Meal Plan 2015

 

breakfast lunch tea dinner notes
Thur 31 dec All: cereal or bagels All: TBD all: out
Wed 30 dec All: cereal or  TBD  All: chilli & rice All: wrapss .
Tue 29 dec All: cereal or TBD Me & DH: lentil bolognase All: tinned soup & sandwiches
Mon 28 dec All: cereal or TBD All: sausage pasta bake with broccoli All: chickpea & veg curry with chapati
Sun 27 dec All: cereal or TBD All: out All: out
Sat 26 dec All: cereal or pastries All: out All: out
Fri 25 dec All: cereal or pastries All: xmas pies, roast potatoes, sprouts, carrot, broccoli

followed by apple crumble, or brownies with ice-cream or custard

DC1, DC2 & DC3: beans on toast Me & DH: leftovers (& cheese)
Thur 24 dec All: cereal or bagels Me, DH, DC1, DC2: hearty french lentils (freezer) all: out
Wed 23 dec All: cereal or  TBD  Me, DH, DC1, DC2: lentil shepherds pie (freezer) DC1 & DC2: tinned soup & bread rolls Me & DH: chilli tofu with rice
Tue 22 dec All: cereal or TBD Me & DH: out? DC1, DC2, & DC3: eggs, spaghetti hoops & potato waffles  Me & DH: omlette
Mon 21 dec All: cereal or peanut butter granola All: Easy lo-mein with tofu All: pepper & bean quesadilla
Sun 20 dec All: cereal or apple pancakes All: vegetarian shepherd’s pie (filling in freezer – needs mash topping) with purple cabbage, sprouts & carrots All: pitta bread, falafel & salad

 

make snack:  TBD
Sat 19 dec All: cereal or crumpets/muffins All: rainbow peanut noodles All: quornchicken’, rice & veg .
Fri 18 dec All: cereal 
Me: random freezer smoothie
Me: Mediterranean sandwich DC1 & DC2: wraps & salad Me & DH: take-away
Thur 17 dec All: cereal
Me: random freezer smoothie
Me: cottage cheese  sandwich DC1 & DC2: tinned soup & sandwich Me & DH: chilli tofu with rice
Wed 16 dec All: cereal
Me: random freezer smoothie
Me: Mediterranean sandwich DC1 & DC2: packed tea Me & DH: TBD
Tue 15 dec All: granola or cereal
Me: yogurt & granola
Me: cottage cheese  sandwich Me, DC1, DC2 & DC3: poached eggs, spaghetti hoops & toast DH: out  make snack:

Baklava Bites

Mon 14 dec All: cereal or almond & vanilla granola Me & DC3: TBD (freezer) Me, DC1, DC2 & DC3: carrot & corriander soup
Sun 13 dec All: cereal or eggy bread All: veg shepherds pie (filling in freezer) All: out make snack:  TBD
Sat 12 dec All: cereal or toasted muffins DC3 & DH: pasta Me, DC1, 2 & 3: slow cooker red lentil curry DH: eat later? .
Fri 11 dec All: cereal 
Me: random freezer smoothie
Me: TBD salad DC1 & DC2: eggs & facon Me & DH: take-away
Thur 10 dec All: cereal
Me: random freezer smoothie
Me: TBD DC1 & DC2: tinned soup & sandwich Me & DH: TBD
Wed 9 dec All: cereal
Me: random freezer smoothie
Me: TBD Me, DC1 & DC2: packed tea Me & DH:TBD
Tue 8 dec All: granola or cereal
Me: yogurt & granola
Me: TBD DC1, DC2 & DC3: TBD Me & DH: TBD  make snack:  baked tofu
Mon 7 dec All: cereal or maple pecan granola Me & DC3: TBD (freezer) Me, DC1, DC2 & DC3: TBD
Sun 6 dec All: cereal or american pancakes All: butternut squash soup with butterbeans with bread rolls All: DIY pizza make snack:  TBD
Sat 5 dec All: cereal or toasted crumpets All: slow cooker veg chilli with rice DC1, 2 & 3: wraps Me: out
DH: take-away
.
Fri 4 dec All: cereal 
Me: random freezer smoothie
Me: TBD  DC1 & DC2 & DC3: beans on toast Me & DH: Thai noodle soup
Thur 3 dec All: cereal
Me: random freezer smoothie
Me: TBD DC1 & DC2: tinned soup & sandwich Me & DH: TBD
Wed 2 dec All: cereal
Me: overnight oats
Me: TBD Me, DC1 & DC2: packed tea Me & DH: eggs
Tue 1 dec All: granola or cereal
Me: yogurt & granola
Me: TBD DC1, DC2 & DC3: lovely lentils & rice Me & DH: TBD  make snack:  baked tofu
Mon 30 Nov All: cereal or almond & vanilla granola guests, Me & DC3: ginger soup & ciabatta Me, DC1, DC2 & DC3: pasta, sauce & veg
Sun 29 Nov All: cereal or cloud eggs, with baked tomatoes, mushrooms & toast All: sausage, mash & veg (cauliflower & carrots) All: tofu/fake chicken stir-fry  with noodles make snack:  TBD
Sat 28 Nov All: cereal or toasted muffins

smoothie

All: baked potato, beans & cheese (with tuna & sweetcorn option for the carnivores) DC1, 2 & 3: ginger soup (freezer) with bread rolls Me: out
DH: take-away
.
Fri 27 Nov All: cereal 
Me: random freezer smoothie
Me: TBD salad DC1 & DC2: beans on toast Me & DH: TBD
Thur 26 Nov All: cereal
Me: random freezer smoothie
Me: TBD DC1 & DC2: tinned soup & sandwich Me & DH: shakshuka
Wed 25 Nov All: cereal
Me: random freezer smoothie
Me: TBD Me, DC1 & DC2: packed tea Me: out

