Amber’s Vegetable & Tofu Kebabs

My friend Amber told me this recipe – the longer you can leave the tofu marinading the better it is
Serves 4
         225g (8oz) Firm Tofu
         1 Red Pepper cut into cubes
         1 Orange Pepper cut into cubes
         8 Button Mushrooms
         1 Courgette cut into thick slices
         8 Cherry tomatoes
         3 tsbp Olive Oil
         1 tbsp Tamari
         2 tsp Honey
         Juice and Rind of Lemon
         1 Clove of Garlic crushed
         2 tsbp Tomato puree
         pinch Chinese five-spice powder
First make the marinade. Mix together all the ingredients. if too thick add a tablespoon of water. Cut the tofu into 12 cubes. Place in dish with the vegetables Spoon over the marinade and leave to stand for 30 mins.
Soak 4 bamboo skewers in water for 30 mins. Thread the tofu and vegetables onto skewers. Brush with the marinade. Grill for 10 mins until golden turning frequently. Serve with mixed salad and wholegrain rice

Vegetarian. One husband, Two cats, Three kids.

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Posted in Vegetarian

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