Raw Pad Thai

Raw Pad Thai

Raw Pad Thai

When I saw this recipe on Oh She Glows I just knew I had to make it!  Or rather eat it, anything involving this much chopping I hand over to DH, as although I am perfectly capable, it will take me forever!

After reading the original post, I haven’t been able to justify getting a spiralizer (yet), but I did immediately order a Julienne Peeler, which DH tells me is fab.

Despite some initial suspicion from DD1(5) about the ‘sauce’, the kids both love this & the amount below serves the four of us perfectly.


  • Servings: 3
  • Difficulty: easy
  • Print


  • 1 medium courgette, julienned or spiraled
  • 2 large carrots, julienned
  • 1 red pepper, thinly sliced
  • 1 cup thinly sliced red cabbage
  • 3/4 cup edamame
  • 3 spring onions, thinly sliced
  • 1 tablespoon hemp seeds
  • 1 teaspoon sesame seeds

for the dresssing

  • 1 garlic clove
  • 0.25 cup no added salt or sugar peanut butter
  • 2 tablespoons fresh lime juice
  • 2 tablespoons low-salt soy sauce
  • 2 tablespoons water
  • 2.5 teaspoons pure maple syrup (or other sweetener)
  • 0.5 tablespoon toasted sesame oil
  • 1 teaspoon freshly grated ginger


  1. prep the courgette, carrots, pepper and cabbage & put into a large bowl to mix
  2. make the dressing by mixing all the ingredients with a whisk or in a mini food processor
  3. serve the salad topped with the edamame, spring onions, seeds & dressing

Like this?  How about:


Vegetarian. One husband, Two cats, Three kids.

Tagged with: , ,
Posted in 2014, Light Meals, Packed Lunch, Vegan, Vegetarian
3 comments on “Raw Pad Thai
  1. Julienne peeler, nice idea! I usually just use the thick shredder disc on my food processor b/c of my laziness. Takes seconds. So easy. Looks great 🙂

  2. Emma Harris says:

    This looks gorgeous, I think I might make it as a packed lunch for work!

  3. […] the Oh She Glows Cookbook (on my amazon wish list!) is a noodly variation on our favourite raw pad thai & everyone loved […]

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