DH: eggs & mushrooms

Tue 24 Nov All: granola or cereal
Me: yogurt & granola
Me: TBD Me, DC1, DC2 & DC3: hearty french lentils & rice DH: TBD  make snack:  baked tofu
Mon 23 Nov All: cereal or peanut butter granola Me & DC3: TBD (freezer) Me, DC1, DC2 & DC3: chickpea & veg curry soup
Sun 22 Nov All: cereal or TBD All: Quorn roast dinner (carrots & kale) All: pasta, sauce & veg  make snack:  TBD
Sat 21 Nov All: cereal or toasted muffins All: ginger soup (slow cooker) DC1, 2 & 3: cheese/hummus & salad wraps Me: out
DH: take-away
.
Fri 20 Nov All: cereal 
Me: random freezer smoothie
Me: TBD salad DC1 & DC2: pizza & salad Me & DH: quorn beef teriyaki
Thur 19 Nov All: cereal
Me: random freezer smoothie
All: chickpea salad DC1 & DC2: tinned soup & sandwich Me & DH: Thai Green tofu
Wed 18 Nov All: cereal
Me: random freezer smoothie
Me: out Me, DC1 & DC2: packed tea Me & DH: TBD
Tue 17 Nov All: granola or cereal
Me: yogurt & granola
Me: chickpea salad DC1, DC2 & DC3: veg korma (freezer) & rice & chapati Me & DH: TBD  make snack:  baked tofu
Mon 16 Nov All: cereal or maple pecan granola Me & DC3: spag bol (freezer) Me, DC1, DC2 & DC3: slow cooker veg chilli with rice
Sun 15 Nov All: cereal or apple pancakes All: lentil shepherd’s pie with red cabbage All: peanut & tofu noodles make snack:  TBD
Sat 14 Nov All: cereal or toasted muffins All: slow cooker veg chilli with rice DC1, 2 & 3: sticks & dips Me: out
DH: take-away
.
Fri 13 Nov All: cereal 
Me: random freezer smoothie
Me: TBD salad DC1 & DC2: facon & avocado ciabatta Me & DH: Thai Green tofu
Thur 12 Nov All: cereal
Me: random freezer smoothie
All: chickpea salad DC1 & DC2: tinned soup & sandwich Me & DH: veggie spag bol (veg mince in freezer)
Wed 11 Nov All: cereal
Me: random freezer smoothie
Me: out Me, DC1 & DC2: packed tea Me & DH: eggs & mushrooms
Tue 10 Nov All: granola or cereal
Me: yogurt & granola
Me: chickpea salad DC1, DC2 & DC3: hearty french lentils & rice Me & DH: Kung Pao Tofu  make snack:  baked tofu
Mon 9 Nov All: cereal or almond & vanilla granola Me & DC3: chickpea & vegetable curry (freezer) Me, DC1, DC2 & DC3: butternut squash soup with butterbeans (freezer)
Sun 8 Nov All: cereal or pastries All: out All: soup & sandwich make snack:  TBD
Sat 7 Nov All: cereal or crumpets All: salad wraps All: veg korma & rice & Me & DH: out .
Fri 6 Nov All: cereal 
Me: random freezer smoothie
Me: TBD salad DC1 & DC2: not dogs & salad Me & DH: masaman curry (freezer)
Thur 5 Nov All: cereal
Me: random freezer smoothie
All: TBD salad DC1 & DC2: tinned soup & sandwich Me & DH: veg meatballs & pasta
Wed 4 Nov All: cereal
Me: random freezer smoothie
Me: chickpea salad Me, DC1 & DC2: packed tea Me & DH: eggs baked in portobello mushrooms
Tue 3 Nov All: granola or cereal
Me: yogurt & granola
Me: chickpea salad DC1, DC2 & DC3: hearty french lentils Me & DH: masaman curry  make snack:  baked tofu
Mon 2 Nov All: cereal or peanut butter  granola  Me, DH & DC3: lentil bolognase Me, DH, DC1, DC2 & DC3: chickpea stew
Sun 1 Nov All: cereal or TBD All: TBD All: carrot & coriander soup (tinned) make snack:  TBD
Sat 31 Oct All: cereal or toasted bagels All: TBD All: TBD Me: out

DH: take-away

.
Fri 30 Oct All: cereal 
Me: random freezer smoothie
Me: TBD DC1 & DC2: TBD Me & DH: TBD
Thur 29 Oct All: cereal
Me: random freezer smoothie
All: TBD DC1 & DC2: tinned soup & sandwich Me & DH: TBD
Wed 28 oct All: cereal
Me: random freezer smoothie
Me: chickpea salad Me, DC1 & DC2: packed tea Me & DH: eggs & mushrooms
Tue 27 oct All: granola or cereal
Me: yogurt & granola
Me: chickpea salad DC1, DC2 & DC3: carrot & coriander soup Me & DH: tofu & veg pad thai  make snack:  baked tofu
Mon 26 oct All: cereal or almond & vanilla granola Me, DC1, DC2 & DC3: TBD Me, DC1, DC2 & DC3: butternut squash soup with butterbeans
Sun 25 Oct All: cereal or eggy bread with blueberry coconut smoothie All: sausage pasta bake with brocolli All: veg & lentil stew with bread rolls make snack:  banana oat muffins
Sat 24 Oct All: cereal or toasted bagels All: baked potatoes, cheese & beans All: hummus wraps & salad followed by banana oat pots Me: out

DH: take-away

.
Fri 23 Oct All: cereal 
Me: random freezer smoothie
Me: TBD DC1 & DC2: cheesy corn cakes Me & DH: pasta & veg meatballs
Thur 22 Oct All: cereal
Me: random freezer smoothie
Me: TBD DC1 & DC2: tinned soup & sandwich Me & DH: shakshuka (freezer)
Wed 21 oct All: cereal
Me: random freezer smoothie
Me: TBD Me, DC1 & DC2: packed tea Me & DH: eggs & mushrooms
Tue 20 oct All: granola or cereal
Me: yogurt & granola
Me: TBD DC1, DC2 & DC3: pasta, sauce & veg .Me & DH: ultimate vegetable soup (freezer)  make snack:  baked tofu
Mon 19 oct All: cereal or peanut butter granola Me & DC3: Chili or rice (freezer) Me, DC1, DC2 & DC3: carrot & coriander soup (slow cooker)
Sun 18 Oct All: cereal or pastries All: quorn roast, roast potatoes & veg All: pizza & salad make snack:  banana oat muffins
Sat 17 Oct All: cereal or english muffins All: potato wedges, cheese & beans All: not dogs & salad . .
Fri 16 Oct All: cereal 
Me: random freezer smoothie
Me: chickpea salad with pitta bread

