chicken, peas, sweetcorn & rice Me & DH: Thai Tofu Curry (slow cooker) .
Thur 14 Jan Me: overnight oats

DH, DC1 & DC2: cereal or TBD

me: hummus, carrot & spinach sandwich DC1 & DC2: tinned soup & sandwich Me & DH: TBD porridge oat squares
Wed 13 Jan Me: blueberry & tofu smoothie

DH, DC1 & DC2: cereal or TBD

me: hummus, carrot & spinach sandwich DC1 & DC2: packed tea DH: eggs

Me: miso soup

Tue 12 Jan Me: yogurt & granola

DH & DC1/2/3: cereal or granola

me: cheese salad sandwich All: eggs, waffles & spaghetti . .
Mon 11 Jan All: cereal or peanut butter granola me & DC3: something from the freezer All: Red Lentil soup with chickpeas & quinoa . .
Sun 10 Jan All: cereal or warm berry breakfast All: chickpea korma (but without the cooked cashews) followed by mango sorbet with pineapple & banana All: carrot & coriander soup followed by easy apple tart with custard . .
Sat 9 Jan All: cereal or bagels with cream cheese All: baked potatoes with boring beans & cheese All: rice paper rolls followed by banana oat pots . .
Fri 8 Jan All: cereal or TBD Me: chickpea salad DC1 & DC2: not dogs & salad

me & DH: take-away?

. .
Thur 7 Jan All: cereal or TBD Me: Mediterranean sandwich DC1 & DC2: tinned soup & sandwich

me & DH: something from the freezer

. .
Wed 6 Jan All: cereal or TBD Me: chickpea salad All: TBD DH: eggs

Me: miso soup

.
Tue 5 Jan All: cereal or TBD Me: Mediterranean sandwich All: poached eggs, waffles & tinned spaghetti . .
Mon 4 Jan All: cereal or vanilla & almond granola me, kids & guests: lentil spag bol All: TBD . .
Sun 3 Jan All: cereal or TBD All: lentil chili All: butternut squash soup with butterbeans (freezer) . .
Sat 2 Jan All: cereal or muffins Me & the kids:  chickpea & veg curry (freezer) All: peanut & tofu noodles . .
Fri 1 Jan All: cereal or TBD All: sausage pasta bake with broccoli All: DIY pizzas with salad . .
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