Quorn steak supper

DH made this tonight, very tasty!

The recipe is supposed to serve 4, but DH & I managed to eat it all between us!!

Ingredients
175g quorn steak strips (or the beef/chicken pieces)
25g flour
1 tsp paprika
1 tbsp veg oil
1 red onion finely sliced
175g new potatoes, cooked & halved
3 cloves garlic, finely chopped
100g cherry tomatoes
300ml hot veg stock
dash of veg Worcestershire sauce
2tbsp chopped parsley

Method

  1. mix flour & paprika together in a bowl. Add the quorn and mix together to fully coat.
  2. heat the oil in a frying pan & fry the quorn pieces for 2-3 mins until they’re brown.
  3. add the onion & cooked potatoes and fry for another 3 mins until the onions soften and the potatoes begin to colour. 
  4. stir in the garlic and tomatoes and fry for 2 minutes
  5. add the stock & Worcestershire sauce and stir together
  6. sprinkle the chopped parsley over the dish before serving
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Vegetarian. One husband, Two cats, Three kids.

Tagged with:
Posted in Main Meal, Vegetarian

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