DH, DC1 & DC2: pizza & salad

DC1 & DC2: tinned soup & sandwich Me & DH: take-away
Thur 15 Oct All: cereal
Me: random freezer smoothie
Me: TBD DC1 & DC2: beans and toast Me & DH: one pan singapore noodles
Wed 14 oct All: cereal
Me: random freezer smoothie
Me: chickpea salad with pitta bread Me, DC1 & DC2: packed tea Me & DH: eggs & mushrooms
Tue 13 oct All: granola or cereal
Me: yogurt & granola
Me: TBD Me, DC1, DC2 & DC3: Mediterranean Red Lentil Soup .  make snack:  baked tofu
Mon 12 oct All: cereal or maple pecan granola Me & DC3: TBD (freezer) Me, DC1, DC2 & DC3: pasta & sauce with  olives
Sun 11 Oct All: cereal or pastries All: sausage, mash/chips & veg All: white bean soup make snack:  almond energy balls or banana oat muffins
Sat 10 Oct All: cereal or toasted muffins All: baked potatoes, cheese & beans All: easy lo mein . .
Fri 9 Oct All: cereal 
Me: random freezer smoothie
Me: chickpea salad with pitta bread DC1 & DC2: TBD Me & DH: take-away
Thur 8 Oct All: cereal
Me: Green Thickie
Me: random salad with 3 beans DC1 & DC2: ginger soup (freezer) Me & DH: shakshuka
Wed 7 oct All: cereal
Me: random freezer smoothie
Me: chickpea salad with pitta bread Me, DC1 & DC2: packed tea Me & DH: eggs & mushrooms
Tue 6 oct All: granola or cereal
Me: yogurt & granola
Me: random salad with 3 beans & leftover quinoa Me, DC1, DC2 & DC3: pitta bread pizza & salad .  make snack:  almond energy balls or banana oat muffins
Mon 5 oct All: cereal or vanila & almond granola Me & DC3: hearty french lentils (freezer) with rice Me, DC1, DC2 & DC3: greek salad with quinoa
Sun 4 Oct All: cereal or pancake muffins All: lentil bolognase All: not-chicken nuggets, quinoa thingies, beans & potato wedges
Sat 3 Oct All: cereal or crumpets All: out All: not-chicken nuggets, beans & potato wedges . .
Fri 2 Oct All: cereal 
Me: raspberry & almond overnight oats
Me: TBD salad + fruit DC1 & DC2: soup (freezer) & sandwich Me & DH: take-away
Thur 1 Oct All: cereal
Me: TBD Smoothie
Me: TBD salad + fruit DC1 & DC2: beans on toast Me & DH: one pot spicy thai noodles
Wed 30 Sept All: cereal
Me: TBD Smoothie
Me: TBD salad + fruit Me, DC1 & DC2: packed tea Me & DH: eggs & peppers
Tue 29 Sept All: granola or cereal
Me: yogurt & granola
Me: TBD salad + fruit Me, DC1, DC2 & DC3: TBD .
Mon 28 Sept All: cereal or peanut butter granola Me & DC3: ginger soup & ciabatta Me, DC1, DC2 & DC3: poached eggs, tinned spaghetti & toast
Sun 27 Sept All: cereal or eggy bread with cherry smoothie All: out All: greek salad with ciabatta
Sat 26 Sept All: cereal or bagels All: baked potatoes, cheese & beans All: quorn chicken, rice, peas & sweetcorn . .
Fri 25 Sept All: cereal or porridge
Me: TBD Smoothie
Me: TBD salad + fruit DC1 & DC2: tinned soup & sandwich Me & DH: take-away
Thur 24 Sept All: cereal
Me: TBD Smoothie
Me: TBD salad + fruit DC1 & DC2: beans on toast Me & DH: one pot thai peanut pasta
Wed 23 Sept All: cereal
Me: TBD Smoothie
Me: TBD salad + fruit Me, DC1 & DC2: packed tea Me & DH: eggs & mushroom
Tue 22 Sept All: granola or cereal
Me: yogurt & granola
Me: TBD salad + fruit Me, DC1, DC2 & DC3: greek pasta salad .
Mon 21 Sept All: cereal or maple pecan granola Me & DC3: mushroom & spinach pasta Me, DC1, DC2 & DC3: wraps & salad
Sun 20 Sept All: cereal or croissants All: sausage, mash & veg All: chickpea & vegetable curry, rice & garlic naan
Sat 19 Sept All: cereal or toasted muffins All: baked potatoes, cheese & beans All: ultimate vegetable soup . .
Fri 18 Sept All: cereal or porridge
Me: TBD Smoothie
Me: TBD salad + fruit DC1 & DC2: tinned soup & sandwich Me & DH: take-away
Thur 17 Sept All: cereal
Me: TBD Smoothie
Me: out DC1 & DC2: beans on toast Me & DH: TBD
Wed 16 Sept All: cereal
Me: TBD Smoothie
Me: TBD salad + fruit Me, DC1 & DC2: packed tea Me & DH: eggs & TBD
Tue 15 Sept All: granola or cereal
Me: yogurt & granola
Me: TBD salad + fruit Me, DC1, DC2 & DC3: greek salad with quinoa .
Mon 14 Sept All: cereal or Vanilla & Almond granola Me & DC3: veggie mince bolognase sauce (freezer) Me, DC1, DC2 & DC3: wraps & salad
Sun 13 Sept All: cereal or apple pancakes All: one pot tomato basil pasta All: ginger soup with ciabatta
Sat 12 Sept All: cereal or toasted muffins All: baked potatoes, cheese & beans All: falafel, avocado, pitta bread & salad . .
Fri 11 Sept All: cereal or porridge
Me: TBD Smoothie
Me: TBD salad + fruit DC1 & DC2: tinned soup & sandwich Me & DH: take-away
Thur 10 Sept All: cereal
Me: TBD Smoothie
Me: out DC1 & DC2: beans on toast Me & DH: one pot mushroom pasta
Wed 9 Sept All: cereal
Me: TBD Smoothie
Me, DH, DC1 & DC2: TBD

DH & DC2: eggs & mushrooms on toast

Me, DC1 & DC2: packed tea Me & DH: eggs & TBD
Tue 8 Sept All: granola or cereal
Me: yogurt & granola
Me: TBD salad + fruit Me, DC1, DC2 & DC3: spaghetti with tomatoes & olives .
Mon 7 Sept All: cereal or maple pecan granola Me, DC2 & DC3: veggie mince bolognase sauce (freezer) Me, DC1, DC2 & DC3: wraps & salad
Sun 6 Sept All: cereal or eggy bread All: vegetarian shepherd’s pie All: greek salad
Sat 5 Sept All: cereal or bagels with cream cheese All: spag bol with meat-free mince All: peanut & tofu noodles . .
Fri 4 Sept All: cereal or porridge
Me: TBD Smoothie
Me: TBD salad + fruit

DH, DC2: scrambled eggs, mushrooms & toast

DC1 & DC2: TBD Me & DH: take-away
Thur 3 Sept All: cereal
Me: TBD Smoothie
Me, DH, DC2: soup (freezer) DC1 & DC2: not dogs & salad Me & DH: one pot spicy thai noodles
Wed 2 Sept All: cereal
Me: TBD Smoothie
Me, DH, DC1 & DC2: TBD Me, DC1 & DC2: TBD Me & DH: eggs & TBD
Tue 1 Sept All: granola or cereal
Me: yogurt & granola
Me: TBD salad + fruit Me, DC1, DC2 & DC3: TBD .
Mon 31 Aug All: cereal or peanut butter granola Me, DH, DC1, DC2 & DC3: sausage pasta bake Me, DH, DC1, DC2 & DC3: mini wraps
Sun 30 Aug All: cereal or american pancakes All: toad in the hole with roast potatoes & veg All: out
Sat 29 Aug All: cereal or crumpets All: pasta with chicken style quorn chunks & sweetcorn All: minestrone soup with ciabatta . .
Fri 28 Aug All: cereal or porridge
Me: TBD Smoothie
Me & DC1: hearty french lentils (freezer) with rice  + fruit DC1: TBD Me & DH: take-away
Thur 27 Aug All: cereal
Me: TBD Smoothie
Me: orzo salad + fruit DC1: beans on toast Me & DH: one pot tomato basil pasta
Wed 26 Aug All: cereal
Me: banana, raspberry & oat smoothie 
Me: quinoa salad + fruit DC1 & DC3: tinned soup & cheese sandwich Me & DH: eggs & peppers
Tue 25 Aug All: granola or cereal
Me: yogurt & granola
Me: cous cous salad + fruit Me, DC1, DC2 & DC3: eggs, rice & veg .
Mon 24 Aug All: cereal or TBD granola Me, DC1, DC2 & DC3: veg chilli (freezer) Me, DC1, DC2 & DC3: supermarket soup DH: TBD
Sun 23 Aug All: cereal All: out All: rice & black bean casserole
Sat 22 Aug All: cereal or toasted muffins All: baked potatoes with beans & cheese  All: tofu stir-fry . .
Fri 21 Aug All: cereal or porridge
Me: sunflower seed smoothie
Me: chickpea salad + fruit DC1: not dogs & salad Me & DH: take-away
Thur 20 Aug All: cereal
Me: immune builder smoothie
Me: out DC1: out Me & DH: one pot pasta
Wed 19 Aug All: cereal
Me: immune builder smoothie
Me: chickpea salad + fruit

