chili green stir-fry

chilli green stir-fry

chilli green stir-fry

Another BBC Good Food recipe.- very easy to make & very healthy!

I sometimes serve this with noodles or tofu.  Last time I made it DH had terrible man-flu, so I added extra garlic, ginger & chilli!

Ingredients

  • groundnut oil
  • thumb-sized piece root ginger , peeled and sliced into strips
  • 2 red chillies, finely sliced or dried chilli flakes
  • 1 head broccoli, cut into small florets
  • 200g spring greens, chopped
  • 2 tbsp mirin
  • 2 tbsp low salt soy sauce
  • 4 spring onions, shredded

Instructions

  1. Heat 1 tbsp oil in a wok until very hot and stir-fry the ginger and chilli for 30 seconds. Add the broccoli and a splash of water, cover and cook for 2-3 minutes.
  2. Add the spring greens together with the sherry and soy sauce and cook for a further 3 minutes. Top with the spring onions and serve.
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Vegetarian. One husband, Two cats, Three kids.

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Posted in Main Meal, Vegan, Vegetarian

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