DH & DC1: out

DC1: carrot & coriander soup (tin) Me & DH: eggs & mushrooms
Tue 18 Aug All: granola or cereal
Me: yogurt & granola
Me: shop salad + fruit Me, DC1, DC2 & DC3: hearty french lentils with rice .
Mon 17 Aug All: cereal or maple pecan granola Me, DC1, DC2 & DC3: out Me, DC1, DC2 & DC3: carrot & coriander soup (slow cooker) DH: TBD
Sun 16 Aug All: cereal or dippy eggs with blueberry avocado Smoothie All: out All: TBD
Sat 15 Aug All: cereal or crumpets/toasted muffins/bagels All: baked potatoes with beans & cheese  All: greek salad with ciabatta . .
Fri 31 July All: cereal or porridge
Me: TBD
Me + DC1: TBD DC1: TBD Me & DH: take-away
Thur 30 July All: cereal
Me: TBD
Me: TBD + fruit DC1: TBD Me & DH: TBD
Wed 29 July All: cereal
Me: TBD
Me: TBD + fruit Me & DC1: TBD DH: eggs
Tue 28 July All: granola or cereal
Me: yogurt & granola
Me: TBD + fruit Me, DC1, DC2 & DC3: TBD .
Mon 27 July All: cereal or TBD granola Me, DC2 & DC3:TBD Me, DC1, DC2 & DC3: TBD DH: TBD
Sun 26 July All: cereal or eggy bread with TBD Smoothie All: sausage pasta bake with broccoli & carrots All: lentil soup
Sat 25 July All: cereal or crumpets/toasted muffins All: baked potatoes with beans & cheese  All: minestrone soup & ciabatta . .
Fri 24 July All: cereal or porridge
Me: sunflower seed smoothie
Me: left-over salad with falafel + fruit DC1: TBD Me & DH: take-away
Thur 23 July All: cereal
Me: Ella’s easy breakfast smoothie
Me: salad + fruit DC1: out Me & DH: TBD
Wed 22 July All: cereal
Me & DC1: sunflower seed smoothie
Me & DC1: veg, egg & rice Me & DC1: TBD DH: eggs
Tue 21 July All: granola or cereal
Me: yogurt & granola
Me: greek faro & chickpea salad + fruit Me, DC1, DC2 & DC3: quorn, veg & rice .
Mon 20 July All: cereal or maple pecan granola Me, DC2 & DC3: lentil bolognase Me, DC1, DC2 & DC3: tinned soup DH: TBD
Sun 19 July All: cereal or fruit & nut yogurt with raspberry oat Smoothie All: chilli & rice All: Super summery pasta
Sat 18 July All: cereal or toasted bagels with cream cheese All: baked potatoes with beans & cheese  All: stir-fry with quorn, followed by chocolate almond ice-cream . .
Fri 17 July All: cereal or porridge
Me: tofu & fruit smoothie
Me: left-over salad + fruit DC1: TBD Me & DH: take-away
Thur 16 July All: cereal
Me: sunflower seed smoothie
Me: out DC1: packed tea (pbj sandwich, cheese & biscuits, fruit) Me & DH: TBD
Wed 15 July All: cereal
Me: Tofu, Peanut Banana smoothie
Me: left over wraps + fruit Me & DC1: facon & avocado ciabatta DH: eggs
Tue 14 July All: granola or cereal
Me: yogurt & granola
Me: greek faro & chickpea salad + fruit Me, DC1, DC2 & DC3: mini wraps .
Mon 13 July All: cereal or peanut butter granola Me, DC2 & DC3:minestrone soup (freezer) Me, DC1, DC2 & DC3: veg & eggy rice DH: TBD
Sun 12 July All: cereal or croissants with Tesco Frozen fruit Smoothie All: tinned tomato soup with croutons All: tofu stir-fry
Sat 11 July All: cereal or crumpets/toasted muffins All: out All: beans on toast . .
Fri 10 July All: cereal or porridge
Me: strawberry swing smoothie
Me: left-over salad + fruit DC1: TBD Me & DH: take-away
Thur 9 July All: cereal
Me: pink breakfast smoothie
Me: Lentil Salad + fruit DC1: carrot & corriander soup (freezer) Me & DH: Quorn Mexican stir-fry
Wed 8 July All: cereal
Me: Blue magic Smoothie
Me: Black bean & brown rice salad + fruit Me & DC1: Quorn Chicken Greek Salad DH: eggs
Tue 7 July All: granola or cereal
Me: yogurt & granola
Me: left-over pasta salad + fruit Me, DC1, DC2 & DC3: chickpea & veg curry (freezer) .
Mon 6 July All: cereal or Maple Peacan granola Me, DC2 & DC3: Hearty French Lentils (freezer) Me, DC1, DC2 & DC3: Super summery pasta DH: TBD
Sun 5 July All: cereal or peanut butter pancakes with pink breakfast smoothie All: avocado & hummus quesadilla All: out
Sat 4 July All: cereal or crumpets/toasted muffins All: baked potatoes with beans & cheese  All: Greek Salad with ciabatta . .
Fri 3 July All: cereal or porridge
Me: Smoothie
Me: TBD + fruit Me & DC1: TBD Me & DH: take-away
Thur 2 July All: cereal
Me: date & chia pudding
Me: TBD DC1: packed tea Me & DH: TBD
Wed 1 July All: cereal
Me: smoothie
Me: salad + fruit Me & DC1: muffin pizzas DH: eggs
Tue 30 Jun All: granola or cereal
Me: yogurt & granola
Me: salad + fruit Me, DC1, DC2 & DC3: veg & eggy rice .
Mon 29 Jun All: cereal or almond & vanilla granola Me, DC2 & DC3: Hearty French Lentils Me, DC1, DC2 & DC3: chickpea & veg  curry with naan bread DH: TBD
Sun 28 Jun All: cereal or eggy bread with TBD All: toad in the hole with veg & roast potatoes All: orzo spinach soup
Sat 27 Jun All: cereal or crumpets/toasted muffins All: baked potatoes with beans & cheese  All: greek salad with cous cous . .
Fri 26 Jun All: cereal or porridge
Me: Blueberry & banana smoothie
Me: halloumi salad + fruit DC1: halloumi salad Me & DH: take-away
Thur 25 Jun All: cereal
Me: date & chia pudding
Me: quinoa, avocado & spinach salad DC1: packed tea Me & DH: portabello mushroom burgers
Wed 24 Jun All: cereal
Me: easy breakfast smoothie
Me: salad + fruit Me & DC1: quinoa, avocado & spinach salad DH: eggs
Tue 23 Jun All: granola or cereal
Me: yogurt & granola
Me: salad + fruit Me, DC1, DC2 & DC3: avocado pasta .
Mon 22 Jun All: cereal or vanilla & almond granola  and blueberry flax superfood smoothie Me, DC2 & DC3: TBD Me, DC1, DC2 & DC3: veg with egg rice DH: TBD
Sun 21 Jun All: cereal or pastries with blueberry coconut smoothie All: out All: carrot & corriander soup with ciabatta
Sat 20 Jun All: cereal or crumpets/toasted muffins All: baked potatoes with beans & cheese  All: stir fry veg with tofu & noodles . .
Fri 19 Jun All: cereal or porridge
Me: blueberry chia pudding
Me: greek pasta salad + fruit DC1: greek pasta salad Me & DH: take-away
Thur 18 Jun All: cereal
Me: date & chia pudding
Me: out DC1: packed tea Me & DH: TBD
Wed 17 Jun All: cereal
Me: overnight chia oats
Me: halloumi salad + fruit Me & DC1: TBD DH: eggs
Tue 16 Jun All: granola or cereal
Me: yogurt & granola
Me:TBD + fruit Me, DC1, DC2 & DC3: Star Cakes with salad .
Mon 15 Jun All: cereal or TBD granola Me, DC2 & DC3:chilli (freezer) Me, DC1, DC2 & DC3: Mexican Quinoa Salad DH: TBD
Sun 14 Jun All: cereal or apple pancakes with pink smoothie All:  Curried Red Lentil Soup with ciabatta All:  sausage pasta bake with carrots & broccoli
Sat 13 Jun All: cereal or crumpets All: baked potatoes with beans & cheese  All: Green Bean Salad with ciabatta . .
Fri 12 Jun All: cereal or porridge
Me: blueberry chia pudding
Me: left over salad + fruit DC1: Muffin Pizzas (veg baby pg 74) & salad Me & DH: take-away
Thur 11 Jun All: cereal
Me: date & chia pudding
Me: edamame & quinoa salad+ fruit DC1: packed tea Me & DH: miso soba noodle soup
Wed 10 Jun All: cereal
Me: overnight chia oats
Me: halloumi salad + fruit Me & DC1: chickpea avocado feta salad DH: eggs
Tue 9 Jun All: granola or cereal
Me: yogurt & granola
Me: chickpea avocado feta salad + fruit Me, DC1, DC2 & DC3: Chickpea & quinoa soup .
Mon 8 Jun All: cereal or Vanila & Almond granola Me, DC2 & DC3: lentil spag bol (freezer) Me, DC1, DC2 & DC3: veg soup (freezer) DH: TBD
Sun 7 Jun All: cereal or pastries with pink smoothie All: veg chilli (without the bulgur wheat mixed in) All: minestrone soup with nice bread
Sat 6 Jun All: cereal or crumpets All: Penne Puttanesca with salad All:  out . .
Fri 5 Jun All: cereal or porridge
Me: blueberry chia pudding
Me: mexican chopped salad + fruit DC1:  Muffin Pizzas (veg baby pg 74) & salad Me & DH: take-away
Thur 4 Jun All: cereal
Me: date & chia pudding
Me: chickpea salad with herbed yogurt + fruit DC1: packed tea Me & DH: TBD
Wed 3 Jun All: cereal
Me: overnight chia oats
Me: edamame & quinoa salad + fruit Me & DC1: greek salad with ciabatta DH: eggs
Tue 2 Jun All: granola or cereal
Me: yogurt & granola
Me: mediterranean chickpea salad + fruit Me, DC1, DC2 & DC3: carrot & coriander soup (slow cooker) .
Mon 1 Jun All: cereal or peanut butter granola Me, DC2 & DC3: lentil spag bol Me, DC1, DC2 & DC3: greek salad with ciabatta DH: TBD
Sun 31 May All: cereal or pastries with pink smoothie All: Lentil shepherds pie (add more veg!!) All: butterbut squash soup with butterbeans
Sat 30 May All: cereal or crumpets All: baked potatoes, beans & cheese All:  sweet & sour tofu stir fry . .
Fri 29 May All: cereal or porridge
Me: TBD
Me, DH, DC1: feta, olives, salad & ciabatta DC1, DC2 & DC3:  facon & avocado sandwiches with salad Me & DH: thai green tofu  (tofu in freezer)
Thur 28 May All: cereal
Me: overnight chia oats
Me: TBD DC1: out Me & DH: take-away
Wed 27 May All: cereal
Me:  date & chia pudding
Me: TBD + fruit Me & DC1: eggs & salad DH: eggs
Tue 26 May All: granola or cereal
Me: yogurt, & granola
Me: mediterranean chickpea + fruit Me, DC1, DC2 & DC3: TBD .
Mon 25 MayBank Holiday! All: cereal or TBD granola All: TBD All: tomato soup & cheese sandwiches
Sun 24 May All: cereal or pastries with TBD smoothie All: TBD All: TBD
Sat 23 May All: cereal or crumpets All: baked potatoes, beans & cheese All:  TBD . .
Fri 22 May All: cereal or porridge
Me: raspberry & vanilla smoothie
Me: left over salad + TBD DC1, DC2 & DC3:  TBD Me & DH: take-away
Thur 21 May All: cereal
Me: date & chia pudding
Me: mediterranean chickpea salad DC1: packed tea Me & DH: shakshuka
Wed 20 May All: cereal
Me: overnight chia oats
Me: chickpea salad with herbed yogurt + fruit Me & DC1: eggs & salad DH: eggs
Tue 19 May All: granola or cereal
Me: yogurt, & granola
Me: mediterranean chickpea salad + fruit Me, DC1, DC2 & DC3: not-chicken noodle soup .  make breakfast
Mon 18 May All: cereal or peanut butter granola Me, DC2 & DC3: beany spaghetti Me, DC1, DC2 & DC3: scrambled eggs with peas & sweetcorn DH: TBD
Sun 17 May All: cereal or pastries with raspberry & vanilla smoothie All: peanut and tofu noodles All: slow cooker tomato soup make granola
Sat 16 May All: cereal or crumpets All: baked potatoes, beans & cheese All:  tinned soup (carrot & coriander) . .
Fri 15 May All: cereal or porridge
Me:
Me: left over salad + TBD DC1:  not dogs & salad Me & DH: take-away
Thur 14 May All: cereal
Me: no bake energy bites
Me: out DC1: packed tea Me & DH: spaghetti with tomatoes & garlic with salad
Wed 13 May All: cereal
Me: overnight chia oats
Me: chickpea salad + TBD Me & DC1: eggs & salad DH: TBD
Tue 12 May All: granola or cereal
Me: yogurt, & granola
Me: Greek Salad + TBD Me, DC1, DC2 & DC3: starry pizza bites with salad .  make breakfast
Mon 11 May All: cereal or Vanilla & Almond granola Me, DC2 & DC3: lentil spag bol (freezer) Me, DC1, DC2 & DC3: carrot & corriander soup (Freezer) DH: TBD
Sun 10 May All: cereal or pastries with pink smoothie All: lentil chilli with rice, avocado & sweetcorn, sour cream & croutons All: vegetable soup make granola
Sat 9 May All: cereal or crumpets/english muffins All: baked potatoes, beans & cheese All:  ginger soup (freezer) . .
Fri 8 May All: cereal or porridge
Me: american pancakes (freezer!)
Me: mexican chickpea salad Me & DC1:  tinned soup & cheese sandwich DH: out
Thur 7 May All: cereal
Me: date & chia pudding
Me: white bean & mozerella sandwich + yogurt DC1: packed tea Me & DH: TBD
Wed 6 May All: cereal
Me: banana oat bars
Me: mexican chickpea salad+ yogurt  DC1: eggs & salad Me & DH: pasta & veg meatballs
Tue 5 May All: peanut butter granola or cereal
Me: yogurt, granola & fruit
Me: white bean & mozerella sandwich + banana Me, DC1, DC2 & DC3: soup (freezer) .  make breakfast
Mon 4 May
BANK HOLIDAY
All: cereal or american pancakes All: out All: Penne Puttanesca with salad
Sun 3 May All: cereal or boiled eggs & soldiers with raspberry oat smoothie All: toad in the hole All: carrot, parsnip & apple soup followed by coconut rice pudding make granola
Sat 2 May All: cereal or crumpets All: baked potatoes, beans & cheese All:  tofu, veg & noodles . .
Fri 1 May All: cereal or porridge
Me:  banana oat smoothie
Me: miso soup DC1:  miso soup Me & DH: take-away
Thur 30 Apr All: cereal
Me: banana oat bars with oat & fruit smoothie (blueberry)
Me: white bean & mozerella salad + yogurt DC1: packed tea Me & DH: green chili stir fry
Wed 29 Apr All: cereal
Me: fruit & nut yogurt
Me: greek faro & chickpea salad + banana  DC1: eggs & salad Me: outDH: TBD
Tue 28 Apr All: peanut butter granola
Me: energy bites &  raspberry oat smoothie
Me: hummus sandwich + yogurt Me, DC1, DC2 & DC3: minestrone soup .
Mon 27 Apr All: cereal or maple pecan granola Me, DC2 & DC3: beefless bolognase (freezer) Me, DC1, DC2 & DC3: carrot & coriander soup DH: TBD
Sun 26 Apr All: cereal or boiled eggs & soldiers with TBD smoothie All: out All: ginger soup make granola
Sat 25 Apr All: cereal or crumpets All: out All:  out . .
Fri 24 Apr All: cereal or porridge Me: date & chia pudding Me: miso soup DC1:  TBD Me: out
Thur 23 Apr All: cerealMe: easy smoothie Me: miso soup DC1: tinned soup Me & DH: TBD
Wed 22 Apr All: cerealMe: easy smoothie Me: out Me & DC1: eggs & veg DH: mushroom omelette & salad
Tue 21 Apr All: peanut butter granola Me: out Me, DC1, DC2 & DC3: potato wedges, peas & sweetcorn .
Mon 20 Apr All: cereal or cinnamon pecan granolaeasy smoothie Me, DH, DC2 & DC3: lentil bolognase Me, DC1, DC2 & DC3: chickpea & vegetable curry (freezer) – with naan bread DH: TBD make breakfast apple
Sun 19 Apr All: cereal or pastries with TBD smoothie Me, DC1, DC2 & DC3: out DC1, DC2 & DC3: garlic tomato soup (freezer) Me & DH: supermarket pizza & salad make granola
make something for DC3
Sat 18 Apr All: cereal or toasted muffins Me & DC3: carrot & coriander soup (freezer) with cheese sandwich Me, DC1, DC2 & DC3:  penne puttanesca . .
Fri 17 Apr All: cereal or porridge  Me: miso soup Me & DC1:  scrambled eggs & avocado on toast . make breakfast apple
Thur 16 Apr All: cereal Me: out Me & DC1: tinned soup .
Wed 15 Apr All: cereal Me: TBD DC1: not dogs & salad Me & DH: mushroom omelette & salad
Tue 14 Apr All: cereal Me: out Me, DC1, DC2 & DC3: minestrone soup (freezer) .
Mon 13 Apr All: cereal or peanut butter granola All: chickpea & vegetable curry Me, DC1, DC2 & DC3: scrambled eggs on toast with salad DH: TBD make breakfast apple
Sun 12 Apr All: cereal or pastries with TBD smoothie All: potato wedges with beans & meat free kiev (from shop) All: beany fajhita . make granola
make something for DC3
Sat 11 Apr All: cereal or american pancakes with blueberries All: Beefless Bolognase (veg baby pg 113) & fuslli All:  carrot & coriander soup . .
Fri 10 Apr All: cereal or porridge  All: out All:  minestrone soup Me & DH: Take away make breakfast apple
Thur 9 Apr All: cereal Me & DC1: out? DC1: tinned soup Me & DH: thai red curry
Wed 8 Apr All: cereal Me & DC1: TBD Me & DC3: poached eggs & avocad DH: mushroom omelette & salad
Tue 7 Apr All: cereal All: out Me, DC1, DC2 & DC3:scrambled eggs, spaghetti hoops & potato waffles .
Mon 6 Apr – Bank Holiday! All: cereal or TBD All: yellow split pea dal Me, DC1, DC2 & DC3: Quinoa patties with salad DH: TBD make breakfast apple
Sun 5 Apr All: cereal or coconut pikelets with TBD smoothie
PREP SLOW COOKER TEA
All: out All: garlic tomato soup SLOW COOKER . make granola
make something for DC3
Sat 4 Apr All: cereal or crumpets All: baked potatoes & baked beans
make chocolate easter nests
All:  tofu, noodles & veg with sweet & sour sauce on the side . .
Fri 3 Apr
– Bank Holiday!
All: cereal or porridge  Me & DH: goats cheese, beetroot & rocket paninniDC3: something from the freezer All:  butternut squash soup with butterbeans (freezer) . make breakfast apple
Thur 2 Apr All: cereal Me & DC1: out? DC3: beans on toast Me & DH: pasta & meatballs
Wed 1 Apr All: cereal Me & DC1: TBD Me & DC3: eggs, avocado & facon DH: mushroom omelette & salad
Tue 31 Mar All: cereal All: out Me, DH, DC1, DC2 & DC3: ginger soup (freezer) .
Mon 30 Mar All: cereal or peanut butter granola Me, DH, DC1, DC2: beany tacos Me, DH, DC1, DC2 & DC3: minestrone soup . make breakfast apple
Sun 29 Mar All: cereal or coconut pikelets with smoothie All: baked potatoes & baked beans All: tofu & veg . make granola
make something for DC3
Sat 28 Mar All: cereal or crumpets All: out All:  tinned soup & sandwiches . .
Fri 27 Mar All: cereal or porridge  Me, DC1  & DC3: TBD DC1 & DC3:  corn chowder (freezer) Me & DH: Take away make breakfast apple
Thur 26 Mar All: cereal Me & DC3:  lentil bolognase (freezer) with spaghetti/fuslli DC1  & DC3: facon & avocado panini Me & DH: sweet ginger tofu
Wed 25 Mar All: cereal Me & DC3: roasted sweet potato soup (freezer)

DC1 & DC3: carrot & coriander soup with cheese sandwiches DH: TBD
Tue 24 Mar All: cereal Me, DC2 & DC3: falafel burgers DC1, DC2 & DC3: poached eggs, toast & spaghetti hoops Me & DH: mushroom omelette & salad
Mon 23 Mar All: cereal or Vanilla & Almond Granola Me, DC2 & DC3:  chickpea stew & mash (freezer) Me, DC1, DC2 & DC3: ginger soup (freezer) DH: TBD make breakfast apple
Sun 22 Mar All: cereal or TBD with TBD All: baked potatoes & baked beans All: Avocado & Hummus Quesadilla . make granola
make something for DC3
Sat 21 Mar All: cereal Me, DC2 & DC3: beefless bolognase  (freezer) with fuslli & vegDC1: fuslli & veg All:  rice, veg & egg . .
Fri 20 Mar All: cereal or porridge  Me, DC1  & DC3: egg, veg & rice DC1:  tinned soup
DC3: something from the freezer
Me & DH: Take away make breakfast apple
Thur 19 Mar All: cereal Me & DC3:  egg, veg & rice DC1, DC2 & DC3: pasta & veg Me & DH: thai green curry
Wed 18 Mar All: cereal Me & DC3: bulgur veg chilli with rice

Me, DC1 & DC3: TBD DH: mushroom omelette & salad
Tue 17 Mar All: cereal Me & DC3: Beefless Bolognase (freezer) DC1, DC2 & DC3: Muffin Pizzas (veg baby pg 74) Me & DH: TBD
Mon 16 Mar All: cereal or  peanut butter granola Me, DC2 & DC3: lentil bolognase with spaghetti/fuslli Me, DC1, DC2 & DC3: corn chowder DH: TBD make breakfast apple
Sun 15 Mar All: cereal or TBD with banana oat Smoothie All: shepherds pie (in freezer, but needs mash topping) with brocolli & carrots All: smokey butternut squash soup with butterbeans with nice bread . make granola
make something for DC3
make cherry cake
Sat 14 Mar All: cereal or crumpets All: baked potatoes & baked beans All: tofu, veg & noodles followed by cherry ice cream . .
Fri 13 Mar All: cereal or porridge  Me & DC3: out DC1:  not dogs with salad
DC3: cauliflower & brocoli cheese
Me: outDH: Take away make breakfast apple
Thur 12 Mar All: cereal Me & DC3:  Beefless Bolognase (veg baby pg 113) & fuslli DC1:  tinned soup
DC3: risotto with butternut squash (freezer)
Me & DH: teriyaki peanut tofu
Wed 11 Mar All: cereal Me & DC3:  out

Me, DC1 & DC3: eggs & avocado on toast DH: mushroom omelette & salad
Tue 10 Mar All: cereal Me & DC3: pasta & sauce (freezer) DC1, DC2 & DC3: cheesy corn cakes Me & DH: chilli green stir fry with tofu (freezer)
Mon 9 Mar All: cereal or Maple Pecan Granola Me, DC2 & DC3: hearty french lentils with rice Me, DC1, DC2 & DC3: carrot & coriander soup DH: TBD make breakfast apple
Sun 8 Mar All: cereal or eggy bread with banana oat Smoothie All: ginger soup All: Puttanesca Pasta with kale & carrots  . make granola
make something for DC3
Sat 7 Mar All: cereal or crumpets All: baked potatoes & baked beans All: Four Seasons Soup (veg baby pg 102) . .
Fri 6 Mar All: cereal or porridge  Me & DC3: TBD DC1:  facon & avocado panini
DC3: cauliflower red pepper & sweetcorn
Me & DH: Take away make breakfast apple
Thur 5 Mar All: cereal Me & DC3:  carrot & lentil soup (freezer) DC1 & DC3:  soup & cheese on/and toast Me & DH: TBD
Wed 4 Mar All: cereal Me & DC3:  lentil hotpot (freezer)

Me, DC1 & DC3: omelette/scrambled eggs with peas & sweetcorn DH: mushroom omelette & salad
Tue 3 Mar All: cereal Me & DC3: risotto with butternut squash (freezer) DC1, DC2 & DC3: pasta, sauce & veg Me & DH: leftover lasagne
Mon 2 Mar All: cereal or TBD Granola Me, DC2 & DC3: lentil hot pot (freezer) Me, DC1, DC2 & DC3: tomato lasagne (hide pepper in sauce) with veg DH: TBD make breakfast apple
Sun 1 Mar All: cereal or apple pancakes with banana oat Smoothie All: chickpeas & dumplings with broccoli & mash All: Puttanesca Pasta with kale & carrots . make granola
make something for DC3
Sat 28 Feb All: cereal or english muffins All: out DH, DC1, DC2 & DC3: Vegetable Soup (freezer) with naice bread Me: Out .
Fri 27 Feb All: cereal or porridge  Me & DC3: out
DC3: take food
DC1:  not dogs & salad
DC3: pasta with spinach & ricotta pasta sauce (freezer)
Me & DH: Take away make breakfast apple
Thur 26 Feb All: cereal Me & DC3:  lentil bolognase with spaghetti/fuslli DC1:  tinned soup with cheese & tomato panini
DC3: risotto with butternut squash
 Me & DH: TBD
Wed 25 Feb All: cereal Me & DC3:  Vegetable crumble (veg baby pg 81)

DC1 & DC3: omelette/scrambled eggs with peas & sweetcorn Me: out!
DH: mushroom omelette & salad
Tue 24 Feb All: cereal Me & DC3: out Me, DC1, DC2 & DC3: pizza muffins & green muffins with salad DH: out
Mon 23 Feb All: cereal or peanut butter granola Me, DC2 & DC3: French Lentils (freezer) with rice & brocolli Me, DC1, DC2 & DC3: pasta, sauce & veg DH: TBD make breakfast apple
Sun 22 Feb All: cereal or apple pancakes with blueberry coconut smoothie All: shepherds pie with brocolli & carrots All: polenta with tomato sauce & olives **make extra sauce for tomorrow** . make granola
make something for DC3
Sat 21 Feb All: cereal or crumpets All: baked potato with cheese & beans All: Vegetable Soup with naice bread . .
Fri 20 Feb All: cereal or porridge  DC1: out
Me, DH & DC3: lentil hot pot (veg baby pg 80)
DC1: out
DC3: risotto with butternut squash
Me: Out
DH: TBD
make breakfast apple
Thur 19 Feb All: cereal All: Spaghetti & Meatballs with brocolli
DC3: spinach & ricotta pasta sauce (veg baby pg 77)
All:  beans on toast
Wed 18 Feb All: cereal Me & DC1:  ginger soup (freezer)

DC3: minestrone soup (freezer)

Me, DC1 & DC3: omelette/scrambled eggs with peas & sweetcorn DH: mushroom omelette & salad
Tue 17 Feb All: cereal Me & DC3 & guest?: ginger soup & ciabatta DC1, DC2 & DC3: Muffin Pizzas (veg baby pg 74) Me & DH: Singapore Noodles with Tofu
Mon 16 Feb All: cereal or almond vanilla granola Me, DC2 & DC3: lentil bolognase Me, DC1, DC2 & DC3: potato hash (veg baby pg 84) DH: TBD
Sun 15 Feb All: cereal or American pancakes with Raspberry & Vanilla Smoothie All: beany tacos
DC3: TBD
All: roasted sweet potato soup & nice bread . make granola
make something for DC3
Sat 14 Feb All: cereal or crumpets All: baked potato with cheese & beans All: tofu, noodles & veg . Valentines Day
Heart Biscuits
Fri 13 Feb All: cereal or porridge  Me & DC3: spinach & ricotta pasta sauce (veg baby pg 77) DC1: beans & toast
DC3: TBD
Me & DH: out!
Thur 12 Feb All: cereal Me & DC3: minestrone soup (freezer) DC1: beans & toast
DC3: risotto with butternut squash
Me & DH: summery pasta
Wed 11 Feb All: cereal Me & DC3: lentil croquettes with veg Me, DC1 & DC3: omelette/scrambled eggs with peas & sweetcorn
DC3:sweet vegetable medley
DH: mushroom omelette & salad
Tue 10 Feb All: cereal Me & DC3: minestrone soup (freezer) DC1 & DC2: supermarket pizza & salad
DC3: cheese on toast with carrot & butternut squash puree
Followed by rice pudding (slow cooker)
Me & DH: Thai Green Tofu make overnight oats
Mon 9 Feb All: cereal or peanut butter granola Me, DC2 & DC3: lentil soup (freezer) Me, DC1 & DC2: pasta & veg (peas & sweetcorn)
DC3: Macaroni Peas
DH: TBD make breakfast apple
Sun 8 Feb All: cereal or dippy eggs with blueberry coconut smoothie All: falafel burgers, salad, avocado & minty yogurt dip
DC3: falafel fingers
All: minestrone soup & nice bread . make granola
make something for DC3
Sat 7 Feb All: cereal or toasted muffins All: potato wedges with sausage & beans All: tofu, rice, & steamed veg (broccoli, carrot, green beans, babycorn & mange tout) . .
Fri 6 Feb All: cereal or porridge  Me & DC3: popeye pasta DC1: beans & toast
DC3: broccoli & cauliflower cheese (freezer)
Me & DH:take-away!
Thur 5 Feb All: cereal Me & DC3: out DC1: tinned soup
DC3: minestrone soup (freezer)
both with bread & cheese
Me & DH: pasta & meatballs
Wed 4 Feb All: cereal Me: hummus & avocado sandwich & left over salad
DC3: lovely lentils (freezer) with pasta
Me, DC1 & DC3: omelette/scrambled eggs with peas & sweetcorn
DC3: orange puree (freezer)
DH: mushroom omelette & salad
Tue 3 Feb All: cereal Me & DC3: out DC1 & DC2: pitta bread pizza with salad
DC3: broccoli & cauliflower cheese (freezer)
Me & DH: chilli green stir-fry make overnight oats
Mon 2 Feb All: cereal or seedy granola Me, DC2 & DC3: out or tortillini pasta, sauce & veg Me, DC1 & DC2: slow cooker minestrone soup with spinach & feta muffins DH: TBD make breakfast apple
Sun 1 Feb All: cereal or eggy bread with blueberry coconut smoothie All: sausage pasta bake with broccoli, green beans & carrots
DC3: no sausage!
Me & DH: Lentil Spinach Soup (freezer)
DC1 & DC2: tomato soup (tinned)
DC3: Real tomato soup (freezer)
All: with cheese on toast
. make granola
make something for DC3
prep slow cooker soup
Sat 31 Jan All: cereal or toasted muffins All: baked potatoes with beans & cheese DC1 & DC2: sticks & dips
DC3: orange puree (freezer) with breadsticks & cheese
Me & DH: take-away! .
Fri 30 Jan All: cereal or porridge  Me & DC3: out DC1: beans & toast
DC3: broccoli & cauliflower cheese (freezer)
Me: out
DH: TBD
Thur 29 Jan All: cereal or yogurt & prunes Me & DC3: out (take food for DC3) DC1: tinned soup
DC3: orange puree (freezer)both with bread & cheese
Me & DH: TBD
Wed 28 Jan All: cereal or overnight oats Me & DC3: out Me, DC1 & DC3: omelette/scrambled eggs with peas & sweetcorn DH: mushroom omelette & salad
Tue 27 Jan All: cereal or yogurt & prunes Me & DC3: out (take food for DC3?) DC1 & DC2: sticks & dips
DC3: potato, carrot & sweetcorn puree with breadsticks & cheese
Me & DH: Lentil Spinach Soup (use frozen spinach) make overnight oats
Mon 26 Jan All: cereal or peanut butter granola or Fruit & nut yogurt Me, DC2 & DC3: out Me, DC1, DC2 & DC3: filled pasta with sauce & veg (green beans) DH: TBD make breakfast apple
Sun 25 Jan All: cereal or pastries with raspberry coconut smoothie All: sausage & mash with carrots & broccoli
DC3: falafel fingers
Me, DH, DC1 & DC2: tomato soup (tinned) & cheese on toast
DC3: Real tomato soup (freezer) with cheese on toast
. make granolamake potato, carrot & sweetcorn puree for DC3
Sat 24 Jan All: cereal or crumpets All: out Me, DC1, DC2 & DC3: notdogs, potato waffles, broccoli, carrots & green beans DH: out .
Fri 23 Jan All: cereal or porridge with smoothie Me & DC3: hearty french lentils with rice DC1: beans with toast
DC3: veg puree (freezer)
Me & DH: out!
Thur 22 Jan All: cereal or yogurt & prunes Me & DC3: out DC1: carrot & corriander soup & cheese sandwich
DC3: brocolli & cauliflower cheese (freezer)
DH: TBD
Wed 21 Jan All: cereal or overnight oats Me & DC3: lentil bolognese (freezer) Me & DC1: omelette & veg
DC3: scrambled eggs & veg
DH: mushroom omelette & salad
Tue 20 Jan All: cereal or yogurt & prunes Me & DC3: out DC1 & DC2 & DC3: cheesy corn cakes Me & DH: Veggie Tortellini Soup make overnight oats
Mon 19 Jan All: cereal or vanilla & almond granola or Fruit & nut yogurt Me, DC2 & DC3: veg chilli with rice Me, DC1 & DC2: Polenta with sauce & olives
DC3: brocolli & cauliflower cheese (veg baby pg 52)
DH: TBD make breakfast apple
Sun 18 Jan All: cereal or american pancakes  All: sausage pasta bake with carrots & broccoli All: smokey butternut squash soup with butter beans with fresh bread . make granolamake brocolli & cauliflower cheese (veg baby pg 52)
Sat 17 Jan All: cereal or english muffins All: out Me, DH, DC1 & DC2: tomato soup (tin) & cheese on toastDC3: Real tomato soup (freezer) . .
Fri 16 Jan All: cereal & TBD Me & DC3: out DC1: not dogs & saladDC3: cauliflower, pepper & sweetcorn Me & DH: take away  .
Thur 15 Jan All: cereal
DH: overnight oats
DC3: weetabix
Me & DC3: out DC1: carrot & corriander soup (tin) & cheese sandwichDC3: Butternut squash, carrot & celery puree (freezer) Me & DH: TBD make cauliflower, pepper & sweetcorn
Wed 14 Jan All: cereal
DH: yogurt & prunes
DC3: weetabix
Me & DC3: TBD Me & DC1: omelette & salad
DC3: scrambled eggs
DH: omelette & salad
Tue 13 Jan DC1 & DC2: cereal
Me & DH: porridge
DC3: weetabix
Me & DC3: out All: not dogs & salad
DC3: TBD
Me & DH: chicory (freezer) & mash
Mon 12 Jan DC1 & DC2: granolaMe & DH: Fruit & nut yogurtDC3:weetabix Me & DC2:outDC3:out Me, DC1 & DC2:sticks & dips followed by Greek BananasDC3:. DH:TBD make breakfast apple
Sun 11 Jan All:big breakfast
DH:TBD
DC3:weetabix
All:chickpea & vegetable curry:. All:Greek salad with ciabatta followed by rice pudding
DC3:Butternut squash, carrot & celery puree.
:. make granola
Sat 10 Jan All:crumpetsDC3:weetabix All:baked potato, beans & cheese

:
.
All:minestrone soup followed by ??? :. :.
Fri 9 Jan All:TBDDH:TBD

DC3:
weetabix
Me & DC3:Polenta with sauce & olives

:
DC1:not dogsDC3:cauliflower cheese. Me & DH:take away
Thur 8 Jan All:cereal
DH:yogurt & prunes
DC3:weetabix
Me & DC3:lentil spag bol (freezer)

:
.
DC1:beans & toastDC3:potato cakes Me & DH:Super Summery Pasta make cauliflower cheese
Wed 7 Jan All:cereal
DH:porridgeDC3:weetabix
Me & DC3:Veg goulash (freezer) & rice:. Me & DC1:omelette & salad
DC3:scrambled egg & sweet vegetable medley (freezer)
DH:omelette & salad
Tue 6 Jan All:cereal
DH:yogurt & grapefruit
DC3:weetabix
Me & DC3:out:. All:sausage, wedges, brocolli, carrots & beans
DC3:.
Me & DH:shakshuka (freezer) + eggs
Mon 5 Jan All:cereal
DH:Fruity muesli
DC3:weetabix
Me, DC1 & DC2:out
DC3: out
Me, DC1 & DC2:pasta with napolitana sauce & veg
DC3:.
DH:TBD
Sun 4 Jan All:TBD
DH:TBD
DC3:weetabix
All:sandwiches, wraps and sticks & dips:. All:tofu & veg stir fry with noodles
DC3:.
DH:.
Sat 3 Jan All:TBD
DH:TBD
DC3:weetabix
All:TBD
DC3:TBD
All:TBD
DC3:.
DH:.
Fri 2 Jan All:TBDDH:TBD
DC3:weetabix
All:TBD
DC3:TBD
All:TBD
DC3:.
DH:.
Thur 1 Jan All:TBD
DH:TBD
DC3:weetabix
All:TBD:. All:TBD:. :.

.

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